Lucy Castro

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

York YO31

Let’s face it, shit happens. Life can change in the blink of an eye, or our choices lead us down a merry path of disappointment. Are you at a standstill, or chasing round in circles? Is it difficult to see a way through on your own? It can help to share and offload some of those burdens with someone who has your back. Therapy is an experiential process and it really helps to have someone whose job is to listen alongside.

Having the space to be honest and to speak freely can be powerful. It can help uncover what you really need, what is most important to you and what you want to do about it. When you are able to connect to your true feelings you can begin to heal. You can alleviate some of the pressure of maintaining or upholding what is untenable.

I’m Lucy - a person-centred, integrative counsellor, committed to creating a welcoming and nonjudgemental space. I am empathic, compassionate, and believe in the therapeutic relationship to promote healing, change and hope. I approach each session with flexibility, openness and patience, with a belief that therapy should be tailored for YOU.

Call or Email Lucy Castro now for a free 15 minute consultation - 01889 228037

My Practice at a Glance

Available online only

York YO31

01889 228037

London W12

£45 Per Session

Individual one-on-one therapy

Let's Connect 01889 228037

My Practice at a Glance

Available online only

York YO31

01889 228037

London W12

£45 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £45
Concession rate: apply if you may be eligible
Pay by Bank transfer, Paypal

Please ask me about fees or use of insurance when you Email

Lucy Castro

Counsellor, BACP

Please ask me about fees or use of insurance when you Email

Lucy Castro

Counsellor, BACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucy Castro

As well as my private practice, I'm also a counsellor with the renowned mental health charity Mind, and with 1-2-1 Counselling. I have regular supervision.

Call or Email me for a free 15 minute consultation now - 01889 228037

Lucy Castro

Counsellor, BACP

As well as my private practice, I'm also a counsellor with the renowned mental health charity Mind, and with 1-2-1 Counselling. I have regular supervision.

Call or Email me for a free 15 minute consultation now - 01889 228037

Lucy Castro

Counsellor, BACP

Specialties and Expertise

Expertise

Anxiety
Behavioural Issues
Bereavement
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Depression
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Self Esteem
Spirituality

Do these issues align with your needs? Email or 01889 228037

Lucy Castro

Counsellor, BACP

Do these issues align with your needs? Email or 01889 228037

Lucy Castro

Counsellor, BACP

2 Endorsements

Pia-Mari Powell

Counsellor, MBACP

Lucy is an inspiring, gentle and intuitive person. Built on extensive research and years of supporting people to find a way forward, her approach gives the sense of safety and trust needed to explore any challenging issues and find a way forward.

Dorothy Hodgkinson

Counsellor, MBACP

Lucy brings a warmth and genuine acceptance to her practice as a counsellor. She readily attunes to what is most needed and provides a safe, supportive environment with empathy and understanding which is enhanced by her own lived experience.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Compassion Focused
Integrative
Person-Centred

My experience as a voice coach and meditation guide has enhanced my understanding of the body-mind connection. Getting in touch with our physical body can provide further opportunities for self-understanding and greater healing. I look forward to helping you achieve, or even surpass your expectations from your sessions with me.

Call or Email me for a free 15 minute consultation now - 01889 228037

Lucy Castro

Counsellor, BACP