Counselling in SK9

Psychotherapist, MSc, MBABCP

Verified Verified

KA-Therapy offers Cognitive Behavioural Psychotherapy, an evidence-based psychotherapy to help you improve your psychological wellbeing. I pride myself on being open and honest with clients. I am straight talking, to the point and enjoy using analogies. I genuinely care about my clients and I will work with you to get you where you want to be in as little sessions as possible. I possess a warm, empathetic and supportive style which compliments my clinical expertise which I have developed over a number of years working in a variety of different roles of helping others to improve their wellbeing.

0161 524 2596 View 0161 524 2596

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Online Therapy

Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.