Lydia Jenkins

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Lydia Jenkins, Counsellor in Stoke-on-Trent
01782 493349 Website

Lydia Jenkins

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today

Location

Stoke-on-Trent ST4
01782 493349
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Therapy Quarters
Barracks Road
Newcastle ST5
01782 493349
Announcement icon Please rest assured all of my face to face work is done within a COVID safe environment.

About

So, you may have reached the point where you are ready to make a change. You may be looking to understand yourself in a deeper way and break free of the patterns of the past. You might be sick of that chest gripping fear of anxiety, or carrying around those weighty chains of depression and you are looking to make that first step towards an easier way of living. There may be trauma from the past that is shadowing your life or you may be struggling with difficult emotions such as anger or grief. Let's take the next step together.
As an integrative therapist, I work from a base of person centred therapy but add to that acceptance and commitment therapy, compassion focussed therapy and strengths based positive therapy. This means I can offer a balance of both listening and doing exercises within the therapy room. We can develop coping strategies together and find what works for you.
So you are here, ready to take that step and reach out to someone. If you would like to work with me I will offer a warm, safe, non-judgemental and confidential space where we work at your pace and I always hold your wellbeing at the heart of everything we do. You will always be in charge of our sessions be this short term or long term work.

Finances

  • Cost per Session: £35 - £50
Pay By: Bank transfer, Cash

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Location

Stoke-on-Trent ST4
01782 493349
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Therapy Quarters
Barracks Road
Newcastle ST5
01782 493349
Specialties
  • Anxiety
  • Depression
  • Self Esteem
Issues
  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Eclectic
  • Existential
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 9 Aug 2022
Photo of Lydia Jenkins, Counsellor in Stoke-on-Trent
Lydia Jenkins

Counsellor, MBACP