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Marilyn Thomas
Psychotherapist, MBACP
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Photo of Marilyn Thomas, Psychotherapist, MBACP

Marilyn Thomas

Psychotherapist, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 020 8049 3059
Photo of Marilyn Thomas, Psychotherapist, MBACP
Available online only
London E8
Do you find yourself feeling overwhelmed, anxious, low in mood, or weighed down by your circumstances? Perhaps you’re struggling in your relationships or with intimacy & would like to talk to someone outside your circle. I am here to support you on your journey towards greater understanding & wellbeing. I am a qualified integrative psychotherapist & a registered member of both the BACP and COSRT, bound by their professional codes of ethics. I work with a diverse range of clients on a variety of issues, including relationship difficulties, intimacy & sexual concerns, communication challenges, anxiety, and low mood.
As an integrative psychotherapist, I draw on different approaches to best suit the needs of my clients. The foundation of my practice is person-centred, while psychodynamic, CBT, and existential approaches may also be used depending on what feels most helpful for you
Every client’s therapeutic journey is unique. By talking through the issues that are causing you distress or difficulty, you can gain insight and pave the way for personal growth. I provide an empathic, non-judgemental, confidential, and safe space for individuals and couples to share and explore whatever is happening in their lives.
Call or Marilyn Thomas now for a free 15 minute consultation - 020 8049 3059

My Practice at a Glance

Available online only

London E8

020 8049 3059
My website
I currently offer therapy sessions online via video. I'm available most weekdays and in the evenings, as well as Saturday mornings.
£85 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 020 8049 3059
Photo of Marilyn Thomas, Psychotherapist, MBACP

My Practice at a Glance

Available online only

London E8

020 8049 3059
My website
I currently offer therapy sessions online via video. I'm available most weekdays and in the evenings, as well as Saturday mornings.
£85 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £85
  • Couple Sessions £125
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Vitality
"
I also work with the health insurance provider listed in my profile. I bill your insurance provider directly for therapy sessions. To facilitate this, please provide your membership number along with an authorisation code or case number from your insurer.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059
"
I also work with the health insurance provider listed in my profile. I bill your insurance provider directly for therapy sessions. To facilitate this, please provide your membership number along with an authorisation code or case number from your insurer.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Marilyn Thomas
  • Education and Years In Practice

  • In Practice for 6 years
  • BSc Counselling and Coaching , BSc Counselling and Coaching , Graduated 2022
  • Additional Credentials

  • Diploma from COSRT & NCPS 2025
"
I am a qualified and experienced Independent Psychotherapist helping adults in crisis. Working extensively with diverse groups of people, supporting a range of presenting issues including psychosexual presentations and age gap relationships. Currently undertaking postgraduate training in PRT.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059
"
I am a qualified and experienced Independent Psychotherapist helping adults in crisis. Working extensively with diverse groups of people, supporting a range of presenting issues including psychosexual presentations and age gap relationships. Currently undertaking postgraduate training in PRT.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I work with individuals and couples navigating issues such as depression, trauma, and psychosexual difficulties within their relationships. My approach is personalised and responsive, offering a non-judgemental space to explore what's holding you back. In our early sessions, we'll look closely at the challenges you're facing and build a plan that supports healing and growth. Many clients notice a
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059
"
I work with individuals and couples navigating issues such as depression, trauma, and psychosexual difficulties within their relationships. My approach is personalised and responsive, offering a non-judgemental space to explore what's holding you back. In our early sessions, we'll look closely at the challenges you're facing and build a plan that supports healing and growth. Many clients notice a
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Black British

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Parent

Ethnicity

Black British

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Family / Marital
  • Humanistic
  • Imago
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Transactional Analysis
  • Trauma Focused
"
I use a flexible, integrative approach, working with you either briefly on specific issues or more openly on deeper, past challenges. In our first session, we'll explore what brought you here and decide the best way forward. Using a variety of techniques, I'll help you understand how your mind, body, emotions, and relationships connect, so we can collaborate to create lasting, positive change.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059
"
I use a flexible, integrative approach, working with you either briefly on specific issues or more openly on deeper, past challenges. In our first session, we'll explore what brought you here and decide the best way forward. Using a variety of techniques, I'll help you understand how your mind, body, emotions, and relationships connect, so we can collaborate to create lasting, positive change.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 020 8049 3059

Location

Primary Location

London E8

020 8049 3059
"
I currently offer therapy sessions online via video. I'm available most weekdays and in the evenings, as well as Saturday mornings.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call for a free consultation now - 020 8049 3059
"
I currently offer therapy sessions online via video. I'm available most weekdays and in the evenings, as well as Saturday mornings.
Photo of Marilyn Thomas, Psychotherapist, MBACP
Marilyn Thomas
Psychotherapist, MBACP
Call for a free consultation now - 020 8049 3059