Weybridge
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Email Me
020 4634 6210 Call Me
020 4634 6210 Call Me
or
Email Me
Photo of Lucy Palmer, Psychotherapist, MA, MBACP

Lucy Palmer

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 020 4634 6210
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Available both in-person and online
Weybridge KT13
My website
Your rational mind tells you that you’re safe, but your body says the opposite. You might notice this by feeling anxious, overwhelmed, and unable to relax. You may find yourself avoiding difficult conversations, or struggling to say no. The ways you’ve learned to cope: people-pleasing, overthinking, keeping control, isolating, avoiding - developed for good reasons. They helped you survive. But eventually those strategies become unbearable. Therapy with me helps you feel safe enough to stop holding back: to disagree, to express anger healthily, to stop being the “good” one, or to risk not being liked.
In our work, I bring calm, curiosity and care. I pay attention not only to what you say, but to what may feel harder to put into words. I believe change happens when you feel genuinely understood — seeing your experiences as you do, without judgement. I work relationally, attending not only to your experiences outside therapy, but to what unfolds between us.
You might not be used to reflecting on how you feel with someone — whether you hold back, seek reassurance, expect criticism, or are unsure what’s okay. Noticing these patterns together in real time can feel unfamiliar at first. But often it becomes one of the most powerful parts of the work, as it allows change to be experienced rather than just discussed.
Call or Lucy Palmer now for a free 15 minute consultation - 020 4634 6210

My Practice at a Glance

Available both in-person and online

Weybridge KT13

020 4634 6210
My website
I offer therapy online, during weekdays and evenings. Reach out to me with your availability and I'll come back to you promptly.
I specialize in Trauma and PTSD, Anxiety and Chronic Illness 
£75 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4634 6210
Photo of Lucy Palmer, Psychotherapist, MA, MBACP

My Practice at a Glance

Available both in-person and online

Weybridge KT13

020 4634 6210
My website
I offer therapy online, during weekdays and evenings. Reach out to me with your availability and I'll come back to you promptly.
I specialize in Trauma and PTSD, Anxiety and Chronic Illness 
£75 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £75

Payment Methods

Bank transfer
"
I take payment via BACS in advance so our sessions are confirmed and our time remains focused on the work. We'll talk through all the admin like cancellation policy and confidentiality on our initial call. £75 for online or walk & talk sessions. £85 for in-office sessions.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210
"
I take payment via BACS in advance so our sessions are confirmed and our time remains focused on the work. We'll talk through all the admin like cancellation policy and confidentiality on our initial call. £75 for online or walk & talk sessions. £85 for in-office sessions.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucy Palmer

    • Education and Years In Practice

  • MA Integrative Counselling & Psychotherapy - University of Roehampton
"
My BACP-accredited master's from Roehampton University covered the three core modalities of CBT, humanistic and psychodynamic therapy. As part of my BACP registration, I keep up to date with research, ethics and CPD. Whilst credentials are reassuring, the right fit with your therapist matters most.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210
"
My BACP-accredited master's from Roehampton University covered the three core modalities of CBT, humanistic and psychodynamic therapy. As part of my BACP registration, I keep up to date with research, ethics and CPD. Whilst credentials are reassuring, the right fit with your therapist matters most.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Chronic Illness

Expertise

  • Alcohol Use
  • Anger Management
  • Bereavement
  • Body Image
  • Depression
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
"
In my work, I help clients struggling with anxiety, trauma, relationship difficulties and feeling stuck. We explore patterns in how you relate to yourself and others, noticing what helps and what keeps you trapped. Building psychological safety in our sessions allows understanding and change to emerge in ways that feel tangible and lasting. This is depth work but it can be long-term or short-term.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210
"
In my work, I help clients struggling with anxiety, trauma, relationship difficulties and feeling stuck. We explore patterns in how you relate to yourself and others, noticing what helps and what keeps you trapped. Building psychological safety in our sessions allows understanding and change to emerge in ways that feel tangible and lasting. This is depth work but it can be long-term or short-term.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
Using neuroscience with psychodynamic, humanistic and existential models, I work with how you respond when life feels unsafe — fight, flight, freeze or fawn — and the patterns that follow. When you feel understood and safe, change can become possible, even freeing. It's about discovering choice where you previously felt there was none and learning to 'be' in ways that feel right for you.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210
"
Using neuroscience with psychodynamic, humanistic and existential models, I work with how you respond when life feels unsafe — fight, flight, freeze or fawn — and the patterns that follow. When you feel understood and safe, change can become possible, even freeing. It's about discovering choice where you previously felt there was none and learning to 'be' in ways that feel right for you.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 020 4634 6210

Location

Primary Location

Weybridge KT13

020 4634 6210

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer therapy online, during weekdays and evenings. Reach out to me with your availability and I'll come back to you promptly.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call for a free consultation now - 020 4634 6210
"
I offer therapy online, during weekdays and evenings. Reach out to me with your availability and I'll come back to you promptly.
Photo of Lucy Palmer, Psychotherapist, MA, MBACP
Lucy Palmer
Psychotherapist, MA, MBACP
Call for a free consultation now - 020 4634 6210