Lynette Owusu-Anokye
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London EC2R
Let's Connect 020 7870 2714
Hey I'm Lynette, and I'm a black woman, living in the UK who is passionate about Psychotherapy. Are you feeling overwhelmed, stuck, or weighed down by persistent worry or sadness? You’re not alone, and you don’t have to navigate this journey by yourself. I specialize in Cognitive Behavioural Therapy (CBT), a proven, practical approach to help individuals manage depression and anxiety disorders effectively. Together, we’ll explore the patterns of thought and behavior that may be holding you back and develop tools to create meaningful change in your life.
My goal is to provide a safe, non-judgmental space where you feel truly heard and supported. Whether you’re struggling with constant worry, feelings of hopelessness, depression, or difficulty managing day-to-day stress, I am here to help you reclaim a sense of balance and confidence.
Taking the first step toward therapy can be challenging, but it’s also an act of courage and self-care. If you’re ready to make positive changes and regain control of your emotional health, I’m here to help.
Call or Email Lynette Owusu-Anokye now for a free 15 minute consultation - 020 7870 2714
Let's Connect 020 7870 2714
Finances
Fees
- Individual Sessions £85
Payment Methods
Bank transfer, PaypalInsurance
- Aviva
- AXA PPP
Lynette Owusu-Anokye
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lynette Owusu-Anokye
- In Practice for 7 years
- Cognitive Behavioural Therapy, PG Dip Cognitive Behavioural Therapies , Graduated 2023
- Membership with British Association for Behavioural & Cognitive Psychotherapies 00001006390
- Certificate from Essex University Psychological Wellbeing Practitioner / 2019
- Degree/Diploma from Middlesex University in Psychology (BSc Hons) Psychology with Counselling Skills / 2017
Education and Years In Practice
Additional Credentials
Lynette Owusu-Anokye
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 020 7870 2714
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Generalised Anxiety, Social Anxiety, Panic Attacks
- Hoarding
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Racial Issues
- Relationship Issues
- Self Esteem
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Lynette Owusu-Anokye
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 7870 2714
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Trauma Focused
Lynette Owusu-Anokye
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 020 7870 2714