Marta
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Inverness IV1
Not accepting new clients
Let's Connect 01463 211991
I specialize in supporting neurodivergent individuals who are navigating the effects of difficult or overwhelming life experiences, including complex trauma. I help my clients manage the impact on their thoughts, emotions, and body - addressing anxiety, low mood, hypervigilance, self-criticism, relationship struggles, and attachment patterns. Many people I work with navigate the intersection of Autism, ADHD, AuDHD and adversity, addressing challenges like sensory overwhelm, burnout, masking, identity struggles, social anxiety, relationship difficulties, and the impact of bullying, rejection, or discrimination.
Apart from therapy and coaching, I also offer adult ADHD assessments, which are delivered with a compassionate, neurodivergent‑affirming approach. The whole process includes in‑depth interviews, informant reports, diagnostic formulation, and a detailed report you can use for work, study, or with your GP - plus post‑diagnostic support.
I offer weekly / fortnightly sessions, either in person or remotely via video. Therapy can be short or long term, always goal-oriented, solution-focused, and led by your needs and priorities. With both lived experience and extensive clinical training, I offer a genuine and practical approach to therapy. If this resonates with you, feel free to get in touch.
Take the first step to help. Call or Email Marta Sikora now - 01463 211991
Let's Connect 01463 211991
Finances
Fees
- Individual Sessions £110
Payment Methods
Bank transfer, Mastercard, Paypal, VisaInsurance
- Bupa
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Marta Sikora
- In Practice for 10 years
- Degree/Diploma from The University of Salford in Psychology (BSc Hons) Bachelor of Science with Honors / 2013
- Degree/Diploma from The University of Salford in Cognitive Behavioural Psychotherapy (MSc) Master of Science / 2018
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Autism
Expertise
- Anxiety
- Bullying, Discrimination, Social Exclusion
- Coping Skills
- Depression
- Emotional Disturbance
- Mood Disorders
- Self Esteem
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Schema Therapy
- Somatic
- Trauma Focused