
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Prestwick KA9
Let's Connect 01292 430662

Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
I will work with you to develop and implement an individualised plan for clinical treatment, based on evidence-based therapies. I have the expertise and experience to help you with mental health problems related to physical health, relationship issues, stressful life events, work stress, neurodiversity, life transitions and other challenging circumstances.
My life experience, professional background and post-registration training in general health, mental health and neurodiversity has provided an understanding of the distress that accompanies these challenges. We will work together to develop a shared understanding, and I will support and empower you to reclaim control and improve your quality of life.
Call or Email Dr Lynne Cochrane now for a free 15 minute consultation - 01292 430662
Let's Connect 01292 430662

Finances
Fees
- Individual Sessions £100
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Insurance
- Aviva
Call or Email me for a free 15 minute consultation now - 01292 430662

Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Lynne Cochrane
- In Practice for 8 Years
- Membership with British Psychological Society Chartered Member
- Doctorate in Health Psychology, DPsych CPsychol, Graduated 2021
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Mood Disorders
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- pleuralistic
- Trauma Focused
Groups
Email Dr Lynne Cochrane about this group or call - 01292 430662
Location
Call for a free consultation now - 01292 430662

Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.