Marta Sikora
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Inverness IV1
Let's Connect 01463 211991
I specialize in trauma and neurodivergence, working with clients experiencing trauma and complex trauma and its primary and secondary impacts on thoughts, emotions, and the body. My expertise lies in supporting individuals through trauma-related symptoms, including anxiety, hypervigilance, self-criticism, relational difficulties, and attachment challenges. Many of my clients navigate the intersection of autism, ADHD, and trauma, addressing challenges like sensory overwhelm, burnout, masking, identity struggles, social anxiety, relationship difficulties, and the impact of bullying, rejection, or discrimination.
In therapy, we explore how past experiences shape your thoughts, emotions, and behaviours, including how trauma affects your body and mind. By developing practical emotional regulation skills, we work toward stronger relationships, greater resilience, increased self-acceptance, and improved well-being in a supportive and grounded way.
I offer bi-weekly, weekly or fortnightly sessions, either in person or remotely. Therapy can be short or longer term, always goal-oriented, solution-focused, and led by your needs and priorities. With both lived experience and robust clinical training, I offer a genuine and practical approach to therapy. If this resonates with you, feel free to get in touch.
Call or Email Marta Sikora now for a free 15 minute consultation - 01463 211991
Let's Connect 01463 211991
Finances
Fees
- Individual Sessions £90
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
Marta Sikora
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01463 211991
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Marta Sikora
- In Practice for 9 years
- Membership with British Association for Behavioural & Cognitive Psychotherapies 160474
- Degree/Diploma from The University of Salford in Psychology (BSc Hons) Bachelor of Science with Honors / 2013
- Degree/Diploma from The University of Salford in Cognitive Behavioural Psychotherapy (MSc) Master of Science / 2018
Education and Years In Practice
Additional Credentials
Marta Sikora
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01463 211991
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Autism
Expertise
- Anxiety
- Bullying, Discrimination, Social Exclusion
- Coping Skills
- Depression
- Emotional Disturbance
- Mood Disorders
- Perinatal (Birth) Trauma / Medical Trauma
- Personality Disorders
- Self Esteem
- Self-Harming
Marta Sikora
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01463 211991
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Schema Therapy
- Somatic
- Trauma Focused
Marta Sikora
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01463 211991