Counselling in M20
You will receive a safe, accepting environment, where I will listen, and support you to become more aware of how to make the right choices for yourself. I can work with self-esteem and self-image issues, and issues such as life-direction. I share the view, in modern psychology, that people thrive when they are living their life aligned with those values which hold most meaning for them. Living a meaningful, or meaning-guided life, is often at the core of many issues. Many people have never had a safe space to explore their values and assess what is ultimately meaningful to them, and I am able to offer this in our work together.
You will receive a safe, accepting environment, where I will listen, and support you to become more aware of how to make the right choices for yourself. I can work with self-esteem and self-image issues, and issues such as life-direction. I share the view, in modern psychology, that people thrive when they are living their life aligned with those values which hold most meaning for them. Living a meaningful, or meaning-guided life, is often at the core of many issues. Many people have never had a safe space to explore their values and assess what is ultimately meaningful to them, and I am able to offer this in our work together.
I work in a structured, compassionate and supportive way to help you overcome overwhelming emotions such as anxiety, depression, anger, jealousy, guilt and shame, and find greater clarity and fulfilment. My approach will help you make these complex issues more manageable and we can start to address them bit by bit. I will share insights, offer practical strategies and work with you to access your own inner resources, take action and make real changes in your life.
I work in a structured, compassionate and supportive way to help you overcome overwhelming emotions such as anxiety, depression, anger, jealousy, guilt and shame, and find greater clarity and fulfilment. My approach will help you make these complex issues more manageable and we can start to address them bit by bit. I will share insights, offer practical strategies and work with you to access your own inner resources, take action and make real changes in your life.
Recently, I've been working with a lot of clients who have substance misuse issues.
These can greatly affect a persons confidence and I feel I am good at helping clients address their issues and go on to live the life they deserve.
I'm also experienced at working with clients suffering bereavement issues. Sometimes its hard to make sense of someone's loss. Let me help you explore that grief and ways in which you can look at moving on from your loss.
I offer a safe warm space for our sessions. I'm happy to work at the clients pace and my aim is to help you develop as a person.
Recently, I've been working with a lot of clients who have substance misuse issues.
These can greatly affect a persons confidence and I feel I am good at helping clients address their issues and go on to live the life they deserve.
I'm also experienced at working with clients suffering bereavement issues. Sometimes its hard to make sense of someone's loss. Let me help you explore that grief and ways in which you can look at moving on from your loss.
I offer a safe warm space for our sessions. I'm happy to work at the clients pace and my aim is to help you develop as a person.
At Manchester Psychotherapy Clinic, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
We will match you with one of our highly qualified, neuroaffirmitive, experienced senior Psychotherapists whom utilise a range of approaches and techniques to ensure an attuned, bespoke and highly effective support package.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
At Manchester Psychotherapy Clinic, we believe in taking a holistic approach to therapy, treating the whole person and not just their symptoms. We use evidence-based techniques and work collaboratively with our clients to help them achieve their goals.
We will match you with one of our highly qualified, neuroaffirmitive, experienced senior Psychotherapists whom utilise a range of approaches and techniques to ensure an attuned, bespoke and highly effective support package.
Our therapists are all accredited members of the BACP, trained in EMDR to the EMDR Europe Standard and hold a wealth of expereince working with trauma & cPTSD.
The changes we dread most may contain our salvation - Barbara Kingsolver.
Hello and welcome to my page. My name is Didde and I'm glad you're here. If you're feeling lost, stressed, anxious, that there's something missing in your life or that you don't belong, I'm here to listen and to help. If you are experiencing feelings of shame or loneliness, I'm here to work with you so that you can connect with yourself and others and free yourself from past influences and strategies that no longer serve you. Together we will explore your history and uncover the patterns that are holding you back from leading a more authentic, fulfilled life.
The changes we dread most may contain our salvation - Barbara Kingsolver.
Hello and welcome to my page. My name is Didde and I'm glad you're here. If you're feeling lost, stressed, anxious, that there's something missing in your life or that you don't belong, I'm here to listen and to help. If you are experiencing feelings of shame or loneliness, I'm here to work with you so that you can connect with yourself and others and free yourself from past influences and strategies that no longer serve you. Together we will explore your history and uncover the patterns that are holding you back from leading a more authentic, fulfilled life.
I offer the Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. It is an evidenced based treatment which means it has a robust body of research demonstrating its effectiveness. It's as effective as CBT. It helps a large variety of difficulties.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
I offer the Emotional Freedom Technique (EFT - tapping) which is like acupuncture but without the needles. You tap on specific parts of your body whilst working on difficult experiences or emotions. It is an evidenced based treatment which means it has a robust body of research demonstrating its effectiveness. It's as effective as CBT. It helps a large variety of difficulties.
It works by activating the parasympathetic nervous system (the system that makes the body relaxed) whilst thinking about difficult things so that the brain then associates the difficulties with relaxation in the future rather than distress.
I’m a mature and experienced therapist and qualified counselling supervisor. I have knowledge and experience of various types of therapy and work in an integrative way, which means I can tailor your therapy to suit you. At the heart of all my work is a person-centred ethos and my priority is to build a trusting, open and honest relationship which will enable you to feel truly heard and understood. This in itself can bring enormous comfort and relief and help you develop a better understanding of yourself; find choices; build belief in yourself and ultimately to enrich your relationships and enhance your life.
I’m a mature and experienced therapist and qualified counselling supervisor. I have knowledge and experience of various types of therapy and work in an integrative way, which means I can tailor your therapy to suit you. At the heart of all my work is a person-centred ethos and my priority is to build a trusting, open and honest relationship which will enable you to feel truly heard and understood. This in itself can bring enormous comfort and relief and help you develop a better understanding of yourself; find choices; build belief in yourself and ultimately to enrich your relationships and enhance your life.
Many of the people I work with feel stuck in some way. You might be struggling with anxiety, low mood, relationship difficulties, past trauma, or patterns that keep repeating in your life. Perhaps communication at home has broken down, or you're trying to make sense of addiction or emotional overwhelm. I have particular experience supporting people working through addiction, trauma and relationship difficulties, helping them move forward with greater clarity and confidence.
Many of the people I work with feel stuck in some way. You might be struggling with anxiety, low mood, relationship difficulties, past trauma, or patterns that keep repeating in your life. Perhaps communication at home has broken down, or you're trying to make sense of addiction or emotional overwhelm. I have particular experience supporting people working through addiction, trauma and relationship difficulties, helping them move forward with greater clarity and confidence.
Hello, I’m Clair – a qualified and accredited Cognitive Behavioural Psychotherapist with many years of experience. Working alongside you, I can help with meaningful, lasting change at a pace that feels right. I offer thorough assessment and evidence-based therapy for depression, anxiety (including worry, phobias, social and health anxiety), OCD, PTSD and trauma. I also support people navigating neurodiversity and long-term health conditions, adapting therapy to suit autism, ADHD and sensory needs so it feels accessible, supportive and genuinely helpful.
Hello, I’m Clair – a qualified and accredited Cognitive Behavioural Psychotherapist with many years of experience. Working alongside you, I can help with meaningful, lasting change at a pace that feels right. I offer thorough assessment and evidence-based therapy for depression, anxiety (including worry, phobias, social and health anxiety), OCD, PTSD and trauma. I also support people navigating neurodiversity and long-term health conditions, adapting therapy to suit autism, ADHD and sensory needs so it feels accessible, supportive and genuinely helpful.
Do you find yourself feeling overwhelmed, people pleasing, or stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations. I can help.
Do you find yourself feeling overwhelmed, people pleasing, or stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations. I can help.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
Therapy brings clarity, helping you make effective decisions and positive changes in thoughts, attitudes, and behaviours. It's not about advice giving but creating space to talk, explore, and reach your own realisations. The goal is to feel more equipped to make choices and move forward with confidence and wellbeing. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy—hypnosis promotes focus and openness to positive change, while mindfulness helps keep you grounded in the present.
Welcome to my profile! I strongly believe that mental health is just as important as physical health and should be treated as so. I am here to support you through the obstacles that you may be facing.
Counselling has helped me through my own issues with binge eating disorder, anxiety, depression, and ASD. I now enjoy my role as an accredited counsellor helping others through their own issues. I am able to work with individuals aged 16+ in Liverpool and across the UK. In the first session we will begin to explore your issues and how you want to approach them in further sessions.
Welcome to my profile! I strongly believe that mental health is just as important as physical health and should be treated as so. I am here to support you through the obstacles that you may be facing.
Counselling has helped me through my own issues with binge eating disorder, anxiety, depression, and ASD. I now enjoy my role as an accredited counsellor helping others through their own issues. I am able to work with individuals aged 16+ in Liverpool and across the UK. In the first session we will begin to explore your issues and how you want to approach them in further sessions.
Seeking support during difficult times can feel overwhelming, especially if you’re unsure what type of therapy you need or how counselling actually works. Many people arrive here after trying to cope alone — reading, researching, journaling, listening to podcasts, taking in endless online advice, or even using AI — only to find that the changes don’t last. Anyone can benefit from therapy, and you do not need to be in crisis to reach out. If you are feeling stuck, overwhelmed, confused, anxious, low, or simply ready for change, counselling can offer a grounded and supportive space to help you find your way.
Seeking support during difficult times can feel overwhelming, especially if you’re unsure what type of therapy you need or how counselling actually works. Many people arrive here after trying to cope alone — reading, researching, journaling, listening to podcasts, taking in endless online advice, or even using AI — only to find that the changes don’t last. Anyone can benefit from therapy, and you do not need to be in crisis to reach out. If you are feeling stuck, overwhelmed, confused, anxious, low, or simply ready for change, counselling can offer a grounded and supportive space to help you find your way.
What a fortunate encounter. You have landed here. It can be unnerving to arrive somewhere or meet someone for the first time. My aim is to create with you a safe sanctuary, in which to contemplate your journey. I will be a witness and a facilitator in your exploration of what is burdening you, of what it means to be you, as you create new possibilities or grow or whatever it is that brings you on this path. If you are committed to yourself, curious and willing, then I am here for you. You can read about my experience and qualifications here. Thanks
What a fortunate encounter. You have landed here. It can be unnerving to arrive somewhere or meet someone for the first time. My aim is to create with you a safe sanctuary, in which to contemplate your journey. I will be a witness and a facilitator in your exploration of what is burdening you, of what it means to be you, as you create new possibilities or grow or whatever it is that brings you on this path. If you are committed to yourself, curious and willing, then I am here for you. You can read about my experience and qualifications here. Thanks
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
You may be a high-functioning professional who may be very capable on the outside, yet internally struggling with anxiety, overthinking, perfectionism, or feeling stuck. You might be experiencing panic, OCD, health or social anxiety, low mood, or burnout. You may be navigating identity questions, life transitions, or the emotional impact of living between cultures. You want relief from constant mental pressure, a deeper understanding of yourself, and a way to feel calmer, more confident, and more connected to who you are.
You may be a high-functioning professional who may be very capable on the outside, yet internally struggling with anxiety, overthinking, perfectionism, or feeling stuck. You might be experiencing panic, OCD, health or social anxiety, low mood, or burnout. You may be navigating identity questions, life transitions, or the emotional impact of living between cultures. You want relief from constant mental pressure, a deeper understanding of yourself, and a way to feel calmer, more confident, and more connected to who you are.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
Have you ever felt stuck with your family or work roles? Do the people who are meant to love you unconditionally, frequently hold you back? Do you find yourself constantly feeling the need to apologise for things, then wondering what you have done wrong? Maybe you have felt blamed for things in life and want to explore things further. Or you may feel held back by guilt and regret. I can work with you to explore this through a safe and steady process which looks at patterns across your life and within relationships. This will help you to break free from the restraints of negative approval you may have felt for many years.
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
Welcome, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a compassionate, sincere and confidential space for individuals and couples to work through their experiences. My practice is trauma-informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
Welcome, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a compassionate, sincere and confidential space for individuals and couples to work through their experiences. My practice is trauma-informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
Sometimes, we reach a point in life where we find ourselves numb, anxious, easily upset or frustrated struggling to enjoy the life we have because of trauma, grief, depression or loss of Self. This can affect everything we hold dear: the relationships, the work, personal life, or feeling lost and lacking in self-esteem. It can be really hard to share our difficult feelings with someone or even to admit it to ourselves, and I appreciate and respect that. My aim is to help you find Your-Self, enjoy life again, recognise your personal potential and empowerment, so you can move towards having a meaningful and fulfilling life.
Sometimes, we reach a point in life where we find ourselves numb, anxious, easily upset or frustrated struggling to enjoy the life we have because of trauma, grief, depression or loss of Self. This can affect everything we hold dear: the relationships, the work, personal life, or feeling lost and lacking in self-esteem. It can be really hard to share our difficult feelings with someone or even to admit it to ourselves, and I appreciate and respect that. My aim is to help you find Your-Self, enjoy life again, recognise your personal potential and empowerment, so you can move towards having a meaningful and fulfilling life.
How does your Counsellor compare?
Number of Counsellors in M20
100+
Average cost per session
£62
Counsellors in M20 who prioritize treating:
| 90% | Anxiety |
| 83% | Depression |
| 81% | Self Esteem |
| 80% | Stress |
| 75% | Relationship Issues |
| 61% | Bereavement |
| 58% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 72% | Aviva |
| 64% | AXA PPP |
| 56% | Bupa |
How Counsellors in M20 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |