Martin Paul Regan
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01977 802584

Do the 'what if's' and 'shoulds' run through your head constantly, leaving you feel stuck, anxious and adrift? Does your inner critic talk down to you, leaving you never feeling good enough? Perhaps you feel like you're tired and burnt out, always looking after others and living up to their expectations rather than putting yourself first. Do you find yourself looking for approval and validation from others, that you should 'be perfect' Maybe you just feel a bit lost and uncertain in this changing post pandemic world?
I believe that positive and supportive relationships can heal and I aim to provide a calm experience of such a relationship which acts as a steady base for you to explore your thoughts and feelings, to heal and move forward. In essence, a regular, non judgemental sanctuary away from the hustle and bustle of everyday life
In the past, I was reluctant but reached out to help and a supportive therapist at that point changed my life. I remember how nervous I was walking through that door the first time, I know it can be a big step to ask for help and I'll do my best to put you at ease as we move forward together.
Call or Email Martin Paul Regan now for a free 15 minute consultation - 01977 802584
Let's Connect 01977 802584

Finances
Fees
- Individual Sessions £40
Martin Paul Regan
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Martin Paul Regan
Martin Paul Regan
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01977 802584