Lucy Alexandra Dows
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
London SE1
Let's Connect 020 3958 4309
You can have a full life and still feel unfulfilled. I work with high-performing individuals who appear confident and capable yet struggle with self-doubt, burnout, or relationship patterns that repeat. My approach bridges insight with practical change - helping you understand yourself, build healthier connections, and live with greater calm and authenticity.
Our work focuses on clarity - understanding the emotional habits that keep you overthinking, over-functioning, or feeling unseen. I bring a grounded, integrative approach that blends psychological depth with practical strategies, helping you manage your mind, communicate openly, and find steadier connection with yourself and others
Therapy is an investment in self-understanding - not because something is wrong with you, but because you’re ready for more honesty, peace, and depth. If you’re tired of repeating the same patterns, reach out. Change starts with awareness, and awareness begins here.
Call or Email Lucy Alexandra Dows now for a free 15 minute consultation - 020 3958 4309
Let's Connect 020 3958 4309
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Cash Lucy Alexandra Dows
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucy Dows
- In Practice for 10 years
- PgDip Psychosynthesis Counselling, Graduated 2018
- Degree/Diploma from Loughborough University in Politics 1st Class BA Politics / 2008
Education and Years In Practice
Additional Credentials
Lucy Alexandra Dows
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 020 3958 4309
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Bisexual
- Career Guidance
- Codependency
- Dissociative Disorders (DID)
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Addiction
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Integrative
- Interpersonal
- Jungian
- Person-Centred
- Psychodynamic
- Relational
- Transpersonal
Lucy Alexandra Dows
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 020 3958 4309
Location
Additional Location
London WC1A
020 3958 4309