Dr Lucy Helena Doherty
Psychologist, PsychD, CPsychol
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01625 464156
Available both in-person and online
Knutsford WA16
You don’t need to learn to “live with it” you need to understand what is keeping it going, and how to change it.
I am Dr Lucy Doherty, a health psychologist specialising in the mind–body connection, with a focus on chronic stress, pain, and burnout.
If you are feeling overwhelmed, stuck in cycles of distress, or as though nothing has truly helped, you are not alone. Many of the people I work with are living with anxiety, burnout, chronic pain, or long-term health conditions that feel complex, exhausting, and often misunderstood.
What you are experiencing is real.
My work integrates contemporary neuroscience, stress physiology, and evidence-based psychological approaches to help you shift the patterns that keep you stuck. These include chronic stress responses, worry loops, self-criticism, avoidance, and nervous system dysregulation. These are not fixed traits or personal failings, they are learned protective measures
My approach is calm, collaborative, and focused on helping you move from survival mode into a greater sense of clarity, ease, and control.
Starting therapy can feel like a big step, but you don’t have to do it alone. If you're curious about working together, I’d be honoured to support your healing journey.
Call or Email Dr Lucy Helena Doherty now for a free 15 minute consultation - 01625 464156
Let's Connect 01625 464156
Finances
Payment Methods
Bank transfer, Cash, Visa Dr Lucy Helena Doherty
Psychologist, PsychD, CPsychol
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Lucy Helena Doherty
- Doctorate in Health Psychology, Graduated 2020
- Membership with Health & Care Professions Council Health Psychologist
Education and Years In Practice
Additional Credentials
Dr Lucy Helena Doherty
Psychologist, PsychD, CPsychol
Call or Email me for a free 15 minute consultation now - 01625 464156
Specialties and Expertise
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Life Coaching
- Obesity
- Self Esteem
- Stress
- Weight Loss
Dr Lucy Helena Doherty
Psychologist, PsychD, CPsychol
Call or Email me for a free 15 minute consultation now - 01625 464156
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Coaching
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Dr Lucy Helena Doherty
Psychologist, PsychD, CPsychol
Ask about what different forms of therapy will be like. Email or 01625 464156
Location
Nearby Areas
Neighbourhoods
Districts
Dr Lucy Helena Doherty
Psychologist, PsychD, CPsychol
Call for a free consultation now - 01625 464156