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Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
or

Dr Lynne Cochrane

Psychologist, PsychD, HCPC - Health Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Prestwick KA9
01292 430662
Let's Connect 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Are you feeling the pressure of additional stress due to relationship difficulties, work pressures or other challenging circumstances? Do you think you might be living with neurodiversity, or have you been diagnosed with ADHD or ASD? Are you struggling with difficulties such as planning and organisation, procrastination or impulsivity? Are you experiencing a difficult life transition such as menopause or adjusting to a long-term health condition and struggling with physical and mental health symptoms? Has this life change led you to feel you've lost control over your body and mind, and you're no longer enjoying a fulfilling life?
I will work with you to develop and implement an individualised plan for clinical treatment, based on evidence-based therapies. I have the expertise and experience to help you with mental health problems related to physical health, relationship issues, stressful life events, work stress, neurodiversity, life transitions and other challenging circumstances.
My life experience, professional background and post-registration training in general health, mental health and neurodiversity has provided an understanding of the distress that accompanies these challenges. We will work together to develop a shared understanding, and I will support and empower you to reclaim control and improve your quality of life.
Call or Dr Lynne Cochrane now for a free 15 minute consultation - 01292 430662

My Practice at a Glance

Available online only

Prestwick KA9

01292 430662
Therapy sessions are available remotely, online and by telephone, weekdays, evenings and weekends.
I specialize in ADHD, Relationship Issues and Mood Disorders 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist

My Practice at a Glance

Available online only

Prestwick KA9

01292 430662
Therapy sessions are available remotely, online and by telephone, weekdays, evenings and weekends.
I specialize in ADHD, Relationship Issues and Mood Disorders 
£100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer

Insurance

  • Aviva
"
I am a recognised provider with Aviva insurance. Otherwise, payment by bank transfer in advance, at the time of booking. Concessionary rates are available. If you have any questions, please book a free 15 minute call.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
"
I am a recognised provider with Aviva insurance. Otherwise, payment by bank transfer in advance, at the time of booking. Concessionary rates are available. If you have any questions, please book a free 15 minute call.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Lynne Cochrane
  • In Practice for 8 Years
  • Membership with British Psychological Society Chartered Member
  • Doctorate in Health Psychology, DPsych CPsychol, Graduated 2021
"
I am a Chartered Health Psychologist, registered with the British Psychological Society and the Health and Care Professions Council. BSc Honours Psychology (First class) and Doctorate in Health Psychology (DPsych). I have significant and relevant post-qualification training and development.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
"
I am a Chartered Health Psychologist, registered with the British Psychological Society and the Health and Care Professions Council. BSc Honours Psychology (First class) and Doctorate in Health Psychology (DPsych). I have significant and relevant post-qualification training and development.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Mood Disorders

Expertise

  • ADHD
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work collaboratively with clients struggling with stressful life circumstances, health-related problems or difficulties associated with ADHD and autism. I provide an empathic, non-judgemental environment, enabling us to work through your difficulties together. Clients usually notice some improvement within 4 sessions and see sustained improvement after that.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
"
I work collaboratively with clients struggling with stressful life circumstances, health-related problems or difficulties associated with ADHD and autism. I provide an empathic, non-judgemental environment, enabling us to work through your difficulties together. Clients usually notice some improvement within 4 sessions and see sustained improvement after that.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • pleuralistic
  • Trauma Focused
"
I consider you to be the expert on your unique life circumstances, and I work together, with you, to develop a shared understanding, and to tailor and implement a therapeutic plan, integrating aspects of third-wave CBT, and other therapies, to address your individual needs. I provide a therapeutic 'environment' that enables you to feel safe to express your thoughts openly, without judgement.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
"
I consider you to be the expert on your unique life circumstances, and I work together, with you, to develop a shared understanding, and to tailor and implement a therapeutic plan, integrating aspects of third-wave CBT, and other therapies, to address your individual needs. I provide a therapeutic 'environment' that enables you to feel safe to express your thoughts openly, without judgement.
Call or for a free 15 minute consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.

Groups

Location

Primary Location

Prestwick KA9

01292 430662

Nearby Areas

"
Therapy sessions are available remotely, online and by telephone, weekdays, evenings and weekends.
Call for a free consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.
"
Therapy sessions are available remotely, online and by telephone, weekdays, evenings and weekends.
Call for a free consultation now - 01292 430662
Photo of Dr Lynne Cochrane, PsychD, HCPC - Health Psych., Psychologist
Dr Lynne Cochrane
Psychologist, PsychD, HCPC - Health Psych.