Maria Burke
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Rochester ME2
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Are you feeling burned out, stressed, always rushing around and finding it hard to stop? Have you noticed that you spend a lot of time supporting or pleasing others, leaving little to look after yourself? Life can feel overwhelming and stressful, and it is common to feel unsure about what to do next. Therapy can help you recognise what you need and what is important to you. I work integratively which means I tailor my approach to meet your needs. Together, we will focus on what truly matters to you, help you to set and maintain boundaries, as well as identifying and championing your needs, rather than seeking validation from others.
I work with individuals experiencing stress, burnout, anxiety, people pleasing and those with unhelpful coping mechanisms, helping you to be seen, heard and understood. With my own experience of people pleasing, our sessions can support you to identify patterns of behaviour allowing you to move forward with a renewed sense of self.
If you’re feeling unsure, or nervous about undertaking therapy, you are not alone. I know that it can be very daunting at the start. You might wonder whether you are ready to start your journey. My aim is to offer a safe, non-judgemental space where we can explore what is going on for you at your own pace. Please do get in touch to see how I can support you.
Email Maria Burke now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £40
Payment Methods
Bank transfer Maria Burke
Counsellor, MBACP
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Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Maria Burke
- Membership with British Association for Counselling & Psychotherapy 408688
Additional Credentials
Maria Burke
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Self-Harming
- Thinking Disorders
- Women's Issues
Maria Burke
Counsellor, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
Maria Burke
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email
Location
Maria Burke
Counsellor, MBACP