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Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
or

Mandy Jane Nicholson

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
389 Ringwood Road,, Office 2 (Upstairs), Poole BH12
01202 286144
Let's Connect 01202 286144
Photo of Mandy Jane Nicholson, Counsellor, MBACP
I am a trauma-informed and experienced (12yrs) Humanistic Integrative LGBTQ affirmative counsellor. I was based at Over the Rainbow Sexual Health Clinic in Bournemouth until 2017. I've facilitated LGBTQ+ and wellbeing groups for Dorset Mind prior to starting my full time private practice. Due to cis, hetero and mono normativity, many LGBTQ+ people haven't felt safe enough to connect with their deepest thoughts, feelings and needs. I provide a safe, informed and affirmative space. I integrate Mindfulness, CBT, CPT, DBT Skills Training, IFS and Emotional Freedom Techniques to address the impact of trauma on the brain and body.
I have worked with people who have experienced trauma and dissociation. Many people, including LGBTQ people, struggle to identify, connect with, explore and express deep-seated emotions due to feeling or being made to feel different or unacceptable by society, family or friends. I help people to recognise that their feelings and experiences are not unusual.
I can offer a free initial consultation to explore what has prompted you to consider having counselling and to test if you feel comfortable and safe with me. I provide a holistic, sensitive confidential and safe space, free from judgement and shame so people feel able to connect more fully with themselves and find new, healthy ways of coping and relating.
Call or Mandy Jane Nicholson now for a free 15 minute consultation - 01202 286144

My Practice at a Glance

Available both in-person and online

Locus Counselling

389 Ringwood Road,

Office 2 (Upstairs)

Poole BH12 map

01202 286144

Locus Counselling

389 Ringwood Road

Office 2

Poole BH12 map

I offer in person, online and phone counselling and have a super calm counselling room with fidget toys, sensory comfort and lego :0)
I specialize in Bisexual, Transgender and LGBTQ+ 
£50 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01202 286144
Photo of Mandy Jane Nicholson, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Locus Counselling

389 Ringwood Road,

Office 2 (Upstairs)

Poole BH12 map

01202 286144

Locus Counselling

389 Ringwood Road

Office 2

Poole BH12 map

I offer in person, online and phone counselling and have a super calm counselling room with fidget toys, sensory comfort and lego :0)
I specialize in Bisexual, Transgender and LGBTQ+ 
£50 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal, Visa, Wire

Insurance

  • Cigna and Evernorth
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mandy Jane Nicholson
  • Education and Years In Practice

  • In Practice for 11 years
  • Level 4 Diploma in Psychotherapeutic Counselling, Graduated 2012
  • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy 702290
  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Diploma from Redlands Counsellingand Training Level 5 Diploma in CBT Psychotherapy / 2014
"
Level 2 Trauma-Focused CBT, Working alongside Trans Identified Clients (Gendered Intelligence), Level 5 Advanced Diploma In CBT, DBT Essentials and Enhanced Skills, And Regulating Emotions (DBT) Level 6 Diploma in Trauma (I'm also undergoing Level 7), Level 2 EFT and undergoing accreditation.
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 286144
"
Level 2 Trauma-Focused CBT, Working alongside Trans Identified Clients (Gendered Intelligence), Level 5 Advanced Diploma In CBT, DBT Essentials and Enhanced Skills, And Regulating Emotions (DBT) Level 6 Diploma in Trauma (I'm also undergoing Level 7), Level 2 EFT and undergoing accreditation.
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 286144

Specialties and Expertise

Top Specialties

  • Bisexual
  • Transgender
  • LGBTQ+

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Autism
  • Borderline Personality (BPD)
  • Coming-out, gender identity exploration and dysp
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Lesbian
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Social anxiety, BPD, PTSD, Trans & Gender variance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I offer a 3 phased approach to trauma therapy. Trauma affects the brain and body. Phase 1 is about finding safety and stabilisation in your body and your life, to cope with distressing emotions and trauma symptoms. Phase 2 involves processing trauma memories and addressing how trauma has changed how we think, feel and relate . Stage 3 moves from surviving to post traumatic growth.
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 286144
"
I offer a 3 phased approach to trauma therapy. Trauma affects the brain and body. Phase 1 is about finding safety and stabilisation in your body and your life, to cope with distressing emotions and trauma symptoms. Phase 2 involves processing trauma memories and addressing how trauma has changed how we think, feel and relate . Stage 3 moves from surviving to post traumatic growth.
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 286144

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Existential
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Prolonged Exposure Therapy
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
I mostly offer blended counselling with Mindfulness CBT, DBT skills training, Emotional Freedom Techniques and internal family systems to threat the way trauma changes the brain and body. My unique approach is trauma-informed and I use Dialectic Behaviour Therapy Skills before processing trauma with people who cope with, experience or use harmful, risk-taking or life threatening ways of coping.
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 286144
"
I mostly offer blended counselling with Mindfulness CBT, DBT skills training, Emotional Freedom Techniques and internal family systems to threat the way trauma changes the brain and body. My unique approach is trauma-informed and I use Dialectic Behaviour Therapy Skills before processing trauma with people who cope with, experience or use harmful, risk-taking or life threatening ways of coping.
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01202 286144

Location

Primary Location

Locus Counselling

389 Ringwood Road,

Office 2 (Upstairs)

Poole BH12

01202 286144

Additional Location

Locus Counselling

389 Ringwood Road

Office 2

Poole BH12

01202 286144

Nearby Areas

Counties

Postcodes

"
I offer in person, online and phone counselling and have a super calm counselling room with fidget toys, sensory comfort and lego :0)
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call for a free consultation now - 01202 286144
"
I offer in person, online and phone counselling and have a super calm counselling room with fidget toys, sensory comfort and lego :0)
Photo of Mandy Jane Nicholson, Counsellor, MBACP
Mandy Jane Nicholson
Counsellor, MBACP
Call for a free consultation now - 01202 286144