Lucy Sands
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
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Hello, I’m Lucy Sands and I send you the warmest welcome to my directory page. Navigating life’s ups and downs can be difficult alone, often leading to feeling stuck, unable to cope, overwhelmed and confused. Anxiety, panic attacks, depression and/or uncontrollable emotions, intrusive thoughts and OCD can have devastating impacts on everyday life. Professionally for many years I have offered a friendly, neuro-affirmative, down to earth counselling and psychotherapy service, grounded in the core values of openness, respectfulness and honesty.
Whatever your unique situation or root cause of distress, I will unconditionally listen without judgement, supporting you process what is happening. I am trained to integrate various theoretical tools and techniques, to tailor a therapeutic session that best suits you.
Counselling brings increased self-awareness and together we will work towards facilitating choice and change. I will not judge but walk beside you in your therapeutic journey. Thank you for considering utilising my help.
Email Lucy Sands now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer Lucy Sands
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucy Sands
- PGDIP Counselling & Psychotherapy
- Degree/Diploma from University of Westminster in Psychology (Bsc (Hons)) Psychology / 2008
Education and Years In Practice
Additional Credentials
Lucy Sands
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Gambling
- Infertility
- Infidelity
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Lucy Sands
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Existential
- Gestalt
- Human Givens
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Lucy Sands
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities/Towns
Counties
Lucy Sands
Counsellor, MBACP