Photo of Jaclyn Clayden, Psychotherapist in Leyland, England
Jaclyn Clayden
Psychotherapist, MBACP
Verified Verified
Leyland PR25
We all have difficulties in life at different points, and most of the time we are able to just get on with it. But sometimes, we just need to pause and work with what we are experiencing. I understand that taking this step can be difficult but Counselling/Psychotherapy can help with this, and the feelings, thoughts, anxieties and lack of meaning that may have become your normal. Talking to someone can bring a positive change and help you regain your sense of self. I have experience of working with clients that bring a range of issues to the room, helping them work towards their goals and happiness.
We all have difficulties in life at different points, and most of the time we are able to just get on with it. But sometimes, we just need to pause and work with what we are experiencing. I understand that taking this step can be difficult but Counselling/Psychotherapy can help with this, and the feelings, thoughts, anxieties and lack of meaning that may have become your normal. Talking to someone can bring a positive change and help you regain your sense of self. I have experience of working with clients that bring a range of issues to the room, helping them work towards their goals and happiness.
01257 446723 View 01257 446723

More Therapists Nearby

Photo of Diane Feeney - Counsellor And C B T Therapist, Counsellor in Leyland, England
Diane Feeney - Counsellor And C B T Therapist
Counsellor, MBACP
Verified Verified
Preston PR1
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
FACE2FACE, online or phone OPEN 7 DAYS -Adults,Couples,Young People 4-18 & Families. Anxious,depressed,afraid,worried? Experienced CAMHS & IAPT Counsellor. WEBSITE: https:/www.diane-feeney-elements-in-counselling.com Here to listen Mob07494 120291 Small niggles growing or a big worry; Relationships? Bereaved? Issues causing anxieties leading to depression? Appt’s: Day,Eve, zoom/phone Short/long term. Providing Mindfulness/calming techniques, Play/Crafts/Art Therapy, Parenting Guidance/Support MBACP Reg no:299337 So...Do you Need to Talk? Perhaps just 1 Session or 1 Session At A Time Therapy! ADHD, OCD Asperger's.
01695 668292 View 01695 668292
Photo of Clare Madeline Yilmaz, Counsellor in Leyland, England
Clare Madeline Yilmaz
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
Preston PR5
Whatever difficulties you may be facing, I am here to help. I have more than 15 years experience supporting adults, children and teenagers with a wide range of emotional, behavioural and mental heath issues. I believe the therapeutic relationship is fundamental to the outcome of therapy, and provide warmth, understanding and a safe space to help you explore your thoughts and feelings with the aim of increasing your self-awareness and ability to manage your emotions and problems. I offer a free initial consulation to discuss the issues that have brought you to seek therapy and to explore how I may be able to help you.
Whatever difficulties you may be facing, I am here to help. I have more than 15 years experience supporting adults, children and teenagers with a wide range of emotional, behavioural and mental heath issues. I believe the therapeutic relationship is fundamental to the outcome of therapy, and provide warmth, understanding and a safe space to help you explore your thoughts and feelings with the aim of increasing your self-awareness and ability to manage your emotions and problems. I offer a free initial consulation to discuss the issues that have brought you to seek therapy and to explore how I may be able to help you.
01772 963059 View 01772 963059
Photo of Amanda Fryer, Counsellor in Leyland, England
Amanda Fryer
Counsellor, MBACP
Verified Verified
1 Endorsed
Preston PR5
As an integrative counselor, I am friendly and use various techniques like Adlerian therapy, art therapy, behavioral therapy, creative therapy and many more. I work in a varied way allowing you to go at your own pace as smoothly as possible. My office is mobile and it's a place which is easily accessible from most areas. I can help you with any of the following: anxiety, depression; grief and bereavement; childhood inherited trauma; coercive control; relationships; and self-development. Anger, inner emotions, and care of self I have lots of training in trauma, and development. Each week is different. let's focus on you!
As an integrative counselor, I am friendly and use various techniques like Adlerian therapy, art therapy, behavioral therapy, creative therapy and many more. I work in a varied way allowing you to go at your own pace as smoothly as possible. My office is mobile and it's a place which is easily accessible from most areas. I can help you with any of the following: anxiety, depression; grief and bereavement; childhood inherited trauma; coercive control; relationships; and self-development. Anger, inner emotions, and care of self I have lots of training in trauma, and development. Each week is different. let's focus on you!
01253 835852 View 01253 835852
Photo of David Kinvig, Psychotherapist in Leyland, England
David Kinvig
Psychotherapist, MSc, BACP
Verified Verified
Preston PR2
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
I am trained in a range of modalities including cbt, mindfulness and systemic family therapy. As an accredited psychotherapist and supervisor I work across the full spectrum of psychological disorders. I have particular interest in all areas of trauma, OCD, eating disorders, high end groups, personality disorders, addiction, autism, learning disabilities and bereavement. I have a particular passion in working with suicidal people, survivors of suicide and with the families/friends of those whom live with the aftermath of suicide. I have particular interest in couple/relationship work. I am a trained and experienced family therapist.
01253 335645 View 01253 335645
Photo of Nicola Lord, Counsellor in Leyland, England
Nicola Lord
Counsellor, BACP
Verified Verified
Preston PR2
Hello, my name is Nicola. I have a strong passion for working with individuals of all ages, including both adults and children/young people. My ultimate goal is to assist others in overcoming personal challenges by providing a therapeutic environment that allows people to freely express their thoughts and emotions, while feeling comfortable and protected. With experience in various settings such as NHS, voluntary sector, higher education, and as a self-employed counsellor, I bring a wealth of knowledge and resourcefulness to my profession. Additionally, I am proficient in conducting sessions face to face or through online platforms.
Hello, my name is Nicola. I have a strong passion for working with individuals of all ages, including both adults and children/young people. My ultimate goal is to assist others in overcoming personal challenges by providing a therapeutic environment that allows people to freely express their thoughts and emotions, while feeling comfortable and protected. With experience in various settings such as NHS, voluntary sector, higher education, and as a self-employed counsellor, I bring a wealth of knowledge and resourcefulness to my profession. Additionally, I am proficient in conducting sessions face to face or through online platforms.
01722 440742 View 01722 440742
Photo of Jacqueline Branfield | Forever Growing Counselling, Psychotherapist in Leyland, England
Jacqueline Branfield | Forever Growing Counselling
Psychotherapist, MNCPS Acc.
Verified Verified
Chorley PR7
Waitlist for new clients
A warm welcome to Forever Growing Counselling; I am Jacqueline a highly skilled Psychotherapist, Counsellor and Hypnotherapist. I also hold experience has a school counsellor and therapeutic practitioner. Together we create a safe calming space, reducing overwhelm, turning the noise down, promoting self exploration and expression, gaining deep understanding of challenges faced. At your pace we work towards soothing anxiety, becoming your own best friend, letting go of the all too loud critic thats been putting you down for longer than you can remember. This is time just for you, meeting your needs, investing in health and wellbeing.
A warm welcome to Forever Growing Counselling; I am Jacqueline a highly skilled Psychotherapist, Counsellor and Hypnotherapist. I also hold experience has a school counsellor and therapeutic practitioner. Together we create a safe calming space, reducing overwhelm, turning the noise down, promoting self exploration and expression, gaining deep understanding of challenges faced. At your pace we work towards soothing anxiety, becoming your own best friend, letting go of the all too loud critic thats been putting you down for longer than you can remember. This is time just for you, meeting your needs, investing in health and wellbeing.
01257 448241 View 01257 448241
Photo of L A Counselling Ltd, Counsellor in Leyland, England
L A Counselling Ltd
Counsellor, DCounsPsych, MBACP
Verified Verified
Kirkham PR4
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Counselling can help, We will explore these issues in a safe space together at your own pace. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
You may want to cover an experience in your life or understand why you are having unwanted thoughts/feelings and patterns of behaviour. Feeling weighed down by life, perhaps feeling sad, anxious, overwhelmed or even trapped by negative thoughts. It can be hard to see the light during these dark times; this is where Counselling can help, We will explore these issues in a safe space together at your own pace. Our sessions are client led and it is for that reason we can work at a pace that suits you, so no need to feel rushed.
01253 335613 View 01253 335613
Photo of Pam Burke, Counsellor in Leyland, England
Pam Burke
Counsellor, BACP
Verified Verified
Preston PR2
I offer Psychotherapy and ounselling which are often interchangeable and also Eye Movement Desensitisation and Reprocessing (EMDR) for more deep-rooted trauma. By engaging in a therapeutic relationship with me, you are safe in the knowledge that what you say will be respectfully listened to and you will not be judged in any way. I work face-to-face and online, with individuals and couples. I am also a Registered Mental Nurse with over 30 years experience prior to qualifying as a therapist, so I have helped people with all degrees of mental health problems. My areas of interest are substance misuse, addictive behaviour and trauma.
I offer Psychotherapy and ounselling which are often interchangeable and also Eye Movement Desensitisation and Reprocessing (EMDR) for more deep-rooted trauma. By engaging in a therapeutic relationship with me, you are safe in the knowledge that what you say will be respectfully listened to and you will not be judged in any way. I work face-to-face and online, with individuals and couples. I am also a Registered Mental Nurse with over 30 years experience prior to qualifying as a therapist, so I have helped people with all degrees of mental health problems. My areas of interest are substance misuse, addictive behaviour and trauma.
01772 419563 View 01772 419563
Photo of Jennifer Eirlys Williams, Psychotherapist in Leyland, England
Jennifer Eirlys Williams
Psychotherapist, MBACP
Verified Verified
Preston PR1
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
01695 668037 View 01695 668037
Photo of Trish Jolley Counselling/Supervision, Counsellor in Leyland, England
Trish Jolley Counselling/Supervision
Counsellor, MBACP Accred
Verified Verified
Southport PR9  (Online Only)
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
Well done on taking the most difficult decision to access counselling. Sometimes we feel totally overwhelmed by the challenges in life and seeking professional help seems like a momentous decision. However, when in crisis we need more than talking to our friends and family who may not always know how to listen without giving well meaning advice or simply may not know what to say. You may be feeling isolated and lonely, frightened or anxious. You may have temporarily lost your way. I will ensure that you are carefully listened to and I will accept you as you are, without judgement. Together we will find a way forward.
01704 335749 View 01704 335749

Online Therapists

Photo of SR Inspiration CBT Practitioner, Psychotherapist in Leyland, England
SR Inspiration CBT Practitioner
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Retford DN22
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
This therapist prefers to be identified as CBT Practitioner. I aim to work emphatically and collaboratively engage the client. If you are experiencing the following : Addiction, Anger Management, Anxiety, Abuse , Bereavement, Depression, Marriage or Relationship breakdown, PTSD, Self-Esteem, Stress , and Eating disorders call this practitioner for help. Don't leave it too late. My therapeutic approach using CBT model provides a short-term, goal focused and highly structured approach to therapeutic Assessment, Stabilisation, Planning, Intervention, Resilience and Evaluation. Call now for help. Do not leave it too late.
0116 478 2890 View 0116 478 2890
Photo of Dianne McCormick, Psychologist in Leyland, England
Dianne McCormick
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
Solihull B93  (Online Only)
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
"Dianne helped my husband and I bridge seemingly impossible gaps in our understanding of each other and ability to communicate despite considerable differences. Dianne took us from a place where we encountered apparently unresolvable emotional blockages daily, from a place of frustration and chronic misunderstanding to a place where we were able to appreciate each other's feelings and show love to one another increasingly unreservedly. She was skilfully professional, without ever faltering in compassion or humanity. She has given us the tools we needed to succeed in our marriage and we are hugely grateful for her help. " Annon
View
Photo of Piece Into Peace, Psychotherapist in Leyland, England
Piece Into Peace
Psychotherapist, MSc, MBACP Accred
Verified Verified
2 Endorsed
Lincoln LN2  (Online Only)
Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
Masters of Science in Marriage and Family Therapy (Distinction) and British Association of Counselling and Psychotherapy Accreditation and Membership.
My name is Peace Anumah and I have been working in the field of mental health since 2004, with over fourteen years experience in the counselling/therapy field. My private practice is pieceintopeace.com. In my practice, I create a safe space where my clients can feel relaxed and can openly speak, scream, cry, vent and charge forward with fierce determination to a more rewarding life. I offer a confidential, non-judgemental space where individuals, couples and families can have time and space to explore and understand their thoughts and feelings, helping them navigate through the complexities of family life, work, relationship etc.
01733 964323 View 01733 964323
Photo of Urfana Ayub, Counsellor in Leyland, England
Urfana Ayub
Counsellor, MBACP
Verified Verified
Bradford BD9  (Online Only)
I am a qualified Muslim Psycho therapeutic Counselor, Trainer, Life Coach , Marriage Counselor and a Clinical supervisor. We can all have times in our lives when we find things tough, we can feel overwhelmed and struggle to cope or we may feel dissatisfied with our lives. Whether you are seeking help as a couple or an individual, I can offer a safe and a non-judgmental space to share your thoughts, feelings, hopes and fears. I have over 15 years of experience in this field. My therapeutic approach takes into account how identity, culture, community, race and religion can influence and shape our sense of self.
I am a qualified Muslim Psycho therapeutic Counselor, Trainer, Life Coach , Marriage Counselor and a Clinical supervisor. We can all have times in our lives when we find things tough, we can feel overwhelmed and struggle to cope or we may feel dissatisfied with our lives. Whether you are seeking help as a couple or an individual, I can offer a safe and a non-judgmental space to share your thoughts, feelings, hopes and fears. I have over 15 years of experience in this field. My therapeutic approach takes into account how identity, culture, community, race and religion can influence and shape our sense of self.
01535 288208 View 01535 288208
Photo of Maria Hampton Relationship Counsellor Mbacp, Counsellor in Leyland, England
Maria Hampton Relationship Counsellor Mbacp
Counsellor, MBACP
Verified Verified
Stafford ST16
Looking for a relationship counsellor in the UK? ONLINE availability only. Counselling for Individual and couples. Specialising in marriage /relationship counsellingindividuals and couples. I have a wealth of experience as an accredited Relate counsellor. Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
Looking for a relationship counsellor in the UK? ONLINE availability only. Counselling for Individual and couples. Specialising in marriage /relationship counsellingindividuals and couples. I have a wealth of experience as an accredited Relate counsellor. Communication difficulties- Issues with trust-Infidelity - Narcissism -controlling behaviour - Breakup and Divorce -Loss, grief and moving on -Anxiety due to relationship difficulties -Depression due to relationship problems -Separation -Starting over -Isolation -Previous relationships -Arguments/disagreements -Distant relationships - MOT - Premarital counselling.
020 3962 1227 View 020 3962 1227
Photo of Jasmine Foulkes, Counsellor in Leyland, England
Jasmine Foulkes
Counsellor, MBACP
Verified Verified
Nottingham NG2
If you are feeling disconnected in your marriage and want to emotionally re-engage with one another then my therapy can encourage long term changes in behavioural patterns to create a deeper sense of connection and overall wellbeing.
We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.
If you are feeling disconnected in your marriage and want to emotionally re-engage with one another then my therapy can encourage long term changes in behavioural patterns to create a deeper sense of connection and overall wellbeing.
We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationships falling apart for a myriad of reasons; money, trust issues, infidelity, loss of connection to name a few. The key factor that causes relationships to break down is the failure to communicate effectively and re-connect before the problems arise.
0115 697 1846 View 0115 697 1846
Photo of Sarah Moran, Counsellor in Leyland, England
Sarah Moran
Counsellor, MBACP
Verified Verified
Stockton-on-Tees TS17
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
01642 573268 View 01642 573268
Photo of Elizabeth Mosses Relationship Specialist And Psychotherapist, Psychotherapist in Leyland, England
Elizabeth Mosses Relationship Specialist And Psychotherapist
Psychotherapist, MSc, MBACP
Verified Verified
Ormskirk L39
I have 16 years experience of relationship and marital issues.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.
I have 16 years experience of relationship and marital issues.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.
01695 668012 View 01695 668012
Photo of Dr Joanna Saddington, Psychologist in Leyland, England
Dr Joanna Saddington
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Stafford ST19
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
01543 220373 View 01543 220373

See more therapy options for Leyland

Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.