Counselling in M4
Drawing from 20 years of experience, I want to offer you a therapy that can take you on a path that includes all parts of you, the body, the mind and the soul. A therapy that suits you both in the approach I take and in the length of the process. I am an integrative psychotherapist. I am interested in a holistic development and provide both short and long term therapy.
Drawing from 20 years of experience, I want to offer you a therapy that can take you on a path that includes all parts of you, the body, the mind and the soul. A therapy that suits you both in the approach I take and in the length of the process. I am an integrative psychotherapist. I am interested in a holistic development and provide both short and long term therapy.
Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons causing emotional pain. As we move through life some of our past experiences can stay alive in our day to day and cause pain and distress. I believe everyone has the ability to find their way through tough times and heal and grow. I have worked with many different presenting issues in a sensitive and compassionate way. I am a person centred counsellor, practicing in Manchester City Centre and will explore with you anything you bring.
Anxiety, depression, emotional distress, life's upheavels, bereavement are just some of the reasons causing emotional pain. As we move through life some of our past experiences can stay alive in our day to day and cause pain and distress. I believe everyone has the ability to find their way through tough times and heal and grow. I have worked with many different presenting issues in a sensitive and compassionate way. I am a person centred counsellor, practicing in Manchester City Centre and will explore with you anything you bring.
I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply struggling to maintain positive and healthy relationships with people in their families and work life. I know from personal experience how difficult living with anxiety and depression can be and the toll it takes on happiness and being present in key moments in your life.
I provide professional counselling in Manchester, Wigan and the West Lancashire area, specialising in person centred therapy. I strive to help people struggling with mental health issues like depression, stress and anxiety or people who are simply struggling to maintain positive and healthy relationships with people in their families and work life. I know from personal experience how difficult living with anxiety and depression can be and the toll it takes on happiness and being present in key moments in your life.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us.
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
I am a BACP registered Psychotherapist based in Manchester City Centre. I work face to face and online with both short-term and long-term therapy. My initial core training and qualification is a BSc (Hons) Counselling and Psychotherapy: Professional Practice, from University of Salford. I then went on to gain a Post Graduate Diploma in Cognitive Behavioural Psychotherapy at University of Salford. Drawn to the evidence based 'third wave CBT' psychological therapies, I went on to study Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) in more depth.
Dr Virginia Kellond
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Serves Area
Not accepting new clients
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
I provide a supportive environment in which we can explore together the difficulties that you're experiencing. I feel that holding warm, and understanding space in which you can grow is paramount and wholeheartedly respect that you are the expert of your own unique way of thinking, feeling, and experiencing. As such, I will trust, encourage, and support you to guide us on our journey together.
Compassionate, non-judgemental therapy in Ancoats Manchester. I offer a space where you can bring all of yourself—your struggles, questions, hopes, and contradictions—without judgment. Therapy with me isn’t about fixing you, because I don’t believe you’re broken. I’m here to help you make sense of what’s happening in your life, uncover what matters to you, and find ways forward that feel aligned and real. I work with adults from a variety of backgrounds—often creatives, founders, or professionals—who are navigating change, anxiety, self-worth challenges, or simply feeling stuck.
Sessions are available in-person in Manchester.
Compassionate, non-judgemental therapy in Ancoats Manchester. I offer a space where you can bring all of yourself—your struggles, questions, hopes, and contradictions—without judgment. Therapy with me isn’t about fixing you, because I don’t believe you’re broken. I’m here to help you make sense of what’s happening in your life, uncover what matters to you, and find ways forward that feel aligned and real. I work with adults from a variety of backgrounds—often creatives, founders, or professionals—who are navigating change, anxiety, self-worth challenges, or simply feeling stuck.
Sessions are available in-person in Manchester.
Howie Martinez: Individual and group therapy
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Serves Area
I work with men—both individually and in groups—who struggle with mental health issues such as depression, anxiety, stress, suicidal thoughts, and various addictions (including alcohol, drugs, pornography, gaming, and gambling).
I support men who feel disconnected from traditional societal roles and who experience shame or fear due to longstanding beliefs about their responsibilities.
Together, we explore strategies to manage stress, improve relationships, cope with trauma, understand identity, boost self-esteem, and develop healthier coping mechanisms.
I work with men—both individually and in groups—who struggle with mental health issues such as depression, anxiety, stress, suicidal thoughts, and various addictions (including alcohol, drugs, pornography, gaming, and gambling).
I support men who feel disconnected from traditional societal roles and who experience shame or fear due to longstanding beliefs about their responsibilities.
Together, we explore strategies to manage stress, improve relationships, cope with trauma, understand identity, boost self-esteem, and develop healthier coping mechanisms.
I offer psychological therapy to people on their path to becoming pregnant, pregnancy and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during pregnancy, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD. I look forward to speaking to you.
I offer psychological therapy to people on their path to becoming pregnant, pregnancy and the first few years of parenthood. In my role as an NHS Neonatal Clinical Psychologist, I have the privilege of supporting parents whose babies have been born prematurely. I have helped my clients with difficulties including complex fertility journeys, worries during pregnancy, birth trauma, loss or bereavement, concerns about attachment and bonding and adjustment to having a child with longer-term health needs. I support parental mental health needs including anxiety, depression, Autism and ADHD. I look forward to speaking to you.
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Meet Our Counsellors
Many of us begin therapy when we realise we need to change something, heal from something or understand ourselves better. There could be something you know is hurting, you might feel burnt out, overwhelmed, or feeling stuck and dissatisfied with life. Therapy can help you reach a clearer understanding of yourself and gives you a safer space to discover and develop more satisfying ways of living. In therapy we can explore, together, where you’ve been, where you are right now, and where you hope to get to. Therapy can help you get back in touch with yourself, find your voice and make sense of challenging emotions.
Many of us begin therapy when we realise we need to change something, heal from something or understand ourselves better. There could be something you know is hurting, you might feel burnt out, overwhelmed, or feeling stuck and dissatisfied with life. Therapy can help you reach a clearer understanding of yourself and gives you a safer space to discover and develop more satisfying ways of living. In therapy we can explore, together, where you’ve been, where you are right now, and where you hope to get to. Therapy can help you get back in touch with yourself, find your voice and make sense of challenging emotions.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
I am open to working with clients of all genders aged 22 and over. My interest based focus is on sexuality, personality development, sexual trauma, and relationships. I prefer to work with clients who have not found success with other therapists and still seek to. If you’re taking on a difficult challenge and struggling to find your way, look up my number.
I am open to working with clients of all genders aged 22 and over. My interest based focus is on sexuality, personality development, sexual trauma, and relationships. I prefer to work with clients who have not found success with other therapists and still seek to. If you’re taking on a difficult challenge and struggling to find your way, look up my number.
If you are feeling overwhelmed with anxiety or having stress in your relationships, daily life can seem very hard. Emotional distress can leave you feeling lonely or even isolated. Perhaps you find yourself putting on a pretence that everything is okay, saying yes when really you want to say no. You might be unclear about what is troubling you. As an experienced counsellor, I provide affordable therapy in a confidential, safe environment, helping you make sense of how you’re feeling. Counselling can also give you practical ways of coping; I will work at your pace during sessions so that you feel truly heard and accepted, not judged.
If you are feeling overwhelmed with anxiety or having stress in your relationships, daily life can seem very hard. Emotional distress can leave you feeling lonely or even isolated. Perhaps you find yourself putting on a pretence that everything is okay, saying yes when really you want to say no. You might be unclear about what is troubling you. As an experienced counsellor, I provide affordable therapy in a confidential, safe environment, helping you make sense of how you’re feeling. Counselling can also give you practical ways of coping; I will work at your pace during sessions so that you feel truly heard and accepted, not judged.
Dr Kelly Savery
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
22 Endorsed
Serves Area
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
If you are a trauma survivor, I see you. I’m here for you. I provide a safe space to explore what happened to you. Together, we’ll find ways to manage the psychological and physiological distress that is a result of trauma. You are not alone. My collaborative process creates a safe space for you to work through your traumatic experience(s) and come out stronger on the other side. I will empower you to make choices to live your life in accordance with your values and beliefs. I am an inclusive therapist and work with everyone who has experienced trauma, including marginalized and under-represented groups of people.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
Wanting to live a happy, purposeful and fulfilled life shouldn't feel like an impossible goal. You have a right to all these things. Even getting this far might have been difficult, but you've taken the first step to trying to make changes, feel better or have a better understanding of the world around you. Working together with you, I can help with all of these things. Everyday life can heap pressures on people and we can find ourselves anxious, worried, depressed or maybe just a niggling feeling that something isn't right. You might feel like this, and that there isn't a way forward, but there is.
Wanting to live a happy, purposeful and fulfilled life shouldn't feel like an impossible goal. You have a right to all these things. Even getting this far might have been difficult, but you've taken the first step to trying to make changes, feel better or have a better understanding of the world around you. Working together with you, I can help with all of these things. Everyday life can heap pressures on people and we can find ourselves anxious, worried, depressed or maybe just a niggling feeling that something isn't right. You might feel like this, and that there isn't a way forward, but there is.
You may feel anxious, overwhelmed, or stuck, weighed down by past trauma or life’s challenges. You’re seeking relief and a way to manage stress, reconnect with motivation, and rediscover peace. I provide a compassionate space to explore the root of your struggles and offer evidence-based therapies, including Person-Centred Counselling, EMDR, and Trauma-Focused Therapy. Together, we’ll build coping skills, relaxation techniques, and strategies to help you feel empowered long after our sessions. Take the first step—relief and growth are possible.
You may feel anxious, overwhelmed, or stuck, weighed down by past trauma or life’s challenges. You’re seeking relief and a way to manage stress, reconnect with motivation, and rediscover peace. I provide a compassionate space to explore the root of your struggles and offer evidence-based therapies, including Person-Centred Counselling, EMDR, and Trauma-Focused Therapy. Together, we’ll build coping skills, relaxation techniques, and strategies to help you feel empowered long after our sessions. Take the first step—relief and growth are possible.
See more therapy options for M4
How does your Counsellor compare?
Number of Counsellors in M4
60+
Average cost per session
£62
Counsellors in M4 who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 80% | Stress |
| 74% | Self Esteem |
| 72% | Relationship Issues |
| 66% | Trauma and PTSD |
| 61% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 69% | Aviva |
| 63% | AXA PPP |
| 63% | Vitality |
How Counsellors in M4 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 56% | Female | |
| 43% | Male | |
| 1% | Non-Binary |