Lucy da Silva

Psychotherapist, MSc, MBACP

Verified by Psychology Today
Photo of Lucy da Silva, MSc, Psychotherapist in London
01462 413862 Website

Lucy da Silva

Psychotherapist, MSc, MBACP

Verified by Psychology Today

Location

London SW1X
01462 413862
Offers online therapy
Other Location +

Additional Location

Biggleswade SG18
01462 413862

About

I offer a warm, comfortable and calming environment to help you feel safe to share your troubles and concerns. I understand how difficult it can be to approach therapy so will help with whatever it is you feel you need support with. One of the bravest and hardest decisions in life is to look at oneself so I am here to walk with you whilst you make that journey. I always tread the steps you choose to take with you and will help you to face up to the difficulties that have been painful enough to lead you to seek healing.
I provide a safe space for exploration and treatment of addictive behaviours, trauma, anxiety, stress and eating disorders (either face to face or via Skype). I assist you to build emotional intelligence, by guiding inner child work. I help to build and work on finding your self-esteem, which in turn helps you to develop and thrive in relationships.
I use an integrative psychotherapeutic approach as I believe we are all unique. We all have the right to feel at peace and ease in our daily lives. By deciding to take the step to enter therapy, you will most certainly be working towards experiencing that. I will help you to learn to like who you are and thrive being the person you have always meant to be.

Finances

  • Cost per Session: £90 - £120
Pay By: American Express, Bank transfer, Cash, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • AXA PPP
  • Aetna
  • Aviva
  • Freedom Healthnet
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Counselling & Psychotherapy / Registered Member

Additional Credentials

  • Membership: Federation of Drug and Alcohol Practitioners / Individual Member

Lucy da Silva's Groups

Addiction/Codependency Therapy Group

The beauty of group therapy is the differing dynamics others can bring to your journey of healing. During this group therapy process you will have the opportunity to discuss any of your struggles related to addictive behaviours and codependency and feel supported by the group members who will be experiencing very similar struggles. The group will be professionally facilitated in a safe space, with complete confidentiality amongst those four walls. As humans we seek connection, group therapy gives us the opportunity to form bonds based on true unity with one another.

More about this group

Location

London SW1X
01462 413862
Offers online therapy
Other Location +

Additional Location

Biggleswade SG18
01462 413862
Specialties
  • Addiction
  • Anxiety
  • Self Esteem
Issues
  • Alcohol Use
  • Behavioural Issues
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Internet Addiction
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website
Last Modified: 1 Dec 2022
Photo of Lucy da Silva, MSc, Psychotherapist in London
Lucy da Silva

Psychotherapist, MSc, MBACP