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Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
or
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist

Lyn Julie Charnock

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Preston PR4
01772 503287
Let's Connect 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Taking your first step towards better Mental Health starts here, when you get in touch I understand how hard that step can be and I am committed to helping you get the support you deserve and need. I offer a safe non judgemental space to be listened to and understood and together, make sense of things so that we can plan goals to help you reach your potential. If you would like to think things through, to decide if CBT feels right for you, please email me in the first instance and i will get back to you to arrange a brief chat.
I have over 12 years experience working in Mental Health in the NHS and as a CBT Therapist. Compassion and Integrity are at the heart of everything I believe in. I offer evidence based CBT and have a wealth of experience working with many areas of anxiety and depression. Eg Stress,Worry, overthinking, low mood, anger, panic, OCD, intrusive thoughts, phobias.
Bringing together of minds to make sense of things so that you are able to identify and work towards meaningful goals in your life, with this, my approach is person centred and compassionate with the aim of discovering new ways of working, building on your own strategies and skills.
Call or Lyn Julie Charnock now for a free 15 minute consultation - 01772 503287

My Practice at a Glance

Available online only

Preston PR4

01772 503287
I offer online therapy sessions via video. I am currently available most weekday mornings 9-2
£75 Per Session  
I have over 12 years experience working in Mental Health in the NHS as a Mental Health Nurse and CBT Therapist.
Lyn Julie Charnock
Let's Connect 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Preston PR4

01772 503287
I offer online therapy sessions via video. I am currently available most weekday mornings 9-2
£75 Per Session  
I have over 12 years experience working in Mental Health in the NHS as a Mental Health Nurse and CBT Therapist.
Lyn Julie Charnock

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Mastercard, Visa
"
pay by bank transfer mastercard and visa.
Call or for a free 15 minute consultation now - 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
"
pay by bank transfer mastercard and visa.
Call or for a free 15 minute consultation now - 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lyn Julie Charnock
  • In Practice for 3 Years
  • worked in the NHS as Mental Health Nurse for 10 years and CBT therapist for past 3 years. , CBT Diploma, Graduated 2020
Feel free to ask about qualifications and training experience. or 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Child
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
Do these issues align with your needs? or 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP

2 Endorsements

Rhian Kenny
Rhian Kenny
PsychotherapistMScMBABCP
I would highly recommend Lyn as a CBT Therapist for children and young people. Her specialist knowledge is complemented by her warm and caring affect, providing the perfect environment for meaningful and effective therapy.

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Strength-Based
"
I always take a person centred approach, using Cognitive Behavioural Therapy. We will explore areas that you want to work on and together plan goals to help you stay focused and on track. We look at creating new patterns and habbits in the way we think and feel in order to create meaningful change.
Call or for a free 15 minute consultation now - 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
"
I always take a person centred approach, using Cognitive Behavioural Therapy. We will explore areas that you want to work on and together plan goals to help you stay focused and on track. We look at creating new patterns and habbits in the way we think and feel in order to create meaningful change.
Call or for a free 15 minute consultation now - 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP

Location

Primary Location

Preston PR4

01772 503287
"
I offer online therapy sessions via video. I am currently available most weekday mornings 9-2
Call for a free consultation now - 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP
"
I offer online therapy sessions via video. I am currently available most weekday mornings 9-2
Call for a free consultation now - 01772 503287
Photo of Lyn Julie Charnock, MBABCP, Psychotherapist
Lyn Julie Charnock
Psychotherapist, MBABCP