Location
Offers online therapy
Currently I am only conducting sessions via Zoom or telephone.
About
Outside of my counselling qualifications, my biggest offering to you as a therapist is authenticity. Seeking out therapy can be intimidating and the last thing anyone wants is to be sat in a stuffy environment, trying to figure out what to say, whilst someone nods along, poker faced, scribbling furiously in a notebook! I like to infuse therapy with connection, kindness and the odd giggle to alleviate the heaviness from time to time. I hold a BSc in Psychology and an MSc in Integrative Counselling and Psychotherapy.
I blend person centred counselling, attachment theory and CBT, tailoring to your specific needs and preferences. Within this, you’ll have space to explore & organise your thoughts, feelings, behaviours, relationships, experiences, to ‘connect the dots’ or just simply to talk and be heard in a safe, supportive and none judgemental environment.
Arguably, the most important thing within therapy is that you feel safe, and gel with your therapist. That is why I offer a 30 minute free phone consultation, for you to ‘try before you buy’. If that sounds like what you're after, or if you’d like to find out a bit more, please do get in touch!
Call or Email Lucy T for a free 15 minute consultation now - 0115 671 3683
Finances
- Cost per Session: £45+
Pay By:
Bank transfer
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Individual Member
- Training: Integrative Counselling and Psychotherapy
Location
Offers online therapy
Specialties
- Sexual Abuse
- Self Esteem
- Trauma and PTSD
Issues
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Fat acceptance
- Infidelity
- Life Transitions
- Obesity
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sex work
- Sports Performance
- Stress
- Substance Use
- Transgender
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Person-Centred
Modality
- Individuals
Last Modified: 22 Jun 2022
0115 671 3683