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Manch Joshi
Manch Joshi
Psychotherapist, MBACP
or
Photo of Manch Joshi, MBACP, Psychotherapist in London

Manch Joshi

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
London SW20
020 4538 8435
Let's Connect 020 4538 8435
We all have psychological ups and downs caused by the rollercoaster of life, specific events or our past. Work, relationships, families, finances, the behaviour of others, our past and health can lead us to develop unhealthy emotions. These include anxiety (shown as general stress, fatigue, panic attacks and OCD), depression (feeling lethargic or unfocussed), anger (outbursts, intolerance), guilt (we did something wrong) or shame (I’m not good enough). I work closely with clients to move forward from these to heal, achieve personal goals, enjoy life to its fullest and experience joy.
I offer a tailored approach including CBT to understand the triggers and change unhealthy beliefs that lead to these negative emotions, Mindfulness (to help us calm ourselves and enjoy the present) and experience based life coaching. Increased self-awareness, written exercises, role plays and visualisations are also used to bring around measured change.
Listening, understanding and empathising are important for me to assess where how clients feel. Together, we agree clear goals and achieve these through straight talking, challenge, stories and some humour. I'm keen to build a solid client relationship based on trust, non judgement and care. Feel free to get in touch for an initial chat.
Call or Manch Joshi now for a free 15 minute consultation - 020 4538 8435

My Practice at a Glance

Available both in-person and online

London SW20

020 4538 8435
Face to face sessions, liked by clients, are offered 9am-8pm Mon to Fri in safe, comfortable surroundings. Online sessions also available.
I specialize in Men's Issues, Anxiety and Depression 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 4538 8435

My Practice at a Glance

Available both in-person and online

London SW20

020 4538 8435
Face to face sessions, liked by clients, are offered 9am-8pm Mon to Fri in safe, comfortable surroundings. Online sessions also available.
I specialize in Men's Issues, Anxiety and Depression 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Couple Sessions £90
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Saga
  • Vitality
"
Direct settlement with insurers is available, to reduce any administative time.
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP
"
Direct settlement with insurers is available, to reduce any administative time.
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Manch Joshi
  • In Practice for 7 Years
  • Degree/Diploma from Oxford University in Biochemistry (MA Hons) Biochenistry MA Hons / 1984
  • Degree/Diploma from Manchester Business School in Master of Business Administration (MBA) MBA / 1986
  • Advanced Diploma, Integrative CBT/REBT, Distinction, CBT/REBT, Graduated 2021
"
Registered Member of BACP and Accredited Member of NCS, due to sound training, high professonal standards, DBS clearance and full insurance.
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP
"
Registered Member of BACP and Accredited Member of NCS, due to sound training, high professonal standards, DBS clearance and full insurance.
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP

Specialties and Expertise

Top Specialties

  • Men's Issues
  • Anxiety
  • Depression

Expertise

  • Alcohol Use
  • Anger Management
  • Career Guidance
  • Coping Skills
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Mid life and Late Life crises for men
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
"
For anxiety, depression anger, shame and guilt, I understand you and their causes (past or present). Then, over 10-15 sessions, we identify their triggers and unhealthy beliefs you may hold. Through self-reflection, exercises, challenge and humour, we build healthier beliefs. When the trigger occurs in future (very likely) we can react in a more positive and permanent way to move on in life.
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP
"
For anxiety, depression anger, shame and guilt, I understand you and their causes (past or present). Then, over 10-15 sessions, we identify their triggers and unhealthy beliefs you may hold. Through self-reflection, exercises, challenge and humour, we build healthier beliefs. When the trigger occurs in future (very likely) we can react in a more positive and permanent way to move on in life.
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Indian

I also speak

Gujarati

Age

Adults
Elders (65+)

Participants

Individuals

Ethnicity

Indian

I also speak

Gujarati

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Rational Emotive Behaviour (REBT)
"
I specialise in Rational Emotive Behavior Therapy (REBT) a form of CBT which clients have found very helpful in bringing around deep personal change to move on fro psychological disturbance and achieve life's goals. A key part, particularly with clients experiencing anxiety, is mindfulness, self compassion, acceptance and challenging unhelpful thoughts. I'm approved by health insurers if helpful
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP
"
I specialise in Rational Emotive Behavior Therapy (REBT) a form of CBT which clients have found very helpful in bringing around deep personal change to move on fro psychological disturbance and achieve life's goals. A key part, particularly with clients experiencing anxiety, is mindfulness, self compassion, acceptance and challenging unhelpful thoughts. I'm approved by health insurers if helpful
Call or for a free 15 minute consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP

Location

Primary Location

London SW20

020 4538 8435
"
Face to face sessions, liked by clients, are offered 9am-8pm Mon to Fri in safe, comfortable surroundings. Online sessions also available.
Call for a free consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP
"
Face to face sessions, liked by clients, are offered 9am-8pm Mon to Fri in safe, comfortable surroundings. Online sessions also available.
Call for a free consultation now - 020 4538 8435
Manch Joshi
Psychotherapist, MBACP
Last Modified: 26 Mar 2024