Photo of Andrea Davis, Counsellor in FY6, England
Andrea Davis
Counsellor, MBACP
Verified Verified
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
Sometimes life can just get too much! We can feel overwhelmed with strong emotions and not really know how to work with them. Are you feeling anxious, stressed, depressed, bereft, suffering with low mood? Counselling can help you explore these emotions and help you find a way forward and gain control again. Choosing the right Counsellor is very important and can be difficult especially when you are experiencing testing times. Friends aren't always the answer, so perhaps counselling would help. You deserve to be the best version of you that you can be so take that step and let me help you! Call me for a free phone consultation.
01253 335082 View 01253 335082
Photo of Sara Jane Witter, Counsellor in FY6, England
Sara Jane Witter
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
You may have searched for a therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed. Life can feel so challenging; I can help you uncover your feelings and emotions to really understand what you feel you need/want from yourself and your life right now. To work with you to help you make sense of yourself; your emotions & your past; your pain/fears/grief/trauma/anxiety. I believe, that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth & acceptance. To help make life feel that bit easier, I'm in your corner.
You may have searched for a therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed. Life can feel so challenging; I can help you uncover your feelings and emotions to really understand what you feel you need/want from yourself and your life right now. To work with you to help you make sense of yourself; your emotions & your past; your pain/fears/grief/trauma/anxiety. I believe, that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth & acceptance. To help make life feel that bit easier, I'm in your corner.
01253 542464 View 01253 542464
Photo of Lindsey Schofield, Counsellor in FY6, England
Lindsey Schofield
Counsellor, MBACP
Verified Verified
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
01253 335711 View 01253 335711
Photo of L A Counselling Ltd, Counsellor in FY6, England
L A Counselling Ltd
Counsellor, DCounsPsych, MBACP
Verified Verified
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Counselling can help, We will explore these issues in a safe space together at your own pace. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Counselling can help, We will explore these issues in a safe space together at your own pace. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
01253 335613 View 01253 335613
Photo of Sarah Lee, Psychotherapist in FY6, England
Sarah Lee
Psychotherapist, DCounsPsych, MBACP
Verified Verified
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
01253 835346 View 01253 835346
Photo of Laura Turba, Counsellor in FY6, England
Laura Turba
Counsellor, DCounsPsych, BACP
Verified Verified
Hambleton FY6  (Online Only)
If you have been feeling overwhelmed tired and withdrawn from your daily life and in need of someone to listen to you. To understand you without feeling judged or being told what you should or shouldn't do, then person-centred therapy can work with you to understand these thoughts and feelings. You choose what it is you want to work on and we work at a pace that is right for you and where you are at in life. If you're a parent and are feeling your child has been through a tough time recently or they have been acting different I work with them using play materials to provide a safe and trusting setting.
If you have been feeling overwhelmed tired and withdrawn from your daily life and in need of someone to listen to you. To understand you without feeling judged or being told what you should or shouldn't do, then person-centred therapy can work with you to understand these thoughts and feelings. You choose what it is you want to work on and we work at a pace that is right for you and where you are at in life. If you're a parent and are feeling your child has been through a tough time recently or they have been acting different I work with them using play materials to provide a safe and trusting setting.
01253 335825 View 01253 335825
Photo of Beverley Chapman, Counsellor in FY6, England
Beverley Chapman
Counsellor, MA
Verified Verified
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
A good healthy relationship can enrich our lives and and provide a deep sense of fulfilment, both emotionally and physically. When relationships are not working we often feel frustrated, and confused with measurable consequences on our lives and those around us.There are many reasons why relationships become difficult or unmanageable These may be because of poor communication, arguments that are repeated or never resolved, trust issues, an affair or life stage transitions such as having children, divorce, blended families, bereavement or retirement.
01305 235629 View 01305 235629

See more therapy options for FY6

Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.