You Therapies
Psychotherapist, MBACP Verified
Offers online therapy
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
0161 850 5916
Verified
View
Offers online therapy
Our mental health and wellbeing are paramount to us. It saddens me to sometimes to see what little care we take of it. We see our GP’s as soon as we have a physical ailment. However, tend to ignore how we feel emotionally, forgetting our emotional wellbeing is part of our whole-making. It has been my life long passion to encourage people to put themselves first and follow their dreams. I am a great believer in the power of our mind and what we can achieve if we dare to. We all experience some form of distress in our lives. We feel sad, angry, lonely, depressed, anxious, stressed, grief or even feeling that we cant always explain.
Photo of Kit Leaver Counselling and Supervision, Counsellor
Kit Leaver Counselling and Supervision
Counsellor, MBACP Verified
Offers online therapy
As a counsellor, I will offer you a confidential space to explore the issues you are facing, the questions of meaning and possibilities of resolution; to work through difficult emotions and look for peace with the past. I work with people on issues around depression, anxiety, relationships, self-esteem, bereavement, past trauma and abuse, identity and diversity. Your sessions will be a place where you can have the freedom and safety to be; to develop your own identity, accept yourself and make positive decisions about your future.
01707 954043
Verified
View
Offers online therapy
As a counsellor, I will offer you a confidential space to explore the issues you are facing, the questions of meaning and possibilities of resolution; to work through difficult emotions and look for peace with the past. I work with people on issues around depression, anxiety, relationships, self-esteem, bereavement, past trauma and abuse, identity and diversity. Your sessions will be a place where you can have the freedom and safety to be; to develop your own identity, accept yourself and make positive decisions about your future.
Photo of Keith Harvey, Counsellor
Keith Harvey
Counsellor, PhD, MBACP Accred Verified
Are you feeling overwhelmed? Have things become too much for you to work out on your own? Counselling could provide the space you need to talk, and be listened to, to help relieve your distress – and maybe bring new hope to your life. If you come and see me, we will work together to identify, understand and explore the challenges in your life as you see them, and find solutions that make sense to you. You are the expert on your life, not me. My role is not to ‘fix’ or advise you, but to help you see more clearly what is causing your suffering in order for you to grow and develop with increased peace of mind and confidence.
0161 519 1635
Verified
View
Are you feeling overwhelmed? Have things become too much for you to work out on your own? Counselling could provide the space you need to talk, and be listened to, to help relieve your distress – and maybe bring new hope to your life. If you come and see me, we will work together to identify, understand and explore the challenges in your life as you see them, and find solutions that make sense to you. You are the expert on your life, not me. My role is not to ‘fix’ or advise you, but to help you see more clearly what is causing your suffering in order for you to grow and develop with increased peace of mind and confidence.
Photo of Milena Sobesto, Psychotherapist
Milena Sobesto
Psychotherapist, MA, MBACP Verified
Not accepting new clients
If you are looking for professional help to deal with your day-to-day life or just need someone to hear you out, I am here to help you. I offer a safe and non-judgemental environment where you can talk to me in confidence. Contact me today to schedule your appointment. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties.
0161 696 1465
Verified
View
Not accepting new clients
If you are looking for professional help to deal with your day-to-day life or just need someone to hear you out, I am here to help you. I offer a safe and non-judgemental environment where you can talk to me in confidence. Contact me today to schedule your appointment. My aim is to provide a respectful, safe, confidential and supportive environment where clients can explore and work through any emotional or life difficulties.
Photo of Philip Kalatzi, Counsellor
Philip Kalatzi
Counsellor, MSc, MBACP Verified
Offers online therapy
Hello, I am Philip! I am a trauma and gender identity Therapist, working affirmatively with clients from varied life paths for the past two years. Surviving life adversities, often for many years, can leave us feeling confused, afraid, misunderstood and hurt. At times, we may resort in hiding aspects of ourselves we deem shameful, engage in critical self talk and disconnect from parts of life that get too much. We may feel stuck and unfulfilled. Finding the space we need to feel seen, safe and empowered may be hard, yet it is something part of us knows we deserve.
0161 519 5849
Verified
View
Offers online therapy
Hello, I am Philip! I am a trauma and gender identity Therapist, working affirmatively with clients from varied life paths for the past two years. Surviving life adversities, often for many years, can leave us feeling confused, afraid, misunderstood and hurt. At times, we may resort in hiding aspects of ourselves we deem shameful, engage in critical self talk and disconnect from parts of life that get too much. We may feel stuck and unfulfilled. Finding the space we need to feel seen, safe and empowered may be hard, yet it is something part of us knows we deserve.
Photo of Chi Ko Psychosexual Therapist, Psychotherapist
Chi Ko Psychosexual Therapist
Psychotherapist, MSc, COSRT Accred
Offers online therapy
Chi is a Psychotherapist, accredited by BACP and COSRT. He is also NMC registered with excellent working knowledge on many psychiatric and mental health conditions.
0161 696 8319
View
Offers online therapy
Chi is a Psychotherapist, accredited by BACP and COSRT. He is also NMC registered with excellent working knowledge on many psychiatric and mental health conditions.
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych. Verified
Offers online therapy
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
0161 850 5773
Verified
View
Offers online therapy
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
Photo of Ania Dopierala, Counsellor
Ania Dopierala
Counsellor, MBACP Accred Verified
Going round the circle, even though you do to get out? It can be frustrating and draining. Or maybe, you have been living a fulfilling, happy life up till now. But something happened and it changed the way you think and feel about yourself and the world around you. It can be confusing and scary. Maybe you feel, as if you were standing at the crossroads and were too afraid to choose your path. It can make you feel unable and hopeless.
0161 509 6423
Verified
View
Going round the circle, even though you do to get out? It can be frustrating and draining. Or maybe, you have been living a fulfilling, happy life up till now. But something happened and it changed the way you think and feel about yourself and the world around you. It can be confusing and scary. Maybe you feel, as if you were standing at the crossroads and were too afraid to choose your path. It can make you feel unable and hopeless.
Photo of Tom Taylor, Psychotherapist
Tom Taylor
Psychotherapist, MBACP Accred Verified
Not accepting new clients
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
0161 509 5819
Verified
View
Not accepting new clients
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
Photo of Cherisse Amusa, Counsellor
Cherisse Amusa
Counsellor, BACP Verified
Offers online therapy
I have worked in various community settings with people with complex needs such as mental health, substance misuse and emotional difficulties. I have experience of working with different themes in therapy including depression, anxiety, work related issues, self esteem, relationships and cultural issues.
0161 694 6362
Verified
View
Offers online therapy
I have worked in various community settings with people with complex needs such as mental health, substance misuse and emotional difficulties. I have experience of working with different themes in therapy including depression, anxiety, work related issues, self esteem, relationships and cultural issues.
Photo of Fiona Mackenzie, Psychotherapist
Fiona Mackenzie
Psychotherapist, MBACP Verified
Offers online therapy
I am an experienced psychotherapist and counsellor working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Hale in Altrincham, Rodney Street in Liverpool and Wilmslow Why Therapy? For all of us there are times in our lives when we feel confused, distressed or unable to cope. Therapy offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
0161 519 7326
Verified
View
Offers online therapy
I am an experienced psychotherapist and counsellor working with adults and young adults on a wide range of issues . I offer face-to-face and online/video call consultations in Manchester City Centre, Hale in Altrincham, Rodney Street in Liverpool and Wilmslow Why Therapy? For all of us there are times in our lives when we feel confused, distressed or unable to cope. Therapy offers the opportunity to achieve a greater understanding of ourselves, to discover what holds us back and potentially enabling us to change old patterns and find new ways of approaching and overcoming difficulties.
Photo of Dr. Julija Jain, Psychologist
Dr. Julija Jain
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Offers online therapy
Hi, thank you for visiting my profile. My name is Julija and I am a Doctor of Counselling Psychology. I recognise that it may be difficult for people to open up, so I practice non-judgement, acceptance and respect in my psychological therapy sessions. I don’t practice from a perspective of “one size fits all.” I am a firm believer that individuals who come to seek counselling are unique and require therapy to be tailored to their particular needs, experiences and personalities. Please feel free to contact me about any questions that you may have. A high number of my clients approach me after other therapies did not work for them
07988 681028
Verified
View
Offers online therapy
Hi, thank you for visiting my profile. My name is Julija and I am a Doctor of Counselling Psychology. I recognise that it may be difficult for people to open up, so I practice non-judgement, acceptance and respect in my psychological therapy sessions. I don’t practice from a perspective of “one size fits all.” I am a firm believer that individuals who come to seek counselling are unique and require therapy to be tailored to their particular needs, experiences and personalities. Please feel free to contact me about any questions that you may have. A high number of my clients approach me after other therapies did not work for them
James Alastair King
Counsellor, MBACP Verified
Offers online therapy
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
0161 509 6177
Verified
View
Offers online therapy
Although I regularly work with clients of all ages and genders, the majority of my clients tend to be young men, who have unresolved feelings or experiences which are impacting on their daily lives. I work as an integrative counsellor, from a person-centred perspective. This means that you can bring whatever you wish to the session, while we work at your pace and depth. I employ theory and techniques from CBT, psychodynamic and other therapeutic philosophies which I feel may be useful. Where we start is not the important thing as ultimately, you will naturally discover the things that matter the most to you.
Sarah Bruce
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Offers online therapy
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
01707 938825
Verified
View
Offers online therapy
Is anxiety or excessive worry getting in the way for your? Are you stuck in a pattern of negative thinking? Or are you finding it hard to live with a traumatic event? Difficult thoughts and emotions can be overwhelming. This suggests you would benefit from structured therapy to learn some new ways of coping.
Photo of Jane Hughes, Psychotherapist
Jane Hughes
Psychotherapist, MA, MBACP Verified
Offers online therapy
'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide! I am a qualified, experienced and insured psychotherapist working in private practice. As a Registered Member of the BACP I work within the BACP Code of Ethics. I have a particular interest in using creative writing within therapy and I run online writing groups and workshops themed around issues such as grief, loss and change.
0161 509 6299
Verified
View
Offers online therapy
'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide! I am a qualified, experienced and insured psychotherapist working in private practice. As a Registered Member of the BACP I work within the BACP Code of Ethics. I have a particular interest in using creative writing within therapy and I run online writing groups and workshops themed around issues such as grief, loss and change.
Anam Cara Therapy
Psychotherapist, MA Verified
Offers online therapy
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
028 9104 2378
Verified
View
Offers online therapy
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
Photo of Mirabela Osadci,
Mirabela Osadci
MA
Offers online therapy
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
View
Offers online therapy
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Photo of Adela R Moldovan, Psychotherapist
Adela R Moldovan
Psychotherapist, PsychD, MBACP Verified
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
01782 983179
Verified
View
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
Photo of Anxiety | Depression | Addiction | PTSD Specialist, Psychotherapist
Anxiety | Depression | Addiction | PTSD Specialist
Psychotherapist, MBACP Verified
Offers online therapy
Imagine finally getting a great night’s sleep and waking up feeling refreshed, energetic and ready to take on the day. How long has it been since that happened? Is your anxiety, depression, addiction and stress weighing you down? That’s where I come in. Through Person-Centred, Compassion Focussed Therapy and Attachment Therapy along with Mindfulness, I will be sure to be able to find out what is holding you back and more importantly, what will enable you to thrive. That’s the exciting part! I guarantee you will walk out that first session feeling lighter and breathing a sigh of relief.
01625 467069
Verified
View
Offers online therapy
Imagine finally getting a great night’s sleep and waking up feeling refreshed, energetic and ready to take on the day. How long has it been since that happened? Is your anxiety, depression, addiction and stress weighing you down? That’s where I come in. Through Person-Centred, Compassion Focussed Therapy and Attachment Therapy along with Mindfulness, I will be sure to be able to find out what is holding you back and more importantly, what will enable you to thrive. That’s the exciting part! I guarantee you will walk out that first session feeling lighter and breathing a sigh of relief.
Photo of Kirsty F, Counsellor
Kirsty F
Counsellor, MBACP Verified
Offers online therapy
Are you feeling depressed about the new year? Are you feeling the pressure to set resolutions and feel optimistic? This can be hard when you feel like the year is going to be as bad as the last. Low self-esteem, anxiety, depression, grief, anger, loss, confidence issues, work problems, family issues, sexuality, relationship problems, bullying, loneliness, stress, employment worries, there are so many reasons a person would dread the upcoming year and all are valid. Whether you want to feel 'better', to manage emotions more effectively, to be more confident, to feel less alone, I am here to help you work towards that.
01744 415882
Verified
View
Offers online therapy
Are you feeling depressed about the new year? Are you feeling the pressure to set resolutions and feel optimistic? This can be hard when you feel like the year is going to be as bad as the last. Low self-esteem, anxiety, depression, grief, anger, loss, confidence issues, work problems, family issues, sexuality, relationship problems, bullying, loneliness, stress, employment worries, there are so many reasons a person would dread the upcoming year and all are valid. Whether you want to feel 'better', to manage emotions more effectively, to be more confident, to feel less alone, I am here to help you work towards that.

See more therapy options for M3

What type of mental health professional is right for me?
Some of the most common types of mental health providers in M3 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in M3 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in M3, or Child Psychologists in M3.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like M3 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in M3 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.