Lucy Ananda

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today

Call Me

Let's Connect 01604 913411

Photo of Lucy Ananda, Counsellor, MNCPS Acc.

Available both in-person and online

Northampton NN4

My website

Life can feel heavy in ways that are hard to name. You might be moving through stress, anxiety, burnout, relationship strain, or changes that leave you feeling unsettled or not quite yourself. Sometimes it’s less about a single event and more about a quiet sense that something isn’t working anymore, that you’re carrying too much, feeling too alone with it, or losing touch with parts of yourself you used to recognise. Therapy offers a steady, grounded space to pause, make sense of what’s happening inside you, and reconnect with yourself at a pace that feels safe.

I offer trauma‑aware, somatic‑informed counselling for women and those shaped by female socialisation. Together we discover how your body carries emotion, tension, and experience, exploring these alongside your thoughts and feelings to support deeper understanding and change.

I specialise in supporting women through life transitions, cyclical shifts, and the journey into and beyond motherhood. Many of us have grown up carrying quiet expectations to be the "good girl", the steady one, the person who holds everything together. Over time, this can lead to people‑pleasing, self‑silencing, and a gradual loss of self.

Call or Email Lucy Ananda now for a free 15 minute consultation - 01604 913411

My Practice at a Glance

Available both in-person and online

Online across the UK

Northampton NN4

01604 913411

Therapy Rooms - Garden Cottage

Northampton NN7 map

My website

I offer sessions online via Zoom and in-person in a tranquil country setting.

I specialize in Women's Issues, Pregnancy, Prenatal, Postpartum and Relationship Issues

£60 Per Session

Individual one-on-one therapy

Let's Connect 01604 913411

My Practice at a Glance

Available both in-person and online

Online across the UK

Northampton NN4

01604 913411

Therapy Rooms - Garden Cottage

Northampton NN7 map

My website

I offer sessions online via Zoom and in-person in a tranquil country setting.

I specialize in Women's Issues, Pregnancy, Prenatal, Postpartum and Relationship Issues

£60 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £60
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

"

I take payment by bank transfer before each session. Trainee counsellors are welcome. I offer a steady, supportive space for your training journey, with a reduced rate of £45 to keep therapy accessible.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

"

I take payment by bank transfer before each session. Trainee counsellors are welcome. I offer a steady, supportive space for your training journey, with a reduced rate of £45 to keep therapy accessible.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

Qualifications

Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Lucy Ananda

"

I bring many years of specialist experience in the substance-misuse field, supporting individuals and families to navigate the effects of drug, alcohol, and gambling addiction. I also offer a steady, informed space for anyone experiencing the sensory impact of misophonia and misokinesea.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

"

I bring many years of specialist experience in the substance-misuse field, supporting individuals and families to navigate the effects of drug, alcohol, and gambling addiction. I also offer a steady, informed space for anyone experiencing the sensory impact of misophonia and misokinesea.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

Specialties and Expertise

Top Specialties

Women's Issues
Pregnancy, Prenatal, Postpartum
Relationship Issues

Expertise

Anxiety
Bereavement
Burnout
Codependency
Coping Skills
Depression
Domestic Abuse
Emotional Disturbance
LGBTQ+
Life Transitions
Self Esteem
Sex-Positive & Kink Friendly
Stress
Trauma and PTSD

"

I support women navigating relational confusion, boundary difficulties, bereavement, and loss, offering a steady, attuned presence so you don't have to hold these experiences on your own. Together we explore the patterns and expectations that have shaped you, creating space to step out of old roles and into a steadier, more authentic way of being.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

"

I support women navigating relational confusion, boundary difficulties, bereavement, and loss, offering a steady, attuned presence so you don't have to hold these experiences on your own. Together we explore the patterns and expectations that have shaped you, creating space to step out of old roles and into a steadier, more authentic way of being.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Integrative
Person-Centred
Psychodynamic
Somatic
Transactional Analysis
Trauma Focused

"

I work integratively, blending relational, embodied, and trauma-focused approaches with psychodynamic insight. I am also deeply familiar with the emotional and hormonal realities of cyclical change and how these rhythms shape the way women meet themselves. My approach is neurodiversity-affirming. There is no need to mask, minimise yourself, or explain why you are the way you are.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

"

I work integratively, blending relational, embodied, and trauma-focused approaches with psychodynamic insight. I am also deeply familiar with the emotional and hormonal realities of cyclical change and how these rhythms shape the way women meet themselves. My approach is neurodiversity-affirming. There is no need to mask, minimise yourself, or explain why you are the way you are.

Lucy Ananda

Counsellor, MNCPS Acc.

Call or Email me for a free 15 minute consultation now - 01604 913411

Lucy Ananda

Counsellor, MNCPS Acc.

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes