Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
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Photo of Mariana Raza, Psychotherapist, MBABCP

Mariana Raza

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 8092 8916
Photo of Mariana Raza, Psychotherapist, MBABCP
Available both in-person and online
London SW12
I aim to provide a warm, non-judgemental and collaborative space where you can feel heard and understood. As a Cognitive Behavioural Therapist with extensive NHS experience, including working as a Senior Psychological Wellbeing Practitioner, I have supported people facing a wide range of difficulties including PTSD, anxiety, OCD, panic, health anxiety, social anxiety and depression. Together, we will develop a shared understanding of what is keeping your difficulties going and find practical, evidence-based techniques. I have mental health experience working in community settings, schools and Psychiatric ICU hospital wards.
I offer CBT for anxiety (OCD, social anxiety, health anxiety, panic disorder, PTSD) and depression. We’ll work together to understand what’s keeping things going and develop practical strategies to help you move forward. My approach is structured, collaborative and supportive, helping you build lasting change at a pace that feels manageable.
Reaching out can feel difficult, especially if you’ve been carrying things alone. I offer a warm, inclusive space where therapy is adapted to you. My approach is research-informed, safe, and compassionate, with a focus on genuine care and high-quality support. You’re welcome to get in touch when you feel ready.
Call or Mariana Raza now for a free 15 minute consultation - 020 8092 8916

My Practice at a Glance

Available both in-person and online

London SW12

020 8092 8916
Therapy is delivered online via secure video call (Zoom), in a confidential and private space. Sessions are 50 minutes long.
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 020 8092 8916
Photo of Mariana Raza, Psychotherapist, MBABCP

My Practice at a Glance

Available both in-person and online

London SW12

020 8092 8916
Therapy is delivered online via secure video call (Zoom), in a confidential and private space. Sessions are 50 minutes long.
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies MARIANA RAZA
  • Education and Years In Practice

  • In Practice for 4 years
  • Cognitive Behavioural Therapy, PgCert, Graduated 2026
  • Additional Credentials

  • Degree/Diploma from University College London in (PgDip) Low-intensity CBT interventions / 2023
  • Degree/Diploma from University College London 2020
"
I am a qualified Cognitive Behavioural Therapist with NHS experience. I have supervised other therapists in this time. Alongside my CBT practice, I am also undertaking training in integrative psychotherapy, which enriches my understanding of relationships, emotions and life experiences.
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 8092 8916
"
I am a qualified Cognitive Behavioural Therapist with NHS experience. I have supervised other therapists in this time. Alongside my CBT practice, I am also undertaking training in integrative psychotherapy, which enriches my understanding of relationships, emotions and life experiences.
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 8092 8916

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Coping Skills
  • Depression
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
"
Therapy is collaborative, practical and tailored to your individual needs. Together, we first develop an understanding of the difficulties you're experiencing and identify patterns that keep them going. CBT focuses on helping you build new skills and make meaningful changes in the present, while working towards the goals that matter most to you. Sessions are warm, supportive and evidence-based.
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 8092 8916
"
Therapy is collaborative, practical and tailored to your individual needs. Together, we first develop an understanding of the difficulties you're experiencing and identify patterns that keep them going. CBT focuses on helping you build new skills and make meaningful changes in the present, while working towards the goals that matter most to you. Sessions are warm, supportive and evidence-based.
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 8092 8916

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Trauma Focused
"
I use CBT and third wave approaches like ACT/CFT/MBCT - Recommended by NICE (National Institute of Clinical Excellence)
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 8092 8916
"
I use CBT and third wave approaches like ACT/CFT/MBCT - Recommended by NICE (National Institute of Clinical Excellence)
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 020 8092 8916

Location

Primary Location

London SW12

020 8092 8916

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

"
Therapy is delivered online via secure video call (Zoom), in a confidential and private space. Sessions are 50 minutes long.
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call for a free consultation now - 020 8092 8916
"
Therapy is delivered online via secure video call (Zoom), in a confidential and private space. Sessions are 50 minutes long.
Photo of Mariana Raza, Psychotherapist, MBABCP
Mariana Raza
Psychotherapist, MBABCP
Call for a free consultation now - 020 8092 8916