Mark Howden Paine
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01634 949990
Available both in-person and online
Gillingham ME8
I am a very experienced integrated therapist for both mental and physical issues. I work with both individuals and couples, offering help with the stresses of everyday life such as Anxiety, Anger and Depression as well as marriage guidance and a range of relationship problems. I can help with ongoing chronic issues such as addiction, abuse, past and present traumas and other concerns. I aim to tailor the style of therapy to suit your needs and encourage an initial session to assess how best to work with you.
I specialise in solution focused therapy (where we mostly look at the events in your current life) and in-depth psychoanalytic approaches (that make links between the past and the present). I work with the problems of social and intimate relationships, as individuals and couples. I offer stress reduction programs to groups.
I offer face to face, online and telephone appointments. I usually suggest an initial appointment where you get to meet me and talk through your concerns, allowing you to see if I am someone you can work with and feel that I can help you. We can tailor the fees and appointments to suit your needs.
Call or Email Mark Howden Paine now for a free 15 minute consultation - 01634 949990
Let's Connect 01634 949990
Finances
Fees
- Individual Sessions £105
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Mark Howden Paine
Psychotherapist, MA, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mark Howden Paine
- In Practice for 15 years
- MA Psychotherapy, CBT and MBCT, Graduated 2011
Education and Years In Practice
Mark Howden Paine
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01634 949990
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Bisexual
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Gambling
- Geriatric and Seniors
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Mark Howden Paine
Psychotherapist, MA, MBACP
Do these issues align with your needs? Email or 01634 949990
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Single Parent
Ethnicity
Indian
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Communities
Single Parent
Ethnicity
Indian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Energy Psychology
- Family / Marital
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Trauma Focused
Mark Howden Paine
Psychotherapist, MA, MBACP
Ask about what different forms of therapy will be like. Email or 01634 949990
Location
Additional Location
The Millenium Centre
Gate Keeper Chase
Rainham
Gillingham ME8
01634 949990