Counselling in M32
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
I’m an experienced qualified counsellor working with clients who may be experiencing low mood, anxiety, work related stress, bereavement and loss. I can also help explore transitional stages of life, including motherhood, middle age, relationship issues the menopause and retirement. My therapy sessions provide a safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better. My approach is integrative, I believe each person is unique and therefore my approach is flexible and adapted to the unique needs of each client.
I’m an experienced qualified counsellor working with clients who may be experiencing low mood, anxiety, work related stress, bereavement and loss. I can also help explore transitional stages of life, including motherhood, middle age, relationship issues the menopause and retirement. My therapy sessions provide a safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better. My approach is integrative, I believe each person is unique and therefore my approach is flexible and adapted to the unique needs of each client.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Making the decision to reach out and admit that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. We also know that this is far from the truth. Taking the step to attend counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Hello, I'm Catherine Keeler, a passionate child therapist dedicated to helping children and young adults up to the age of 25 navigate the challenges of life. I'm a relaxed, positive, and fun-loving individual who values the power of listening and fostering relationships. My mission as a child therapist is to provide a safe and non-judgmental space. I hold a foundation degree in person-centered counseling, which equips me with the knowledge and skills needed to connect with and support young minds. During my academic journey, I had the privilege of completing my placement with Manchester Minds.
Hello, I'm Catherine Keeler, a passionate child therapist dedicated to helping children and young adults up to the age of 25 navigate the challenges of life. I'm a relaxed, positive, and fun-loving individual who values the power of listening and fostering relationships. My mission as a child therapist is to provide a safe and non-judgmental space. I hold a foundation degree in person-centered counseling, which equips me with the knowledge and skills needed to connect with and support young minds. During my academic journey, I had the privilege of completing my placement with Manchester Minds.
Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.
Unhelpful thoughts and uncomfortable feelings are part of being human. Sometimes however, we can get stuck in a painful vicious cycle by reacting in unhelpful ways. This doesn’t mean we’re broken. If you’d like to learn new ways of responding to these thoughts and feelings then maybe I can help. I have a lot of experience assessing and treating a wide range of problems using CBT. I use a range of Acceptance & Commitment Therapy and mindfulness tools to enhance and compliment traditional CBT. I find this approach extremely effective in helping people to recognise and break unhelpful patterns, overcome problems and prevent relapse.
I am a passionate advocate of therapy’s potential to deepen our self-understanding and develop more compassionate ways of relating to ourselves. You may have low self esteem, be overly self-critical and never feel good enough. You may be struggling with anxiety and feel stressed and overwhelmed. You may be struggling in your relationship with others or have had adverse experiences in past relationships or in your family. I can support you through our therapeutic relationship, to process difficult experiences and express difficult emotions. I can support you to gain insight and deepen your understanding and acceptance of yourself.
I am a passionate advocate of therapy’s potential to deepen our self-understanding and develop more compassionate ways of relating to ourselves. You may have low self esteem, be overly self-critical and never feel good enough. You may be struggling with anxiety and feel stressed and overwhelmed. You may be struggling in your relationship with others or have had adverse experiences in past relationships or in your family. I can support you through our therapeutic relationship, to process difficult experiences and express difficult emotions. I can support you to gain insight and deepen your understanding and acceptance of yourself.
I am a highly experienced relationship counsellor and supervisor who works with couples, individuals and polyamorous/open relationships across a range of issues. I specialise in working with LGBT clients and those in open and poly relationships. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a sex positive way with sexual issues as part of relationship therapy and work with kink clients and sex workers.
I am a highly experienced relationship counsellor and supervisor who works with couples, individuals and polyamorous/open relationships across a range of issues. I specialise in working with LGBT clients and those in open and poly relationships. I work effectively and non-judgementally with affairs and betrayal, communication issues, family and work pressures, anxiety and depression etc. I work in a sex positive way with sexual issues as part of relationship therapy and work with kink clients and sex workers.
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
I work with a wide variety of individuals in order for them to reach their therapeutic goals. I have a clinical interest in motivation and this type of work features in the work I provide. Anxiety tends to be the most common issue I work with, but I assist in a variety of psychological, emotional and behavioural issues as well.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
I offer a warm, compassionate space where you can safely explore the difficulties you're facing. Whether you're struggling with low self-esteem, relationships, or feeling anxious, stressed or disconnected. My approach is rooted in humanistic values; recognising you as a unique individual and encouraging authenticity, in order to lead a more fulfilling life. With over 15 years experience supporting young adults and adolescents, I help you navigate life's challenges and find clarity.
I offer a warm, compassionate space where you can safely explore the difficulties you're facing. Whether you're struggling with low self-esteem, relationships, or feeling anxious, stressed or disconnected. My approach is rooted in humanistic values; recognising you as a unique individual and encouraging authenticity, in order to lead a more fulfilling life. With over 15 years experience supporting young adults and adolescents, I help you navigate life's challenges and find clarity.
I understand how difficult things must be if you are seeking help and how scary that can be- I have been in that position before. I do not know what you are going through but I would like to. I would like to offer the space for you to feel comfortable discussing your issues and personal problems. Whatever they may be, they are causing problems. Speaking about them in a safe space is important as it can help you to understand them better. I can offer you a place of open discussion that you do not feel so alone and overwhelmed. I welcome anyone to reach out to me to see if we can work together to achieve your goals from therapy.
I understand how difficult things must be if you are seeking help and how scary that can be- I have been in that position before. I do not know what you are going through but I would like to. I would like to offer the space for you to feel comfortable discussing your issues and personal problems. Whatever they may be, they are causing problems. Speaking about them in a safe space is important as it can help you to understand them better. I can offer you a place of open discussion that you do not feel so alone and overwhelmed. I welcome anyone to reach out to me to see if we can work together to achieve your goals from therapy.
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I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
Solution focused, empathic, constructive support for clients in need of direction, and understanding in their lives. With 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties, I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy. I am also now practicing Acceptance and Commitment Therapy. My clinic is based on Brooklands Road in Sale and I am able to see both face to face and Online clients.
Solution focused, empathic, constructive support for clients in need of direction, and understanding in their lives. With 30 years of experience working with individuals aged 16 and above, who have severe and enduring mental health difficulties, I have a PG Dip in Social Work, Family Interventions, Psychotherapy and Cognitive Behavioural Therapy. I am also now practicing Acceptance and Commitment Therapy. My clinic is based on Brooklands Road in Sale and I am able to see both face to face and Online clients.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
Hello, I`m Andrea. We will work together to change your life, response, thinking patterns, and habits or improve your mental and emotional well-being. First, we discover your specific needs and then find the most suitable therapy style for you (psychotherapy, hypnotherapy, counselling or coaching). The appointments are flexible; you do not have to attend at the same time every week. Single-session therapy is available too. More details are on my website, or you can always contact me for more information.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
See more therapy options for M32
How does your Counsellor compare?
Number of Counsellors in M32
30+
Average cost per session
£60
Counsellors in M32 who prioritize treating:
| 92% | Anxiety |
| 89% | Depression |
| 89% | Self Esteem |
| 81% | Stress |
| 75% | Relationship Issues |
| 69% | Bereavement |
| 67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | Aviva |
| 63% | Bupa |
| 63% | Vitality |
How Counsellors in M32 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |