Counselling in M4
I work with clients of all genders aged 16 and over. My interest based focus is on sexuality, personality assessment, childhood trauma, and relationships. If you’re in the midst of challenge and struggling to find your way, look up my number.
I work with clients of all genders aged 16 and over. My interest based focus is on sexuality, personality assessment, childhood trauma, and relationships. If you’re in the midst of challenge and struggling to find your way, look up my number.
There is a wide variety of reasons why you might be looking for a psychotherapist, but perhaps everyone wants to change ingrained states of mind, and to live in a rewarding and productive way. It's difficult, but the aim of analytic work is to get to grips with persistent problems. It holds out the hope of finding new decisiveness and flexibility in living.
There is a wide variety of reasons why you might be looking for a psychotherapist, but perhaps everyone wants to change ingrained states of mind, and to live in a rewarding and productive way. It's difficult, but the aim of analytic work is to get to grips with persistent problems. It holds out the hope of finding new decisiveness and flexibility in living.
Hi, I'm Steven. I work with you, the individual or couple experiencing anxiety, stress, low mood, or relationship difficulties and feeling overwhelmed, stuck, or uncertain about the future. You may be navigating a life transition, struggling with self doubt or noticing repeating emotional or relational patterns. You might be looking for a supportive space, where you can speak honestly about what's happening and begin to make sense of experiences that feel confusing or difficult to manage, that's where I come in. I support you to unpick worries, behaviours, patterns and negative cycles to help you with a better way of living.
Hi, I'm Steven. I work with you, the individual or couple experiencing anxiety, stress, low mood, or relationship difficulties and feeling overwhelmed, stuck, or uncertain about the future. You may be navigating a life transition, struggling with self doubt or noticing repeating emotional or relational patterns. You might be looking for a supportive space, where you can speak honestly about what's happening and begin to make sense of experiences that feel confusing or difficult to manage, that's where I come in. I support you to unpick worries, behaviours, patterns and negative cycles to help you with a better way of living.
Are you feeling stuck in patterns that once felt safe but now hold you back? Do past experiences, anxiety, or overwhelming emotions make life harder than it needs to be? Whether your struggles show up in relationships or in how you feel about yourself, you don’t have to face them alone. I offer a safe, steady, compassionate space to help you make sense of what’s happening and begin to move forward.
Are you feeling stuck in patterns that once felt safe but now hold you back? Do past experiences, anxiety, or overwhelming emotions make life harder than it needs to be? Whether your struggles show up in relationships or in how you feel about yourself, you don’t have to face them alone. I offer a safe, steady, compassionate space to help you make sense of what’s happening and begin to move forward.
Hello and welcome, I’m Olivia. I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty setting boundaries. I also offer therapy for AI chatbot addiction/dependence.
I often support people who are feeling stretched too thin, finding it hard to keep up with daily life, or feeling constantly drained no matter how much rest they get.
Hello and welcome, I’m Olivia. I offer remote therapy for people with ADHD, chronic illness(es), burnout, anxiety, low mood, low self-esteem, and difficulty setting boundaries. I also offer therapy for AI chatbot addiction/dependence.
I often support people who are feeling stretched too thin, finding it hard to keep up with daily life, or feeling constantly drained no matter how much rest they get.
Hello, and a warm welcome to my profile. My name is Sophie Hughes and I am a CBT therapist from Manchester. For the last 10years I have helped clients to navigate their mental health difficulties through providing a grounded, safe and secure space to talk. If you are feeling overwhelmed, stuck or simply unsure how to move forward, I can help you understand what may be holding you back and together we can navigate your recovery.
I currently work in the NHS Community Mental Health Team as a CBT Therapist, a Behavioural Family Therapist an Approved Mental Health Professional. I am now offering private CBT Therapy to help more people.
Hello, and a warm welcome to my profile. My name is Sophie Hughes and I am a CBT therapist from Manchester. For the last 10years I have helped clients to navigate their mental health difficulties through providing a grounded, safe and secure space to talk. If you are feeling overwhelmed, stuck or simply unsure how to move forward, I can help you understand what may be holding you back and together we can navigate your recovery.
I currently work in the NHS Community Mental Health Team as a CBT Therapist, a Behavioural Family Therapist an Approved Mental Health Professional. I am now offering private CBT Therapy to help more people.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
People come to therapy for many reasons. Some are dealing with anxiety, low mood, stress, or relationship issues; others feel stuck, overwhelmed, or unsure of their next steps. Many want a space where they can talk openly, feel heard, and understand themselves better. Therapy can support people in making sense of emotions and experiences, managing challenges, and developing skills that help them feel more balanced, confident, and connected to themselves. Therapy with me is just that, it's tailored to you and your unique needs and therapy goals.
Hello my name is Fiona. If you find yourself facing challenges in life and are uncertain about the next steps. Whether you feel stuck, misunderstood, or lacking motivation, I am here to listen. I will communicate clearly, and respect you as we go at your pace, recognising that you are the expert in your own life. I offer online counselling. My approach often incorporates creative methods to facilitate growth, gain insights, with the goal of empowering you in confidently pursuing what aligns best with your aspirations.
Hello my name is Fiona. If you find yourself facing challenges in life and are uncertain about the next steps. Whether you feel stuck, misunderstood, or lacking motivation, I am here to listen. I will communicate clearly, and respect you as we go at your pace, recognising that you are the expert in your own life. I offer online counselling. My approach often incorporates creative methods to facilitate growth, gain insights, with the goal of empowering you in confidently pursuing what aligns best with your aspirations.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
I specialise in supporting adults with ADHD traits, emotional overwhelm, perfectionism, shame, and masking. Using Internal Family Systems (IFS), I offer a gentle, affirming space for sensitive and ND clients.
-You struggle to concentrate, especially at work
-You find it hard to be assertive, and avoid conflict at all costs
-You don't feel like you can be yourself in front of work colleagues and family members
-You constantly replay past conversations in your head
You’ve probably tried other methods of healing, and take better care of yourself than you did in your 20’s…but something still feels like it’s missing.
I specialise in supporting adults with ADHD traits, emotional overwhelm, perfectionism, shame, and masking. Using Internal Family Systems (IFS), I offer a gentle, affirming space for sensitive and ND clients.
-You struggle to concentrate, especially at work
-You find it hard to be assertive, and avoid conflict at all costs
-You don't feel like you can be yourself in front of work colleagues and family members
-You constantly replay past conversations in your head
You’ve probably tried other methods of healing, and take better care of yourself than you did in your 20’s…but something still feels like it’s missing.
How does your Counsellor compare?
Number of Counsellors in M4
70+
Average cost per session
£65
Counsellors in M4 who prioritize treating:
| 89% | Anxiety |
| 87% | Depression |
| 79% | Relationship Issues |
| 79% | Self Esteem |
| 79% | Stress |
| 68% | Bereavement |
| 65% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 63% | AXA PPP |
| 63% | Vitality |
| 58% | Aviva |
How Counsellors in M4 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 52% | Female | |
| 48% | Male |