Lyndsey Holden
Psychotherapist, MSc, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0161 524 2338
Welcome, and thank you for taking the first step toward your well-being. Seeking support is a courageous act, and I want you to know that you are not alone on this journey. I’m here to help you navigate the challenges you’re facing, whether it’s anxiety, depression, relationship issues, stress, or simply feeling stuck in life. My approach is warm, compassionate, and client-centered, focused on creating a safe space where you can express yourself openly without judgment. I believe that therapy is a collaborative process, and I am committed to walking alongside you as we work toward your goals. Warmly, Lyndsey
Call or Email Lyndsey Holden now for a free 15 minute consultation - 0161 524 2338
Let's Connect 0161 524 2338
Finances
Fees
- Individual Sessions £80
Lyndsey Holden
Psychotherapist, MSc, UKCP Trainee
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Lyndsey Holden
- Degree/Diploma from Manchester in Psychology (MSc) Masters in Psychology / 2023
Additional Credentials
Lyndsey Holden
Psychotherapist, MSc, UKCP Trainee
Feel free to ask about qualifications and training experience. Email or 0161 524 2338
Specialties and Expertise
Top Specialties
- Coping Skills
- Depression
- Chronic Pain
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Armed Forces
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Relapse
- Codependency
Lyndsey Holden
Psychotherapist, MSc, UKCP Trainee
Do these issues align with your needs? Email or 0161 524 2338
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Biofeedback
- Coaching
- Compassion Focused
- Creative Therapy
- Family / Marital
- Family Systems
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
Lyndsey Holden
Psychotherapist, MSc, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 0161 524 2338