Counselling in M3

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Photo of Dr Ellayna Alice Green, Psychologist in M3, England
Dr Ellayna Alice Green
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I have provided therapeutic support to people with various presentations including specializing in: psychosis, eating disorders, depression, anxiety, trauma and LGBTQ+ issues. Across all of these settings and presentations, I often found core underlying themes of feeling anxious, overwhelmed, low, self-critical, stressed, depressed and burned out. Most people struggled to get their minds and bodies in a place of comfort and safety and therefore struggled to “do the work” necessary to recover. Most felt like they had tried everything and were frustrated at the lack of change or difference it made to their lives.
01707 830144
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Manchester M3
& Online
Photo of Dr Julija Jain, Psychologist in M3, England
Dr Julija Jain
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
Share your problems, Challenge them, Learn new ways of coping and experience Change with my psychological services. I have over 10 years of training and practice in the most effective therapies aimed at helping people with complex and less complex mental health needs. As a highly skilled Chartered Counselling Psychologist, I can help you feel empowered and gain control of yourself and your responses to challenging situations. Book yourself for an initial psychological assessment session which will help us to have a better understanding of your issues and what specific approach is needed to resolve these issues: www.drjulijajain.com
01707 248445
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Manchester M3
& Online
Photo of Simon Rutter, Psychotherapist in M3, England
Simon Rutter
Psychotherapist, MSc, MBACP Accred
Verified
Verified
In psychodynamic psychotherapy, there is a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring themes and patterns in your life; we would think about past experience and how it relates to the present; we'd get to know your relationships, including the therapy relationship itself; and, because emotional conflict is invariably woven into the fabric of our lives, we would explore the inner world of daydreams, dreams, images and thoughts. Saying whatever comes to mind - if you feel free to say it - is a powerful and meaningful way to relieve distress and to find change in your life.
01707 241330
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Manchester M3
& Online
Photo of Kingsley Ogun, Psychotherapist in M3, England
Kingsley Ogun
Psychotherapist, MSc, MBABCP
Verified
Verified
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
01707 954052
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Manchester M3
& Online
Photo of Fox Psychological Services, Psychologist in M3, England
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
0161 850 5773
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Manchester M3
& Online
Photo of You Therapies, Psychotherapist in M3, England
You Therapies
Psychotherapist, MBACP
Verified
Verified
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
0161 850 5916
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Manchester M3
& Online
Photo of Kit Leaver Counselling and Supervision, Counsellor in M3, England
Kit Leaver Counselling and Supervision
Counsellor, MBACP
Verified
Verified
As a counsellor, I will offer you a confidential space to explore the issues you are facing, the questions of meaning and possibilities of resolution; to work through difficult emotions and look for peace with the past. I work with people on issues around depression, anxiety, relationships, self-esteem, bereavement, past trauma and abuse, identity and diversity. Your sessions will be a place where you can have the freedom and safety to be; to develop your own identity, accept yourself and make positive decisions about your future.
01707 954043
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Manchester M3
& Online
Photo of Martina Roberta Witter, Psychotherapist in M3, England
Martina Roberta Witter
Psychotherapist, MBABCP
Verified
Verified
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
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Manchester M3
& Online
Photo of Cherisse Amusa, Counsellor in M3, England
Cherisse Amusa
Counsellor, MNCS Accred
Verified
Verified
I am an integrative therapist and deliver an individualised approach based on the clients needs. I like to work medium to long term with clients. I can offer short term or long term therapy dependant on individual needs. I am currently have availability mostly online for daytime and evenings on Thursday and Fridays.
0161 694 6362
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Manchester M3
& Online
Not accepting new clients
Photo of Keith Harvey, Counsellor in M3, England
Keith Harvey
Counsellor, PhD, MBACP Accred
Verified
Verified
Are you feeling overwhelmed? Have things become too much for you to work out on your own? Counselling could provide the space you need to talk, and be listened to, to help relieve your distress – and maybe bring new hope to your life. If you come and see me, we will work together to identify, understand and explore the challenges in your life as you see them, and find solutions that make sense to you. You are the expert on your life, not me. My role is not to ‘fix’ or advise you, but to help you see more clearly what is causing your suffering in order for you to grow and develop with increased peace of mind and confidence.
0161 519 1635
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Not accepting new clients
Photo of Rachael Ingram, Counsellor in M3, England
Rachael Ingram
Counsellor, MBACP
Verified
Verified
I understand the daily frustration of living with depression and anxiety. Having had counselling myself, I know how it feels to sit in front of a stranger and talk about my inner most feelings. I'm here to accompany and encourage you on your own personal journey. I specialise in person-centred counselling which means that during a session, you'll work with me by talking through issues, key events, concerns, behaviours and how you’re feeling...anything that’s bothering you. I immerse myself into your world to understand your perspective. I offer a safe and encouraging environment, one where you aren’t judged, so that you feel accept
0161 694 6450
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Manchester M3
& Online
Photo of Holly Larsen, Counsellor in M3, England
Holly Larsen
Counsellor, MBACP
Verified
Verified
Welcome to my profile. Thank you for taking the time to spend a few minutes to see what support I can offer you through this time in your life. The approach of counselling I practice is called Person-Centred counselling, which is a non-directive approach where I am there to support you through your own process, and give you that safe space to explore how you are feeling, and be by your side throughout.
0161 524 1225
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Salford M3
& Online
Photo of James Alastair King, Counsellor in M3, England
James Alastair King
Counsellor, MBACP
Verified
Verified
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
0161 509 6177
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Manchester M3
& Online
Photo of Katy Lucy Piggott, Psychotherapist in M3, England
Katy Lucy Piggott
Psychotherapist, MSc, MBACP
Verified
Verified
I am a qualified, BACP registered counsellor and psychotherapist with a compassionate and down to earth approach. I work with a humanistic, person- centre model and draw different approaches depending on what would be beneficial to the client. Experience of working with a diverse range of clients, both in private practice and charitable sectors, has enabled me to provide bespoke, client-led therapy to suit individual needs. My specialism are working with generalised anxiety, depression, low self esteem, grief/loss, self acceptance, addiction, and perinatal/postnatal anxiety and depression.
01707 247051
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Manchester M3
& Online
Photo of Laura Thomson- The Meraki Way, Psychotherapist in M3, England
Laura Thomson- The Meraki Way
Psychotherapist, HCPC-Art Therap.
Verified
Verified
Life happens! It throws challenges in our path, knocking us off course or pulls us backwards. Do you feel stressed, anxious, stuck, low or lost? Are you seeking freedom from unwanted feelings, imposed conditioning, limiting beliefs or a past that seems to hold you back? Perhaps you struggle to get out of your own way, lack drive, motivation, clarity, confidence, self belief and long to show yourself the compassion and kindness you give to others? Do you feel detached from who you really are and want to connect with others as your best self? Do you want to find peace, contentment, joy and start living your life to the full?
0113 519 0267
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Manchester M3
& Online
Photo of Milena Sobesto, Psychotherapist in M3, England
Milena Sobesto
Psychotherapist, MA, MBACP
Verified
Verified
If you are looking for professional help to deal with your day-to-day life or just need someone to hear you out, I am here to help you. I offer a safe and non-judgemental environment where you can talk to me in confidence. Contact me today to schedule your appointment. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties.
0161 696 1465
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Manchester M3
& Online
Photo of Adela Ramona Moldovan, Psychotherapist in M3, England
Adela Ramona Moldovan
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
My clinical experience as a Clinical Psychologist and Psychotherapist encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
01707 242075
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Manchester M3
& Online
Photo of Fiona Mackenzie, Psychotherapist in M3, England
Fiona Mackenzie
Psychotherapist, MBACP
Verified
Verified
I am an experienced psychotherapist and counsellor working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Hale in Altrincham, Rodney Street in Liverpool and Wilmslow Why Therapy? For all of us there are times in our lives when we feel confused, distressed or unable to cope. Therapy offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
0161 519 7326
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Manchester M3
& Online
Photo of Ania Dopierala, Counsellor in M3, England
Ania Dopierala
Counsellor, MBACP Accred
Verified
Verified
Going round the circle, even though you do to get out? It can be frustrating and draining. Or maybe, you have been living a fulfilling, happy life up till now. But something happened and it changed the way you think and feel about yourself and the world around you. It can be confusing and scary. Maybe you feel, as if you were standing at the crossroads and were too afraid to choose your path. It can make you feel unable and hopeless.
0161 509 6423
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Photo of Sarah Bruce, Psychologist in M3, England
Sarah Bruce
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
01707 938825
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Manchester M3
& Online

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How can I find a therapist in M3?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.