Mahek Sanghvi

Counsellor, MBACP

Mahek Sanghvi

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Aberdeen AB24

01224 007606

Let's Connect 01224 007606

I am a BACP registered counsellor, and I believe therapy is most powerful when it feels like a safe and supportive relationship. People find me warm and insightful, with an ability to recognise patterns that may hold them back. Whether you are living with the impact of trauma, childhood wounds, adjusting to a life transition, facing anxiety, or navigating grief, I offer a space where every part of you is welcome. For me, nothing is “too small” or “not important." I believe every feeling holds meaning, and when we take time to understand it, you can find clarity, new perspectives, and the possibility of change.

My approach is rooted in Person-Centred Approach. I believe you know yourself best, even when things feel confusing or overwhelming. With empathy and curiosity, we can explore your thoughts, feelings, and patterns, recognising what helps you and what may be holding you back, so that you can move towards greater clarity, self-understanding and hope.

Finding the right therapist can be a daunting process, but I believe it's one of the most important steps toward healing. Healing is about learning how to live with it in a way that doesn’t consume you, finding peace within yourself and moving forward in a way that honours your journey. If you are ready, I would be honoured to support you.

Call or Email Mahek Sanghvi now for a free 15 minute consultation - 01224 007606

My Practice at a Glance

Available both in-person and online

Aberdeen AB24

01224 007606

I offer in-person and online therapy also on weekdays and evenings, providing a safe space to explore your emotions at your own pace.

I specialize in Trauma and PTSD, Family Conflict and Bereavement

£50 Per Session

Individual one-on-one therapy

Let's Connect 01224 007606

My Practice at a Glance

Available both in-person and online

Aberdeen AB24

01224 007606

I offer in-person and online therapy also on weekdays and evenings, providing a safe space to explore your emotions at your own pace.

I specialize in Trauma and PTSD, Family Conflict and Bereavement

£50 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £50
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Online session costs £50, and in-person costs £60. Student discounts are available on proof. Please reach out with any questions; I am happy to work with you to keep therapy affordable.

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

Online session costs £50, and in-person costs £60. Student discounts are available on proof. Please reach out with any questions; I am happy to work with you to keep therapy affordable.

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Mahek Sanghvi

Education and Years In Practice

In Practice for 3 years

Person Centered Counselling, Master of Science, Graduated 2024

Additional Credentials

Certificate from University of Strathclyde Emotion Focus Therapy Level 1 / 2024

With over two years of experience supporting adults through diverse mental health challenges, I provide a compassionate space for healing. I also hold advanced training in Emotion-Focused Therapy to help clients process emotions and build resilience.

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

Specialties and Expertise

Top Specialties

Trauma and PTSD
Family Conflict
Bereavement

Expertise

ADHD
Anxiety
Behavioural Issues
Body Image
Chronic Illness
Codependency
Coping Skills
Depression
Divorce
Eating Disorders
Emotional Disturbance
Infidelity
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Women's Issues

These are the main issues I can help you with: grief, trauma, anxiety, low self-esteem, and emotional overwhelm. In our sessions, I provide a safe, compassionate space where you can explore your thoughts and feelings at your own pace. A typical treatment plan is not rigid or directive but tailored to your unique experiences, allowing you to gain deeper self-awareness and emotional clarity.

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

4 Endorsements

Caroline Donno

Counsellor, MSc, MNCPS Acc.

I had the pleasure of working alongside Mahek during our MSc training. Her empathetic attitude makes her a great counsellor and a lovely person to work with. She is warm, professional and very knowledgable. A wonderful colleague!

Swathi Aravind

Psychotherapist, MSc, MBACP

I wholeheartedly endorse Mahek for her remarkable depth and empathy. She possesses a rare ability to truly attune to others with a listening ear, making people feel seen and heard in a profound way. Mahek's presence alone is healing and deeply impactful.

Ishaa Saad Shaikh

Counsellor, MSc, MBACP

I've witnessed Mahek's deep interest in trauma and her ability to sit with it with genuine care. Her dedication to being alongside clients is beautiful, creating a safe and compassionate space for healing.

Gautam Bhatia (Koinophobia Therapy)

Psychotherapist, MSc, MNCPS Acc.

Mahek understands trauma and the impact it can have on one's life in a way that is truly insightful and revealing. If you are currently dealing with family issues or have your sense of self in chaos, Mahek will make the best therapist for you.

Client Focus

Age

Adults

Participants

Individuals

I also speak

Hindi

Age

Adults

Participants

Individuals

I also speak

Hindi

Treatment Approach

Types of Therapy

Emotionally Focused
Internal Family Systems (IFS)
Person-Centred

I use a person-centred and experiential approach, creating a safe space where you feel heard and valued. My practice integrates Emotionally Focused Therapy (EFT) to help you process emotions and build resilience. Sessions are collaborative, guiding you toward self-awareness, healing, and personal growth at your own pace. Your journey is unique, and I'm here to support you.

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

Mahek Sanghvi

Counsellor, MBACP

Call or Email me for a free 15 minute consultation now - 01224 007606

Location

Primary Location

Aberdeen AB24

01224 007606

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Districts

I offer in-person and online therapy also on weekdays and evenings, providing a safe space to explore your emotions at your own pace.

Mahek Sanghvi

Counsellor, MBACP

Call for a free consultation now - 01224 007606

I offer in-person and online therapy also on weekdays and evenings, providing a safe space to explore your emotions at your own pace.

Mahek Sanghvi

Counsellor, MBACP

Call for a free consultation now - 01224 007606

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