Lurdes
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Monmouth NP25
Let's Connect 01322 936906
As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we gently explore not just your thoughts and feelings, but also the deeper, subconscious patterns that can shape how you experience life today. Using a creative and intuitive approach, I invite curiosity, imagination, and self-discovery into the healing process. This allows space for old wounds to be acknowledged and released, while new ways of being can emerge. My aim is to walk alongside you as you reconnect with your inner strength, resilience and capacity for change.
Trauma therapy: The effects of childhood trauma can extend into adulthood, influencing coping mechanisms, decision-making, and overall life satisfaction. My counselling services specialise in providing empathetic and tailored support you navigating the complexities of childhood trauma, to empower you to rewrite your narratives, fostering resilience.
This approach recognises the lasting impact of trauma, this is when stressful events that you experience or witness make you feel unsafe, helpless or vulnerable. Therapy will help you to learn about what has happened to you, not what is wrong with you. The focus is on compassion listening and understanding rather than making a diagnosis.
Call or Email Lurdes Magalhaes now for a free 15 minute consultation - 01322 936906
Let's Connect 01322 936906
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Lurdes Magalhaes
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lurdes Magalhaes
- Therapeutic Counselling -Person Centred & Psychodynamic, Diploma
Education and Years In Practice
Lurdes Magalhaes
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01322 936906
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
I also speak
Portuguese
Age
Adults
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Lurdes Magalhaes
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01322 936906
Location
Additional Location
Ledbury Community Hub
Ledbury HR8
01322 936906