Marta
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 029 2271 0683
Available online only
Cardiff CF24
My ideal clients are open to exploring life beyond conventional paradigms. You are ready to venture into the depths of your subconscious to examine the programming that shapes your reality. Yet, I also welcome those seeking a practical, cognitive focus; if your goal is to change specific behaviors or shift established patterns, I am highly adaptable to your needs. Whether you seek deep, holistic transformation or a shorter-term, intermittent approach to clear immediate life clutter, I am here. My practice is for those willing to look deeply at their patterns, embrace new perspectives, and commit to moving forward.
I help you move beyond standard therapeutic experiences by offering a tailored, holistic path. Whether we address specific symptoms or restore order to a chaotic life, my role is to provide an unbiased mirror to your inner world. By looking at your challenges through a broader lens, we create the clarity needed to navigate your life with renewed purpose.
I have chosen to work outside the constraints of insurance companies to honor the humanity in our connection. I offer a space free from outside dictates, where your intuition/GUT is the guide. There is much loneliness in the world, and I hold space with deep heart and energy. You are the author of your healing journey, and I am your navigator.
Call or Email Marta Zastepowska now for a free 15 minute consultation - 029 2271 0683
Let's Connect 029 2271 0683
Finances
Fees
- Individual Sessions £130
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa Marta Zastepowska
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 029 2271 0683
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Marta Zastepowska
- In Practice for 11 years
- Postgraduate Diploma in Cognitive Behavioural Psychotherapy, PGDip, Graduated 2015
- Degree/Diploma from Kazimierz Wielki University in Psychology Master of Science (MSc) in Psychology / 2007
Education and Years In Practice
Additional Credentials
Marta Zastepowska
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 029 2271 0683
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Burnout
- Career Guidance
- Chronic Relapse
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Stress
Marta Zastepowska
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 029 2271 0683
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Subconscious Reprogramming
- Trauma Focused
Marta Zastepowska
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 029 2271 0683