Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
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Photo of Maria Lazopoulou, Counsellor, MA, MBACP

Maria Lazopoulou

Counsellor, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01342 775593
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Available both in-person and online
45 London Road The Old Mill East Grinstead RH19
Do you say yes when you mean no? Do you find yourself trapped in the same repetive behaviour patterns? Do familiar patterns cost you your authentic expression? How We Survive: Our minds and bodies work hard to protect us during stressful times. But when survival mode becomes normal, we experience a compromised version of ourselves. Find Your Authentic Voice! I help you identify these hidden patterns, examine old habits, and build new routines for genuine self-expression. Sessions are provided in English and Greek.
I help people whose nervous system is stuck in survival mode. Fight/Flight/Freeze and Fawn. I use art techniques, shadow and parts work (IFS) and body based approaches to move from hypervigilance to safety. I invite you into a safe space, free of judgement and criticism to explore and find the roots of dysregulation. You do not have to be alone!
Choosing to step into therapy is a huge decision. You might wonder if I am going to step in and fix everything for you. The truth is, I cannot directly fix the painful areas of your life because true healing comes from within you. My role is to walk alongside you as a steady guide and a compassionate witness to your transformation. 15min free consultation
Call or Maria Lazopoulou now for a free 15 minute consultation - 01342 775593

My Practice at a Glance

Available both in-person and online

45 London Road

The Old Mill

East Grinstead RH19 map

01342 775593
My website
I work on-line and in person. I am available Monday to Thursday 8am-3pm, Friday 8am-8pm. Saturday 10am-1pm.
I specialize in Neurodivergence, Trauma and PTSD and Sexual Abuse 
£65 Per Session  
I see individuals and families  
Please watch my video to learn more about me and my practice.
Maria Lazopoulou
Let's Connect 01342 775593
Photo of Maria Lazopoulou, Counsellor, MA, MBACP

My Practice at a Glance

Available both in-person and online

45 London Road

The Old Mill

East Grinstead RH19 map

01342 775593
My website
I work on-line and in person. I am available Monday to Thursday 8am-3pm, Friday 8am-8pm. Saturday 10am-1pm.
I specialize in Neurodivergence, Trauma and PTSD and Sexual Abuse 
£65 Per Session  
I see individuals and families  
Please watch my video to learn more about me and my practice.
Maria Lazopoulou

Finances

Fees

  • Individual Sessions £65

Payment Methods

Bank transfer, Cash, Paypal
"
To support consistency, prepaid 4-session blocks are £240 (saves £20). Full-time student 4-session blocks are £180 (saves £80, valid ID required). Please mention your interest during our initial consultation. I offer a structured, dedicated approach to short or long-term care.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593
"
To support consistency, prepaid 4-session blocks are £240 (saves £20). Full-time student 4-session blocks are £180 (saves £80, valid ID required). Please mention your interest during our initial consultation. I offer a structured, dedicated approach to short or long-term care.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Maria Lazopoulou
  • Education and Years In Practice

  • In Practice for 10 years
  • Tobias School of Arts and Therapy, MA (Level 7) in Transpersonal Arts in Therapy, Graduated 2015
  • Additional Credentials

  • Degree/Diploma from University of Kent in MA in Social Anthropology MA / 2007
"
I have over 10 years and more than 4000 hours of experience helping adults and teens to overcome trauma and connect with their authentic self. I offer long term and short term intervention therapy customised to clients' needs from different cultural backgrounds.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593
"
I have over 10 years and more than 4000 hours of experience helping adults and teens to overcome trauma and connect with their authentic self. I offer long term and short term intervention therapy customised to clients' needs from different cultural backgrounds.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593

Specialties and Expertise

Top Specialties

  • Neurodivergence
  • Trauma and PTSD
  • Sexual Abuse

Expertise

  • ADHD
  • Burnout
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I work with neurodivergent and neurotypical clients that struggle with Complex PTSD, PTSD and depression/anxiety related to relationships and family. From the initial sessions we will identify the main themes that bring you to therapy and further set goals and measures to ensure success. Establishing safety and building trust are the decisive factors on the levels of improvement achieved.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593
"
I work with neurodivergent and neurotypical clients that struggle with Complex PTSD, PTSD and depression/anxiety related to relationships and family. From the initial sessions we will identify the main themes that bring you to therapy and further set goals and measures to ensure success. Establishing safety and building trust are the decisive factors on the levels of improvement achieved.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

I also speak

Greek

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

I also speak

Greek

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Creative Therapy
  • Existential
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Person-Centred
  • Play Therapy
  • Psychodynamic
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused
"
You may be here because your body won't let you relax; the scanning, the bracing, the feeling that something bad is about to happen. This is not a character flaw! It's a nervous system doing its job in a way that no longer serves you. Lets explore the roots! Sessions are available in English and Greek.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593
"
You may be here because your body won't let you relax; the scanning, the bracing, the feeling that something bad is about to happen. This is not a character flaw! It's a nervous system doing its job in a way that no longer serves you. Lets explore the roots! Sessions are available in English and Greek.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 01342 775593

Location

Primary Location

45 London Road

The Old Mill

East Grinstead RH19

01342 775593
"
I work on-line and in person. I am available Monday to Thursday 8am-3pm, Friday 8am-8pm. Saturday 10am-1pm.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call for a free consultation now - 01342 775593
"
I work on-line and in person. I am available Monday to Thursday 8am-3pm, Friday 8am-8pm. Saturday 10am-1pm.
Photo of Maria Lazopoulou, Counsellor, MA, MBACP
Maria Lazopoulou
Counsellor, MA, MBACP
Call for a free consultation now - 01342 775593