
Lynne Banks
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Arundel BN18
Let's Connect 01903 497400

Welcome, I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online sessions, making it easier for you to find a time that works, wherever you are in the UK.
Asking for help isn’t easy, but I encourage you to reach out—it works. No matter what you're going through, you’re not alone, even if it feels that way. I’ve been there too and seeking support from a counsellor was life-changing and it can be for you too, helping you create a sense of calm, rediscover joy, and find the courage to live authentically with self-confidence.
If you’re feeling overwhelmed, anxious, or depressed, or dealing with past experiences or relationship struggles, we can work together to navigate these challenges, build resilience, and move forward in a way that feels right for you. My goal is to help you find calm, rediscover joy, and live authentically with self-confidence.
I understand that finding the right support is a deeply personal journey, and it’s important to feel comfortable with the person you choose. If you’re unsure, I offer a free, no-obligation 20-minute phone or Zoom call to see if I’m the right fit for you. I’m here when you’re ready, and I’d love to help you take that first step.
Call or Email Lynne Banks now for a free 15 minute consultation - 01903 497400
Let's Connect 01903 497400

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lynne Banks
- Membership with British Association for Counselling & Psychotherapy 00992152
- Certificate from Nottinghamshire College TQUK Level 2 Certificate in Understandign Children and Young People's Mental Health
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- School Issues
- Self-Harming
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
Location
Additional Location
16 Old Printing House
Tarrant Street
Arundel BN18
01903 497400