Maina Warraich
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hitchin SG4
Let's Connect 01582 377615
lCounselling for Anxiety and Depressionl Maybe you have anxiety, panic attacks and keep overthinking. You might at times feel numb or completely overwhelmed. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. Things don't have to stay this way. I’m passionate about supporting adults with anxiety and depression. I have experienced how isolating and debilitating it can be. People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else.
I can help you gain a better understanding of your current challenges and find a positive way forward. Together, we can identify the background and triggers for your thoughts and feelings. It will give you the opportunity to explore and process difficult emotions and help you to become unstuck from your current situation.
I understand it can be challenging to reach out when you're struggling and it is important to find the right counsellor for you. That's why I provide a free 20 minutes phone call, so you can ask me any questions you might have and I can find out more about what you would like from counselling and what your needs are.
On Easter holiday 4.April-21.April.
Call or Email Maina Warraich now for a free 15 minute consultation - 01582 377615
Let's Connect 01582 377615
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Maina Warraich
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01582 377615
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Maina Warraich
- Membership with British Association for Counselling & Psychotherapy Maina Warraich
- Membership with EFT International Accredited EFT/Tapping Practitioner / 2023
- Degree/Diploma from University of Hertfordshire in Adult Nursing BSc (Hons) Adult Nursing / 2008
Additional Credentials
Maina Warraich
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01582 377615
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Emotional neglect
Expertise
- Anger Management
- Bereavement
- Chronic Illness
- Codependency
- Family Conflict
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Maina Warraich
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01582 377615
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Basic Punjabi ,
Norwegian
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Basic Punjabi ,
Norwegian
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Energy Psychology
- Multicultural
- Psychodynamic
- Somatic
Maina Warraich
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01582 377615
Location
Additional Location
Sadie Centre
Letchworth Garden City SG6
01582 377615