Maria Alda Gomez Otero
Psychotherapist, MA, MBACP Accred (She, Her)
Verified by Psychology Today
25-26 Gandy Street, Exeter EX4
Let's Connect 01392 573776
Thinking about going to therapy can feel humiliating. You might think that you are failing, or not good enough because you need help. You might have internalised that therapy is only for those who are weak or mad, and you know you are not any of those things. Therapy is not a corrective method for what is wrong in someone: it is a journey of transformation, like an adventure, but an internal journey. It takes courage to ask for help and embark on it because it has challenges, but also rewards. Therapy is for the brave ones who decide to leave their past behind, and are ready to change their lives.
My work is informed by recent research in neuroscience, trauma studies, and energy psychology. I offer an approach that combines "unblending" with internal parts, self-regulation techniques, grounding tools, guided imagery journeys, and energy tools that work with acupoint meridian tapping and chakra clearing methods to effect positive change.
Choosing the right therapist is important, which is why I offer a free 15 minute call, and a paid initial assessment session. If you're happy with my work, you will receive an agreement with the practicalities of therapy. This is essential to make sure that you know where you stand with me and so that your "sabotaging parts" don't interfere with the work.
Call or Email
Maria Alda Gomez Otero
now for a free 15 minute consultation - 01392 573776
Let's Connect 01392 573776
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - 01392 573776
Maria Alda Gomez Otero
Psychotherapist,
MA,
MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 84431
- In Practice for 13 Years
- Membership with Emotional Freedom Techniques International (EFTi) Accredited EFT Practitioner / 2018
- Membership with Advanced Integrative Therapy Institute (AITI) Accredited AIT Practitioner / 2023
- MA Psychotherapy, Graduated 2012
Call or Email me for a free 15 minute consultation now - 01392 573776
Maria Alda Gomez Otero
Psychotherapist,
MA,
MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Sexual Abuse
Expertise
- Anger Management
- Bipolar Disorder
- Chronic Illness
- Codependency
- Dissociative Disorders (DID)
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Suicidal Ideation
- Video Game Addiction
- Women's Issues
Call or Email me for a free 15 minute consultation now - 01392 573776
Maria Alda Gomez Otero
Psychotherapist,
MA,
MBACP Accred
Client Focus
Age
Adults
Participants
Individuals,
Group
I also speak
French,
Portuguese,
Spanish
Age
Adults
Participants
Individuals,
Group
I also speak
French,
Portuguese,
Spanish
Treatment Approach
Types of Therapy
- Active Imagination
- AIT - Advanced Integrative Therapy
- Attachment-based
- Creative Therapy
- Culturally Sensitive
- Energy Psychology
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01392 573776
Maria Alda Gomez Otero
Psychotherapist,
MA,
MBACP Accred
Groups
Dance Your Life
Alda runs therapeutic dance events for your self-development journey. It is not therapy, but it can have therapeutic effects. If you are not sure about seeing a therapist, but you know that you need help, this could be a good place to start. It can also help if you would like to work on yourself, but you can't afford the usual counselling fees. More info in www.danceyourlife.co.uk.
Expertise
Anxiety
Peer Relationships
Types of Therapy
Creative Therapy
Age
Adults
Location
Alphington Village Hall
Ide Lane
Exeter EX2
Email Maria Alda Gomez Otero about this group or call - 01392 573776
Location
Additional Location
Teignmouth TQ14
01392 573776Call or Email me for a free 15 minute consultation now - 01392 573776
Maria Alda Gomez Otero
Psychotherapist,
MA,
MBACP Accred
Last Modified: 5 Jun 2023