Mark Howden Paine

Psychotherapist, MA, MBACP

Verified by Psychology Today
Photo of Mark Howden Paine, MA, Psychotherapist in Gillingham
01634 949990

Mark Howden Paine

Psychotherapist, MA, MBACP

Verified by Psychology Today

Location

Gillingham ME8
01634 949990
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

The Millenium Centre
Gate Keeper Chase
Rainham
Gillingham ME8
01634 949990
Announcement icon I offer daytime, evening and Saturday morning face to face, online and telephone appointments.

About

I am a very experienced integrated therapist for both mental and physical issues. I work with both individuals and couples, offering help with the stresses of everyday life such as Anxiety, Anger and Depression as well as marriage guidance and a range of relationship problems. I can help with ongoing chronic issues such as addiction, abuse, past and present traumas and other concerns. I aim to tailor the style of therapy to suit your needs and encourage an initial session to assess how best to work with you.
I specialise in solution focused therapy (where we mostly look at the events in your current life) and in-depth psychoanalytic approaches (that make links between the past and the present). I work with the problems of social and intimate relationships, as individuals and couples. I offer stress reduction programs to groups.
I offer face to face, online and telephone appointments. I usually suggest an initial appointment where you get to meet me and talk through your concerns, allowing you to see if I am someone you can work with and feel that I can help you. We can tailor the fees and appointments to suit your needs.

Finances

  • Cost per Session: £45 - £80
  • Sliding Scale: Yes
Pay By: Bank transfer, Cash

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: MA Psychotherapy / 2011
I have worked in healthcare in the NHS since 1989, and completed my training in Counselling and Psychotherapy in 2011

Location

Gillingham ME8
01634 949990
Offers online therapy

Nearby Areas

This location is easily accessible from:

Other Location +

Additional Location

The Millenium Centre
Gate Keeper Chase
Rainham
Gillingham ME8
01634 949990
Specialties
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Indian and Other Racial or Ethnic Background
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Armed Forces
  • Cancer
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Energy Psychology
  • Family / Marital
  • Humanistic
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Trauma Focused

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Mark Howden Paine, MA, Psychotherapist in Gillingham
Mark Howden Paine

Psychotherapist, MA, MBACP