Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Westerham TN16
Let's Connect 01959 581141

I have a passion for supporting women who have ADHD, Autism or AuDHD ( diagnosed or self-diagnosed) and are facing the challenges that perimenopause / menopause brings. I use a down to earth, holistic approach to therapy that explores your view of life and the barriers you face. I work with diagrams, pictures, photo cards, walking side by side in nature and with stones to support you in exploring your emotions and feelings that may be hard to understand.
I make it my priority to provide a service that promotes inclusivity for all women . I tailor every session to fit your needs on the day.
I am a person who is senstive to my environment and i am mindful of how our senses are affected in unfamilair settings. I adjust to accomodate your nervous system to enable you to feel as comfortable as possible. This includes promoting the use of fidget toys in sessions, minimising sensory overload and creating a relationship of trust.
Call or Email LynseyRousCounselling now for a free 15 minute consultation - 01959 581141
Let's Connect 01959 581141

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
LynseyRousCounselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01959 581141
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Lynsey Rous
- Level 4 Diploma In Therapeutic Counselling, Graduated 2025
- Certificate from London Metropolitan University Certificate Of Education / 2005
- Diploma from Bromley Adult Education College Massage and Aromatherapist
Counsellor: Lynsey Rous
Education and Years In Practice
Additional Credentials
LynseyRousCounselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01959 581141
Specialties and Expertise
Top Specialties
- Women's Issues
- ADHD
- Life Transitions
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Family Conflict
- Menopause
- Parenting
- Peer Relationships
- Perimenopause
- Relationship Issues
- Self Esteem
- Stress
LynseyRousCounselling
Counsellor, MNCPS Acc.
Do these issues align with your needs? Email or 01959 581141
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Eco-therapy (walk & talk)
- Feminist
- Person-Centred
- Somatic
LynseyRousCounselling
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01959 581141