Lynne Mason
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0115 647 1025
Available both in-person and online
Nottingham NG15
As a person‑centred therapist, I believe that every person has the potential for growth and healing, and my approach is all about creating a safe, warm space where you can explore what’s on your mind and in your heart. I’m here to listen, support, and help you make sense of whatever is weighing on you. Many of the people I work with are dealing with stress, anxiety, overwhelm, or patterns that feel hard to shift, and together we create space for things to feel lighter and more manageable. In addition to my person‑centred approach, I also offer BWRT.
BWRT is a gentle, modern, neuroscience‑informed therapy that helps shift automatic reactions linked to anxiety, fear, or old emotional patterns. It works with the part of the brain that reacts before conscious thought, so you don’t have to revisit painful memories. Many clients find it brings relief, steadiness, and a greater sense of control.
I know reaching out for help can feel difficult, but taking that first step could be the change you're looking for. I’m here to listen with empathy and offer support in a safe, non-judgmental space. Whether you’re dealing with stress, anxiety, or other challenges, together we can work towards healing.
Call or Email Lynne Mason now for a free 15 minute consultation - 0115 647 1025
Let's Connect 0115 647 1025
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Lynne Mason
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lynne Joyce Mason
- In Practice for 17 years
- I have a degree in Humanistic counselling, Humanistic Counselling (BA) Hons, Graduated 2009
Education and Years In Practice
Lynne Mason
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0115 647 1025
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Emotional Disturbance
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- BWRT
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
Lynne Mason
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 0115 647 1025
Location
Additional Location
2020 vision
Ogle Street
Nottingham NG15
0115 647 1025