Lyndsay Goulding
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
The Park Counselling Centre, 31 Park Road, Coventry CV1
Let's Connect 024 7526 2533
Hi, I work as a CBT therapist, with experience working in private practice, colleges and within counselling organisations. Cognitive Behavioural Therapy is a type of psychotherapy that helps people manage mental health issues by changing how they think and behave, and challenge unhelpful thought patterns.
CBT can help with a variety of issues; Anxiety, ADHD, Anger, Depression, Low-self esteem, Panic Disorder, Obsessive Compulsive Disorder.
I work with trauma, (PTSD) helping individuals unravel years of trauma and understand repeated unhelpful behaviours. This enables individuals to work through and overcome difficult issues.
I work one-on-one to help individuals feeling overwhelmed with stress find effective ways to manage it. I offer a safe non-judgemental space in which to work through problems and encourage you to explore, grow and develop the skills to achieve personal goals.
Please feel free to contact me initially to talk about the issues causing you concern, discuss any questions and how I may be able to help. To get in touch email / text / call me and we can arrange an initial free phone / video consultation.
Call or Email Lyndsay Goulding now for a free 15 minute consultation - 024 7526 2533
Let's Connect 024 7526 2533
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Coventry City Council
- Health Assured
- Pegasus Occupational Health
- ReHab Network
- Workplace Solutions
Lyndsay Goulding
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 024 7526 2533
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lyndsay Goulding
- In Practice for 11 years
- FdSc CBT, Experienced working with trauma, sexual abuse and rape., BAHons Counselling
Education and Years In Practice
Lyndsay Goulding
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 024 7526 2533
Specialties and Expertise
Top Specialties
- Anxiety
- Sexual Abuse
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Hoarding
- Internet Addiction
- Lesbian
- LGBTQ+
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Lyndsay Goulding
Counsellor, BACP
Ask about what different forms of therapy will be like. Email or 024 7526 2533