Lynda Dobrin
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Ilford IG6
Let's Connect 07790 374026
Do you find yourself struggling with feelings of disconnection and anxiety, uncertain about the reasons behind your emotions? Are you exhausted with overthinking, constant self-criticism, difficulty relaxing, and never feeling good enough. Are you a new mum, a seasoned mum, or an empty nest mum? Life's transitions can leave us questioning our identity, purpose, and feeling lost in the whirlwind of emotions. Or you are experiencing the loss of a loved one? One of the most life-changing events. I provide a confidential and safe place for you to explore your thoughts and feelings.
Talking to family or friends can feel uncomfortable. As a warm and friendly Person-Centred therapist, I will act as a guide and facilitator, helping you gain insight and self-awareness. I will be there to support you without judgement, and together, we can explore and unravel whatever troublesome thoughts, feelings or emotions, you may have.
Taking the first step into counselling may feel scary and I understand it may be difficult to ask for help. It is crucial to find a therapist who you feel comfortable with. Please call for an informal chat to ask any questions you have about the counselling I offer and get a feel for whether I am the right person for you.
Call or Email Lynda Dobrin now for a free 15 minute consultation - 07790 374026
Let's Connect 07790 374026
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Lynda Dobrin
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lynda Dobrin
- Membership with British Association for Counselling & Psychotherapy Individual Member
Additional Credentials
Lynda Dobrin
Counsellor, BACP
Feel free to ask about qualifications and training experience. Email or 07790 374026
Specialties and Expertise
Expertise
- Anxiety
- Life Transitions
- Parenting
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Jewish
Age
Teen ,
Adults
Participants
Individuals
Religion
Jewish
Treatment Approach
Types of Therapy
- Person-Centred
Location
Additional Location
Epping CM16
07790 374026