Counselling in M13

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Photo of Alex Jurgensen, Psychotherapist in M13, England
Alex Jurgensen
Psychotherapist, MSc, MBACP
Verified
I believe that life is filled with challenges and obstacles for a reason; that these have inherent in them a great potential for personal growth and transformation that only becomes manifest once we face our problems and endeavour to understand them. The first step towards overcoming our sorrow is to listen to what it has to tell us: the lesson that it is here to teach. Nonetheless, most of us do not have the presence, nor the guidance, nor the knowledge of how to provide our difficult thoughts and emotions with the space that they need. This lack of space is what leads to increased anxiety, depression, as well as low self-esteem.
01707 245330 
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Offers online therapy
Photo of J Rafiq, Counsellor in M13, England
J Rafiq
Counsellor, MBACP
Verified
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
0161 519 4251 
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Offers online therapy
Photo of Your growth counselling services, Counsellor in M13, England
Your growth counselling services
Counsellor, MBACP
Verified
I know sometimes it's very difficult to put in words what you're really experiencing and each time you try to speak to family or friends they just don't seems to understand where you're coming from and sometimes they try to advise you on what to do, but you're left frustrated. You might even find it difficult to understand what it is that you are really experiencing and the emotions that are associated with it. There might be situations which triggers a specific thought or feeling and it has changed your whole day and you quite can't identify it. You might be feeling anxious and feel like everything is out of your hands.
0161 524 0284 
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Offers online therapy
Photo of Dr Sobia Khan, Counsellor in M13, England
Dr Sobia Khan
Counsellor, PhD, MBACP
Verified
A warm welcome to my profile. I have been in the field of emotional health for over 20 years & have contributed, either through counselling or research, to many people making a positive change in their life. You may be feeling stressed or 'not good enough' in life. Or wanting to make a big life decision or small manageable changes. I use various solution-focussed interventions. Some of my areas of interest are CBT for Postnatal & Menopausal difficulties, Personal Development & Growth, Imposter syndrome, Self-esteem & Confidence issues. Through my coaching & counselling skills, I can assist you in this journey of achieving your goal.
0161 524 1876 
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Offers online therapy
Photo of Jan Spike Bsc (Hons) Mbacp (Accred), Psychotherapist in M13, England
Jan Spike Bsc (Hons) Mbacp (Accred)
Psychotherapist, MBACP Accred
Verified
It may be a one off counselling session you’re looking for, which can be beneficial when faced with a specific difficulty, and would like to speak to someone neutral about it. Or maybe you are seeking longer term structured sessions to address historical, situational, or recurring difficulties. Amongst other struggles, some of the difficulties I have helped clients with include anxiety, depression, bereavement, loss of status or security, breakdown in relationships, living with illness, loss of confidence and low self-esteem.
01204 958253 
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Office is near:
Manchester M13
Offers online therapy
Photo of Led Therapies , Psychologist in M13, England
Led Therapies
Psychologist, MBPsS
Verified
I have worked with children and adults in primary and secondary education and mental health for some years. During these varied experiences, I learnt that when I applied psychological thinking to a problem, it allowed the individual to gain an insight and develop a better understanding of how to manage and work towards overcoming their issues. I use this strategy frequently now and I really love to see people scaffolding clients to realise their true potential. Being a parent myself, I understand how challenging it can be navigating a neurodiversity in particular with little or no support. I can signpost you to assessment services.
0114 697 7004 
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Office is near:
Manchester M13
Offers online therapy
Photo of Donna Sullivan, Counsellor in M13, England
Donna Sullivan
Counsellor, MA, MBACP Accred
Verified
I'm really interested in people - who we are and why we become who we are. In order to understand ourselves it can help to talk about ourselves, our experiences and feelings. I can offer a safe, secure and non judgmental space where you can do this. Together we can work out why you have reached a point in your life that may be causing you problems, or why you may be feeling stuck. I work with people who are overwhelmed by their circumstances or feel anxious and depressed and find it difficult to move forward. Counselling can give you an opportunity to examine how you can change and improve your circumstances.
0161 519 4753 
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Office is near:
Manchester M13
Offers online therapy
Photo of Mahabuba Fardousi, Counsellor in M13, England
Mahabuba Fardousi
Counsellor, MA, MBACP
Verified
We humans are influenced by our life events, and they drive our emotional reactions. These events often render us helpless, lonely, and terrified. Sometimes it becomes difficult to express our true feelings and/or needs. Life turns out to be persistently sad, complicated, and filled with negative thoughts. It can happen to anyone, and it is an illness that can be treated. All we need is professional compassionate help to start living again.
0161 524 1814 
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Office is near:
Manchester M13
Offers online therapy
Photo of Shagoon Maurya in M13, England
Shagoon Maurya
MA
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
01495 364515 
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Office is near:
Manchester M13
Offers online therapy
Salma Gora
Psychotherapist, MSc, MUKCP
Verified
Working with young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with organisations offering consultations for Children in the care system.
01922 927076 
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Office is near:
Manchester M13
Offers online therapy
Photo of Lee Rowland, Counsellor in M13, England
Lee Rowland
Counsellor, MBACP
Verified
I am a trusted Psychodynamic/CBT Therapist. I have helped many break through the obstacles holding them back; Life’s too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I am proficient in issues including, Early Life Experiences, ADHD, Addiction, Alcohol/Drug issues, OCD/Phobias, Anxiety/Depression, Work Related Stress, PTSD, Autistic Spectrum, Bereavement, Anger Management, Domestic Violence, Panic Disorder.
0151 453 6765 
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Office is near:
Manchester M13
Offers online therapy
Photo of Stephen Hadfield in M13, England
Stephen Hadfield
Stephen Hadfield is a qualified NHS psychiatric nurse with Postgraduate training in counselling psychology. He also has experience of working as a lawyer specialising in medical negligence and childhood sexual abuse law. Stephen has a wide experience of working with PTSD clients and with NGOs operating in war zones. He has a special interest in the psychology of diabetes and has a number of high profile and celebrity clients. Stephen has wide experience in working with adult survivors of child sexual abuse.
07966 471060 
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Office is near:
Manchester M13
Offers online therapy
Natalie Lek
Counsellor, MSc
Verified
01925 933252 
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Office is near:
Manchester M13
Offers online therapy

See more therapy options for M13

What type of mental health professional is right for me?
Some of the most common types of mental health providers in M13 are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in M13 then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in M13, or Child Psychologists in M13.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like M13 psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in M13 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.