Counselling in M20
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
I help my clients to be ready for change I am there to help them reach their potential. Focusing on what they would like to achieve moving forward and what things from the past seem to be holding them back . Making realistic goals together and looking at how to remove the barriers to achieving those goals is key to the best Counselling experience. Taking things gently to explore what would help in the clients best interest and to build confidence to overcome challenges that are holding people back .
I help my clients to be ready for change I am there to help them reach their potential. Focusing on what they would like to achieve moving forward and what things from the past seem to be holding them back . Making realistic goals together and looking at how to remove the barriers to achieving those goals is key to the best Counselling experience. Taking things gently to explore what would help in the clients best interest and to build confidence to overcome challenges that are holding people back .
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand that therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life. My integrative approach tailors interventions to the individual's needs, helping individuals, couples and intimate partners gain deeper insight into themselves, their bodies, and their connection to sex.
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand that therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life. My integrative approach tailors interventions to the individual's needs, helping individuals, couples and intimate partners gain deeper insight into themselves, their bodies, and their connection to sex.
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping adults aged 18 and above through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development. I also have a special interest in supporting Dads with their mental health. Fatherhood isn’t just about raising children; it’s about understanding how the experience impacts your identity, relationships, and emotional wellbeing.
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping adults aged 18 and above through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development. I also have a special interest in supporting Dads with their mental health. Fatherhood isn’t just about raising children; it’s about understanding how the experience impacts your identity, relationships, and emotional wellbeing.
My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as more than their struggles or labels. I work with people who want to feel more like themselves again – or who are still trying to work out who that is. I’m especially drawn to working with those who feel deeply, think hard, or have been told they’re “too much”. Many of my clients have spent years hiding themselves to feel safe or accepted, and they come to me in the aftermath of having been misunderstood, diminished, and invalidated.
My approach is grounded in nurturing and presence, shaped by a commitment to seeing my clients as more than their struggles or labels. I work with people who want to feel more like themselves again – or who are still trying to work out who that is. I’m especially drawn to working with those who feel deeply, think hard, or have been told they’re “too much”. Many of my clients have spent years hiding themselves to feel safe or accepted, and they come to me in the aftermath of having been misunderstood, diminished, and invalidated.
I work with clients who are experiencing low mood, anxiety, and trauma/PTSD. You may have been through some difficult times in your life that you are struggling to understand or move past. For some this could be showing up as poor motivation, feeling low or hopeless, and not enjoying things anymore. For others they might be feeling on edge all the time, or be having nightmares, or be worried constantly. However you are feeling therapy can help to explore what is happening for you, and with some skills and a large dose of compassion move towards feeling better.
I work with clients who are experiencing low mood, anxiety, and trauma/PTSD. You may have been through some difficult times in your life that you are struggling to understand or move past. For some this could be showing up as poor motivation, feeling low or hopeless, and not enjoying things anymore. For others they might be feeling on edge all the time, or be having nightmares, or be worried constantly. However you are feeling therapy can help to explore what is happening for you, and with some skills and a large dose of compassion move towards feeling better.
You might be feeling overwhelmed, stuck or unsure why things feel so difficult right now. It might be anxiety, low mood or past experiences that are impacting your day-to day life and relationships. I offer a calm, supportive space where we can explore what's going on for you at your own pace without judgement.
My therapeutic approach is collaborative and led by you, I will help you make sense of your thoughts and feelings and support you in finding your own way forward. I also work in a trauma-informed way, recognising how past experiences can shape how we feel in the present, even if we're not always aware of it.
You might be feeling overwhelmed, stuck or unsure why things feel so difficult right now. It might be anxiety, low mood or past experiences that are impacting your day-to day life and relationships. I offer a calm, supportive space where we can explore what's going on for you at your own pace without judgement.
My therapeutic approach is collaborative and led by you, I will help you make sense of your thoughts and feelings and support you in finding your own way forward. I also work in a trauma-informed way, recognising how past experiences can shape how we feel in the present, even if we're not always aware of it.
Welcome, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a compassionate, sincere and confidential space for individuals and couples to work through their experiences. My practice is trauma-informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
Welcome, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a compassionate, sincere and confidential space for individuals and couples to work through their experiences. My practice is trauma-informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.
I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.
It all begins with an idea, and then a decision.
Maybe you want to launch a new version of you?
Maybe you want to close a chapter on a bad experience and transform your life into something more? Or maybe you’re finally ready to make peace with a hard goodbye – to a relationship, a phase of life, or an identity?
You've arrived here because somewhere inside, you're ready to turn your life into your most powerful creative project yet.
When you tell your story, you transform the shame that once held you back into the strength that now propels you forward. I'm here to help you do that.
It all begins with an idea, and then a decision.
Maybe you want to launch a new version of you?
Maybe you want to close a chapter on a bad experience and transform your life into something more? Or maybe you’re finally ready to make peace with a hard goodbye – to a relationship, a phase of life, or an identity?
You've arrived here because somewhere inside, you're ready to turn your life into your most powerful creative project yet.
When you tell your story, you transform the shame that once held you back into the strength that now propels you forward. I'm here to help you do that.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
You may be feeling overwhelmed, burned out, or stuck in patterns that leave you exhausted. Anxiety, low mood, grief, workplace stress, or difficult relationships might be weighing heavily on you. Perhaps you’re caught in cycles of overthinking, people‑pleasing, or struggling with boundaries and self-worth. You might be facing change, feeling disconnected after loss, or noticing old emotional triggers resurfacing. Therapy offers space to slow down, understand your emotions, and reconnect with what you need.
You may be noticing a sense of feeling overwhelmed, stuck or disconnected, and wondering where to turn next. Perhaps anxiety, low mood, relationship issues, or the echoes of past experiences are present. You may have been holding on to the past for sometime. You might be seeking a gentle, supportive space where you can feel truly heard and accepted, without judgement. In time, you hope to understand yourself more deeply, find greater emotional balance, and move forward with increased self-compassion and confidence, in a way that feels authentic to you.
You may be noticing a sense of feeling overwhelmed, stuck or disconnected, and wondering where to turn next. Perhaps anxiety, low mood, relationship issues, or the echoes of past experiences are present. You may have been holding on to the past for sometime. You might be seeking a gentle, supportive space where you can feel truly heard and accepted, without judgement. In time, you hope to understand yourself more deeply, find greater emotional balance, and move forward with increased self-compassion and confidence, in a way that feels authentic to you.
Hi, I’m Siobhan, a Psychological Therapist with 15years experience of working with people experiencing a range of difficulties, I specialise in trauma, eating disorders, annxiety and OCD.
It takes a lot of courage to seek help and I understand the importance of finding a therapist you feel safe with. I offer a compassionate and non-judgemental space to make sense of your difficulties and think about how we can work together to get you to where you want to be.
Building a trusting relationship is key to making progress in any therapy and I will aim to put you at ease and answer any questions and concerns you have.
Hi, I’m Siobhan, a Psychological Therapist with 15years experience of working with people experiencing a range of difficulties, I specialise in trauma, eating disorders, annxiety and OCD.
It takes a lot of courage to seek help and I understand the importance of finding a therapist you feel safe with. I offer a compassionate and non-judgemental space to make sense of your difficulties and think about how we can work together to get you to where you want to be.
Building a trusting relationship is key to making progress in any therapy and I will aim to put you at ease and answer any questions and concerns you have.
Are you feeling lost and confused about where to start? Maybe you feel full of big emotions that are hard to process or maybe you are struggling to feel anything at all right now? Perhaps you feel stuck in patterns of thought or have noticed situations in your life recurring again and again and are left wondering where things went wrong? Let's have a chat. In counselling, we will work together to help you unpack some of these feelings and move forward into a fulfilling life where your mental health no longer holds you back.
Are you feeling lost and confused about where to start? Maybe you feel full of big emotions that are hard to process or maybe you are struggling to feel anything at all right now? Perhaps you feel stuck in patterns of thought or have noticed situations in your life recurring again and again and are left wondering where things went wrong? Let's have a chat. In counselling, we will work together to help you unpack some of these feelings and move forward into a fulfilling life where your mental health no longer holds you back.
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding.
If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
Do you want space to talk about things that once seemed ok but are no longer working? Are you feeling disconnected from your relationships? Maybe something just feels…off, and you would like help to get back on track. It isn't always easy to know what that feeling is connected to so maybe a conversation with me would help you to untangle that and find some understanding.
If some of this sounds familiar, drop me an email and together we can explore your thoughts and begin curating a life that feels more aligned with who you really are.
You may look like you're coping on the outside, but inside feel overwhelmed, exhausted, or not quite yourself anymore. Anxiety, stress and self doubt can lead to sleepless nights. Perhaps you find yourself saying yes, when you want to say no. You might feel responsible for everyone else. Relationships can suffer when you feel unseen, disconnected or alone.
As an experienced individual and couples therapist, I offer therapy in a safe, calming space. I work at your pace during sessions, and provide the practical tools to make sense of how you are feeling. Our work together allows you to feel heard and accepted, not judged.
You may look like you're coping on the outside, but inside feel overwhelmed, exhausted, or not quite yourself anymore. Anxiety, stress and self doubt can lead to sleepless nights. Perhaps you find yourself saying yes, when you want to say no. You might feel responsible for everyone else. Relationships can suffer when you feel unseen, disconnected or alone.
As an experienced individual and couples therapist, I offer therapy in a safe, calming space. I work at your pace during sessions, and provide the practical tools to make sense of how you are feeling. Our work together allows you to feel heard and accepted, not judged.
Do you struggle with anxiety, imposter syndrome or low mood? Comparing yourself negatively to others, fearing rejection if you are your authentic self, or make a mistake. You may have always felt this way, stemming from painful experiences in your past. Or has something happened more recently that has changed your sense of self? Maybe you are starting to identify as ADHD, AuDHD or ASC, and you're trying to make sense of your life story from this new perspective. Therapy is a safe and supportive space to explore your difficulties at your pace, develop new strategies, regain confidence whilst reconnecting with what you value and enjoy
Do you struggle with anxiety, imposter syndrome or low mood? Comparing yourself negatively to others, fearing rejection if you are your authentic self, or make a mistake. You may have always felt this way, stemming from painful experiences in your past. Or has something happened more recently that has changed your sense of self? Maybe you are starting to identify as ADHD, AuDHD or ASC, and you're trying to make sense of your life story from this new perspective. Therapy is a safe and supportive space to explore your difficulties at your pace, develop new strategies, regain confidence whilst reconnecting with what you value and enjoy
Seeking support during difficult times can feel overwhelming, especially if you’re unsure what type of therapy you need or how counselling actually works. Many people arrive here after trying to cope alone — reading, researching, journaling, listening to podcasts, taking in endless online advice, or even using AI — only to find that the changes don’t last. Anyone can benefit from therapy, and you do not need to be in crisis to reach out. If you are feeling stuck, overwhelmed, confused, anxious, low, or simply ready for change, counselling can offer a grounded and supportive space to help you find your way.
Seeking support during difficult times can feel overwhelming, especially if you’re unsure what type of therapy you need or how counselling actually works. Many people arrive here after trying to cope alone — reading, researching, journaling, listening to podcasts, taking in endless online advice, or even using AI — only to find that the changes don’t last. Anyone can benefit from therapy, and you do not need to be in crisis to reach out. If you are feeling stuck, overwhelmed, confused, anxious, low, or simply ready for change, counselling can offer a grounded and supportive space to help you find your way.
How does your Counsellor compare?
Number of Counsellors in M20
100+
Average cost per session
£63
Counsellors in M20 who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
| 75% | Relationship Issues |
| 61% | Bereavement |
| 58% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 72% | Aviva |
| 64% | AXA PPP |
| 56% | Bupa |
How Counsellors in M20 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |