Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
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Email Me
Photo of Mary Fogg, Counsellor, MBACP

Mary Fogg

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01565 745109
Photo of Mary Fogg, Counsellor, MBACP
Available both in-person and online
Knutsford WA16
Hello, I’m glad you’re here. I am a fully qualified BACP registered Psychotherapeutic Counsellor. You might be feeling stuck, overwhelmed, or disconnected from yourself. Life can feel messy or heavy at times, and it can help to have a calm, steady space to pause, reflect, and make sense of what’s happening. I offer a warm, down-to-earth, non-judgemental space where you can safely explore your thoughts, feelings, and experiences. With a background in the performing arts, I also bring insight into the emotional demands of creative work, including responses around rejection, self-doubt, and the longing for validation.
I work in a pluralistic way, adapting to what feels most helpful for you, whether you’re navigating personal challenges, relationship questions, or life transitions. I offer in-person, UK wide online and walk-and-talk therapy in safe, natural daylight spaces in Cheshire and Central London. I am fully insured, ICO compliant, and hold an enhanced DBS check.
I offer a welcoming and gentle approach where even the messy, tangled “feeling a bit lost” thoughts are welcome. Whether you’re curious, feeling stuck, or just need a pause from life’s noise, we can explore what matters most to you and take gentle steps forward at your own pace. You’re welcome to start whenever it feels right.
Call or Mary Fogg now for a free 15 minute consultation - 01565 745109

My Practice at a Glance

Available both in-person and online

Knutsford WA16

01565 745109

London W1H

I offer in-person walk and talk sessions in peaceful outdoor daylight spaces in Cheshire and London alongside online therapy across the UK.
I specialize in Relationship Issues, Infidelity and Anxiety 
£60 Per Session  
I see individuals and groups  
Let's Connect 01565 745109
Photo of Mary Fogg, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Knutsford WA16

01565 745109

London W1H

I offer in-person walk and talk sessions in peaceful outdoor daylight spaces in Cheshire and London alongside online therapy across the UK.
I specialize in Relationship Issues, Infidelity and Anxiety 
£60 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
Daytime, evening, and weekend appointments, both online and in-person, in Cheshire and London. Fees: £60 per in-person/walk-and-talk/online session, payable 48hrs in advance to secure your booking. Please get in touch to discuss current availability
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109
"
Daytime, evening, and weekend appointments, both online and in-person, in Cheshire and London. Fees: £60 per in-person/walk-and-talk/online session, payable 48hrs in advance to secure your booking. Please get in touch to discuss current availability
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mary Fogg
"
I support adults through counselling and psychotherapy and bring four years as a Samaritans volunteer, providing a listening ear and support to people experiencing emotional distress. My focus is on creating a compassionate, non-judgemental space where you can feel heard and understood,
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109
"
I support adults through counselling and psychotherapy and bring four years as a Samaritans volunteer, providing a listening ear and support to people experiencing emotional distress. My focus is on creating a compassionate, non-judgemental space where you can feel heard and understood,
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Infidelity
  • Anxiety

Expertise

  • Addiction
  • Behavioural Issues
  • Bereavement
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Narcissistic Personality (NPD)
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be navigating relationship difficulties, including infidelity. I also support high-achieving clients experiencing intense pressure, chronic stress, or ways of coping that no longer feel helpful. I work with respect for your privacy. Therapy is tailored to your needs, offering a calm, reflective opportunity to explore emotions, relationships, and life transitions.
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109
"
I work with clients who may be navigating relationship difficulties, including infidelity. I also support high-achieving clients experiencing intense pressure, chronic stress, or ways of coping that no longer feel helpful. I work with respect for your privacy. Therapy is tailored to your needs, offering a calm, reflective opportunity to explore emotions, relationships, and life transitions.
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Age

Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
My approach is collaborative, and pluralistic, meaning we tailor sessions to what feels most helpful for you in the moment. I offer reflective, relational counselling incorporating psychotherapy, CBT, and person-centred approaches, with compassionate support and practical strategies to foster clarity, self-understanding, and emotional processing.
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109
"
My approach is collaborative, and pluralistic, meaning we tailor sessions to what feels most helpful for you in the moment. I offer reflective, relational counselling incorporating psychotherapy, CBT, and person-centred approaches, with compassionate support and practical strategies to foster clarity, self-understanding, and emotional processing.
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01565 745109

Location

Primary Location

Knutsford WA16

01565 745109

Additional Location

London W1H

01565 745109

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
I offer in-person walk and talk sessions in peaceful outdoor daylight spaces in Cheshire and London alongside online therapy across the UK.
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call for a free consultation now - 01565 745109
"
I offer in-person walk and talk sessions in peaceful outdoor daylight spaces in Cheshire and London alongside online therapy across the UK.
Photo of Mary Fogg, Counsellor, MBACP
Mary Fogg
Counsellor, MBACP
Call for a free consultation now - 01565 745109