Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
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Mark Hawkins

Psychotherapist, MNCPS Acc.

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Let's Connect 01446 501384
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If you need a mental health reset, please keep reading. Talking openly to an active listener, and a complete stranger, can offer mental health relief, improve clarity, and develop self acceptance. We spend a lot of time in our own heads, often suppressing difficult thoughts or feeling like we're going round in circles. Speaking aloud can help to break the cycle.
My initial approach will focus on your experience of life right now: your regular stressors and typical thought patterns.  From there we can explore ideas about how to approach things differently. Therapy often involves the relationship with the self, and stories we tell ourselves.
Whatever your specific problems, we can work together on techniques to effectively address them and reduce their negative influence in your daily life. Please try to call or send over a message. There's nothing to lose, and I'll reply as soon as I can. This is a positive first step.
Call or Mark Hawkins now for a free 15 minute consultation - 01446 501384

My Practice at a Glance

Available online only

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01446 501384
My website
I offer online therapy sessions between 10am and 5pm, Monday to Friday. You may sometimes see a sleeping dog behind me.
I specialize in Anxiety, Self Esteem and Depression 
£50 Per Session  
Individual one-on-one therapy 
Please allow me to introduce myself.
Mark Hawkins
Let's Connect 01446 501384
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.

My Practice at a Glance

Available online only

Cardiff CF5

01446 501384
My website
I offer online therapy sessions between 10am and 5pm, Monday to Friday. You may sometimes see a sleeping dog behind me.
I specialize in Anxiety, Self Esteem and Depression 
£50 Per Session  
Individual one-on-one therapy 
Please allow me to introduce myself.
Mark Hawkins

Finances

Fees

  • Individual Sessions £50

Payment Methods

Bank transfer, Paypal
"
My rate is £50.00 GBP per 50-minute online session, payable via bank transfer or Paypal. I don't handle insurance.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 01446 501384
"
My rate is £50.00 GBP per 50-minute online session, payable via bank transfer or Paypal. I don't handle insurance.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 01446 501384

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Mark Hawkins
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01446 501384
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01446 501384

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Depression

Expertise

  • Addiction
  • Alcohol Use
  • Armed Forces
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I work with people who are experiencing anxiety, depression, and traumatic stress. Clients often seek a more controlled balance through improved coping skills and self-understanding. Early sessions can address what your day-to-day experience of life is like. Then we work on new approaches, tools and resources.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 01446 501384
"
I work with people who are experiencing anxiety, depression, and traumatic stress. Clients often seek a more controlled balance through improved coping skills and self-understanding. Early sessions can address what your day-to-day experience of life is like. Then we work on new approaches, tools and resources.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 01446 501384

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Schema Therapy
  • Transactional Analysis
  • Trauma Focused
"
As an integrative therapist, I use a number of theoretical approaches as appropriate for clients, and am not bound by any one or two. I begin from a person-centred stance, and may integrate elements of Cognitive Behavioural Therapy (CBT), or psychodynamic therapy if it feels useful.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 01446 501384
"
As an integrative therapist, I use a number of theoretical approaches as appropriate for clients, and am not bound by any one or two. I begin from a person-centred stance, and may integrate elements of Cognitive Behavioural Therapy (CBT), or psychodynamic therapy if it feels useful.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call or for a free 15 minute consultation now - 01446 501384

Location

Primary Location

Cardiff CF5

01446 501384
"
I offer online therapy sessions between 10am and 5pm, Monday to Friday. You may sometimes see a sleeping dog behind me.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 01446 501384
"
I offer online therapy sessions between 10am and 5pm, Monday to Friday. You may sometimes see a sleeping dog behind me.
Photo of Mark Hawkins, Psychotherapist, MNCPS Acc.
Mark Hawkins
Psychotherapist, MNCPS Acc.
Call for a free consultation now - 01446 501384