Mahnoor Tughral - Trust Within
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4652 0219
I work with people who often carry a great deal internally while continuing to function well in everyday life. From the outside, others may see you as capable or resilient, but privately you may feel emotionally exhausted, disconnected, or directionless. You may also be living with the long-term impact of past hurt while trying to meet the demands of work, family, or daily life.
I support clients exploring experiences like loss, burnout, relationship difficulties, identity struggles, cultural displacement, periods of significant change or transition, and more. This support starts by building trust within the therapy relationship.
My practice is informed by both trauma awareness and an understanding of neurodivergence. I aim to create a calm, compassionate environment where you feel able to explore your experiences without pressure or judgement. Together, we can begin to understand recurring patterns, make sense of emotional responses, and strengthen your trust within yourself.
Whether you are feeling overwhelmed, stuck, emotionally distant, or simply wanting a deeper understanding of yourself, therapy can be a place to reconnect with clarity, meaning, and possibility.
Reaching out for support is a courageous step, rooted in care for yourself.
If you feel ready, I welcome you to get in touch so we can begin the journey together.
Call or Email Mahnoor Tughral - Trust Within Therapies now for a free 15 minute consultation - 020 4652 0219
Let's Connect 020 4652 0219
Finances
Payment Methods
Bank transfer, Cash, Cheque Mahnoor Tughral - Trust Within Therapies
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 020 4652 0219
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mahnoor Tughral
- University of Leeds, PGDip - Counselling and Psychotherapy, Graduated 2024
- Degree/Diploma from Newcastle Unversity 2018
Psychotherapist: Mahnoor Tughral
Education and Years In Practice
Additional Credentials
Mahnoor Tughral - Trust Within Therapies
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 020 4652 0219
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Men's Issues
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Body Image
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
Mahnoor Tughral - Trust Within Therapies
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 020 4652 0219
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Integrative
- Multicultural
- Strength-Based
Mahnoor Tughral - Trust Within Therapies
Psychotherapist, MBACP
Call or Email us for a free 15 minute consultation now - 020 4652 0219
Location
Additional Location
London EC4R
020 4652 0219Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Mahnoor Tughral - Trust Within Therapies
Psychotherapist, MBACP
Call for a free consultation now - 020 4652 0219