Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01959 581141
My clients are women who feel anxious, frustrated and lost. The ability to cope with life events has reduced. You dont feel heard or understood in relationships, hormonal shifts hit hard and retirement and bereavement can create an identity crisis. As a NCPS- registered therapeutic counsellor in Bromley, I provide a space to vent, scream and cry at the world. My practice integrates traditional talking therapy, walk and talk therapy, somatic coping strategies like breathe work and finding practical coping strategies to support you in making positive changes that are realistic to implement. You may not know what you need. That's OK
I make it my priority to provide a service that promotes inclusivity for all women . I tailor every session to fit your needs on the day. I support women who identify as neurodivergent whether formally diagnosed or self identifying including Autism,ADHD and AuDHD. This includes space to explore experiences such as masking and late identification.
I am mindful of how the senses can become overwhelmed in unfamilair settings. I actively accomodate your nervous system through being curious about what makes you feel on edge and what soothes you. This can help build a relationship with trust and support the therapeutic process. It just takes one person to hear you without interrupting to make a difference
Call or Email LynseyRousCounselling now for a free 15 minute consultation - 01959 581141
Let's Connect 01959 581141
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer LynseyRousCounselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01959 581141
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Lynsey Rous
- Level 4 Diploma In Therapeutic Counselling, Graduated 2025
- Certificate from London Metropolitan University Certificate Of Education / 2005
- Diploma from Bromley Adult Education College Massage and Aromatherapist
Counsellor: Lynsey Rous
Education and Years In Practice
Additional Credentials
LynseyRousCounselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01959 581141
Specialties and Expertise
Top Specialties
- Women's Issues
- ADHD
- Life Transitions
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Family Conflict
- Menopause
- Parenting
- Peer Relationships
- Perimenopause
- Relationship Issues
- Self Esteem
- Stress
LynseyRousCounselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01959 581141
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Eco-therapy (walk & talk)
- Feminist
- Person-Centred
- Somatic
LynseyRousCounselling
Counsellor, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 01959 581141