Location
Offers online therapy
About
I am an older woman with a rich and varied life experience - as a teacher, a mother, a fatherless child, and have a harsh inner critic. I have learned about death, loss and bereavement and about my inner critic. Learning about these aspects of my life brought about a new understanding of who I am. Learning about you will bring you a new understanding about who you are and how you became ‘you’. I will actively listen to you, ask questions which will help you express the person who is hiding and help you see yourself as unique and strong. My questions may sometimes be challenging but I will also use humour.
My methods are non-judgemental and empathic; I will help you see the light at the end of the tunnel. Therapy is generally long-term, but it can also be short-term. You will leave therapy with a greater self-understanding and feeling of strength. You will be able to make decisions with more sense and your relationships outside of therapy will be more fruitful
Insomnia: It is terrible to be tossing and turning all night and I will work with you to find the root of your insomnia, be it from childhood or more recently based. Don't hesitate to call or email me for a discussion.
Call or Email Lynda Woodroffe for a free 15 minute consultation now - 020 8138 0236
Finances
- Cost per Session: £50
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 15 Years
- Membership: UK Council for Psychotherapy
- Training: MA in Integrative Humanistic Psychotherapy / 2011
Additional Credentials
- Degree: Minster Centre / Diploma in Counselling / 2009
- Degree: Sleep Unlimited / CBT (insomnia) / 2017
Location
Offers online therapy
Specialties
- Anxiety
- Bereavement
- Self Esteem
Issues
- Antisocial Personality
- Autism
- Codependency
- Depression
- Divorce
- Infidelity
- Marital and Premarital
- Mid Life Crisis
- Parenting
- Peer Relationships
- School Issues
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
Sexuality
- Bisexual
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Multicultural
- Person-Centred
- Psychodynamic
- Relational
Modality
- Individuals
- Couples
Last Modified: 30 Nov 2022
020 8138 0236