Lyn O'Callaghan
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Luton LU3
Let's Connect 01582 297259
As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they are able to explore concerns, build resilience and cultivate positive lasting change.
I believe all difficulties we experience with regard to our mental health are episodes and not a way of life. I see my role as a counsellor being to help you to develop and build resilience, self-confidence and self-esteem, so you can master the art of living without living being a burden.
I use Person-Centered therapy techniques, as well as incorporate other approaches, such as hypnotherapy, CBT, mindfulness, and journaling, to ensure a truly tailored experience for my client. I offer face-to-face, walk & talk, email, instant messaging, telephone and video sessions. Please feel free to drop me a message or an email with any questions.
Take the first step to help. Call or Email Lyn O'Callaghan now - 01582 297259
Let's Connect 01582 297259
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- Bupa
- Health Assured
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Lyn O'Callaghan
- In Practice for 7 years
- AIM Awards Advanced Diploma in Psychotherapeutic Counselling (Ad. Dip. Psyc), Diploma, Graduated 2019
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Degree/Diploma from University of Wolverhampton in Psychology (PGDip) PGDip in Psychology of Mental Health & Well-Being / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Depression
Expertise
- Anger Management
- Armed Forces
- Bisexual
- Body Image
- Cancer
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Hypnotherapy
- Integrative
- Person-Centred
- Solution Focused Brief (SFBT)