Maanasa
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cardiff CF11
Let's Connect 029 2271 2690 x44
Do you feel heavy and alone as you navigate your intersectional identities in an increasingly intolerant world? Do you want to decolonise and reclaim your Indigenous identity? To reconnect with your ethnic, cultural, or religious heritage that has been distorted by decades of colonisation? To rebuild relationships and communities in decolonial ways? Unlearning and unpacking this trauma, pain, and rage can be isolating, exhausting, and overwhelming. But it can also be liberating and empowering.
Within a decolonial space, we can work together to hold and process these emotions, unmask and challenge colonial schemas, reconnect to somatic experiences, and address global and generational suffering. Drawing from Indigenous practices, we can find decolonial tools and systems of wellbeing that empower and liberate you from oppressive, colonial structures.
Reclamation is resistance is revolution. Our reclamation is an important part of the struggle for collective liberation. Your progress is power, and together, we can get one step closer to defeating colonial forces. If you want to know more or work with me, please email me or book a 15-minute free consultation. Thank you.
Call or Email Maanasa Chitta now for a free 15 minute consultation - 029 2271 2690 x44
Let's Connect 029 2271 2690 x44
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Maanasa Chitta
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 029 2271 2690 x44
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Maanasa Chitta
- In Practice for 2 years
- Integrative Counselling (Person-centred, Psychodynamic, Cognitive & Behavioural Therapies), MSc Counselling, Bangor University, Graduated 2024
- Membership with The Black, African and Asian Therapy Network Practitioner Member / 2025
Education and Years In Practice
Additional Credentials
Maanasa Chitta
Counsellor, MSc, MBACP
Feel free to ask about qualifications and training experience. Email or 029 2271 2690 x44
Specialties and Expertise
Top Specialties
- Racial Identity
- Spirituality
- Relationship Issues
Expertise
- Community
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Intersectionality
- LGBTQ+
- Marital and Premarital
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
Maanasa Chitta
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 029 2271 2690 x44
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Tamil ,
Telugu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Indian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Tamil ,
Telugu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Integrative
- Interpersonal
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Maanasa Chitta
Counsellor, MSc, MBACP
Call or Email me for a free 15 minute consultation now - 029 2271 2690 x44