Location
Offers online therapy
I'm presently accepting clients for in person appointments. I offer longer sessions than standard as clients find it useful & effective.
About
"You, yourself, as much as anybody in the entire universe, deserve your love and affection". (Siddhartha Gautama). I work with couples and individuals to help foster and understanding and self awareness, which can lead to choices and paths that may not otherwise be seen. I endeavour to help people find their true voice and inner worth that doesn't rely on outside influences and factors, but can remain strong and in balance - not matter what life has in store. In my work with couples, I try to foster a positive atmosphere that recognises the many external and historical factors that can distort even the best of relationships.
I use a variety of methods, incuding: CBT, Mindfulness meditation, creative exploration. These can be very effective tools to create a space between our essential selves, and negative/repetitive thoughts and painful emotions that can often follow. We are not our thoughts. It's possible to become a curious observer and not captured and entangled by them.
I offer a lovely, peaceful and private location in which to share anything that's troubling you - without the fear of judgement. The emphasis is on collaboration, for as for any positive changes to be sustained, they have to genuinely come from within. I endeavour to work in a very tailored way that responds to your unique, individual set of circumstances.
Mandala counselling and Psychotherapy's Photo Gallery
Call or Email Mandala counselling and Psychotherapy for a free 15 minute consultation now - 07445 352735
Finances
- Session Fee: £50 per session
Pay By:
Bank transfer, Cash, Cheque, Paypal
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Additional Credentials
- Degree: Advanced Diploma in counselling and Psychotherapy
- Membership: National counselling society (accred). British association of counsellors and psychotherapists / Accredited
Location
Offers online therapy
Specialties
- Relationship Issues
- Depression
- Anxiety
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Eclectic
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Meditation and mindfulness
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Modality
- Individuals
- Couples
- Family
Last Modified: 31 Jan 2023
07445 352735